LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 cups chicken stock, homemade o...
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  • 4 tablespoons canola oil
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  • 1 pound pork tenderloin, cut int...
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  • 1/2 teaspoon kosher salt
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  • 1 yellow onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 3 bunches green onions, sliced
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  • 4 teaspoons ground cumin
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  • 2 1/2 teaspoons smoked paprika
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  • 10 cups low-salt chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini, shredded
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  • 2 teaspoons salt
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  • 1 Tbsp olive oil
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  • 15 ounces whole-milk ricotta cheese
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  • 1/4 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 3 bunches green onions, sliced
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  • 4 teaspoons ground cumin
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  • 2 1/2 teaspoons smoked paprika
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  • 10 cups low-salt chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 cups chicken stock, homemade o...
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    +
  • 4 tablespoons canola oil
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    +
  • 1 pound pork tenderloin, cut int...
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    +
  • ½ teaspoon kosher salt
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    +
  • 1 yellow onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini, shredded
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  • 2 teaspoons salt
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  • 1 tablespoon olive oil
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  • 1 15-ounce container whole-milk...
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 sweet onion, sliced
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • For the caramelized onions:
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  • 1 red onion, sliced very thin
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  • 1 tablespoon olive oil
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  • 2 teaspoons sugar
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  • For the oven-roasted cherry toma...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 oz goat cheese
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  • 1/2 cup nonfat ricotta
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  • 1 whole-wheat pizza crust (12 in...
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  • 1 cup thinly sliced, skinless ro...
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  • 1 cup drained and rinsed canned...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Paprika
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  • 2 tablespoons olive oil
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  • 1 pint fresh or reconstituted dr...
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  • 1 tablespoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups coarsely chopped skinless...
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  • 1 cup chopped tomato
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  • 1/2 cup thinly sliced red onion
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  • 1/3 cup sliced fresh basil
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  • 2 (16-ounce) cans cannellini bea...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1.0 pkt Italian hand stretched p...
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  • 1.0 tbsp tomato purée
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  • 60.0 g cherry tomatoes halved
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  • 30.0 g mature British cheddar g...
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  • 50.0 g naturally sweet sweetcor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 tsp Olive Oil
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  • 1/2 x sweet yellow onion, diced
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  • 4-5 x cloves of garlic, minced
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  • 1 tsp cumin
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  • 1/2 tsp coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2.0 muffins, cut in half
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  • 4.0 tbsp passata
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  • 80.0 g roast chicken breast
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  • 3.0 spring onions, trimmed fine...
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  • 40.0 g mild Cheddar grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 lb. chopped chicken, roast bee...
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  • 1 onion, chopped
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  • 1 (16 oz.) can kidney beans, wit...
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  • 1 (16 oz.) can white beans, with...
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  • 1 (16 oz.) can pinto beans, with...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 tsp Olive Oil
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  • 1/2 x sweet yellow onion, diced
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  • 4-5 x cloves of garlic, minced
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  • 1 tsp cumin
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  • 1/2 tsp coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup uncooked couscous
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  • 1 1/2 cups chopped roasted chick...
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  • 1 cup chopped English cucumber
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  • 1 cup halved grape tomatoes
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  • 1 cup chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3/4 c tomato chutney
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  • 2 c chopped roasted chicken*
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  • 2/3 c diced plum tomato
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  • 6 oz. shredded extra-sharp white...
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  • 1/2 c chopped green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • Cooking Spray
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  • Corn meal
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  • 1 x pizza dough
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  • 1 container pizza sauce
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  • Mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1-1/2 pkg. (6 oz. each) OSCAR MA...
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  • 2 cups cooked rice
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  • 1 medium tomato, chopped
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  • 2 stalks celery, sliced
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  • 1/2 cup golden raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 5 Ingredients
  • 5 asparagus spears, cut into 2-i...
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  • 2 Tbsp. KRAFT Sun Dried tomato V...
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  • 1/2 cup chopped cooked chicken
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  • 1 oz. KRAFT Monterey Jack Cheese...
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  • 1 tomato, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/4 pounds fusilli pasta
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  • 1 1/2 tablespoons plus 1/3 cup o...
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  • 1 2 1/2-pound roasted chicken, s...
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  • 4 large tomatoes, seeded, diced...
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  • 3 cups corn kernels (fresh or fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • One 3 1/2-pound chicken
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  • Kosher salt and freshly ground p...
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  • 7 tablespoons extra-virgin olive...
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  • 5 tablespoons fresh lemon juice
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  • 2 teaspoons finely grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1 tablespoon minced fresh or 1 t...
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  • 1 tablespoon minced fresh mint o...
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  • 1 tablespoon coarse-grained mustard
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  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup diced tomato
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  • 3/4 cup low-fat sour cream
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  • 1/2 cup diced red onion
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  • 3 tablespoons chopped fresh cila...
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  • 1/2 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all