LC
Low carb
  • 17 Ingredients
  • 1/2 recipe Arepa
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 1 chipotle pepper in adobe, minc...
    -
    +
  • 1 1/2 cups shredded, roasted chi...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
    -
    +
  • 3 cups hot cooked penne (about 6...
    -
    +
  • 2 cups thinly sliced romaine let...
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1/2 cup thinly sliced fresh basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups Guacamole
    -
    +
  • tomato Salsa
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup arugula pesto
    -
    +
  • 4 oz roasted chicken breast, shr...
    -
    +
  • 1/2 cup chopped zucchini
    -
    +
  • 2 Persian cucumbers, chopped
    -
    +
  • 1 plum tomato, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 poppy seed bagels
    -
    +
  • 4 slices peppered bacon
    -
    +
  • 2 eggs
    -
    +
  • 6 oz. leftover roasted chicken,...
    -
    +
  • 2 oz. peppery greens, like arugu...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
    -
    +
  • 3 spring onions
    -
    +
  • 4 tomatoes
    -
    +
  • 1.8kg roasted chicken , at room...
    -
    +
  • 2.0 tbsp black kalamata olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small chicken (3 lbs.)*
    -
    +
  • 1/4 cup plus 1 tbsp. olive oil
    -
    +
  • 1 teaspoon fine sea salt, divided
    -
    +
  • 3/4 teaspoon pepper, divided
    -
    +
  • Zest of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • 1 tsp dried oregano
    -
    +
  • Juice of 1 lemon
    -
    +
  • ½ cup imported black olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3-4 pound chicken, cut into 8...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tablespoon chili powder, plus...
    -
    +
  • 2 teaspoons cumin, plus a pinch...
    -
    +
  • 2-3 tablespoons extra virgin oli...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup canola oil
    -
    +
  • 1 unripe plantain, peeled and ha...
    -
    +
  • ¼ cup mayonnaise
    -
    +
  • 2 sprigs cilantro
    -
    +
  • ½ avocado, pitted and peeled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (7-inch) individual refrigerat...
    -
    +
  • 2 tablespoons coarsely chopped w...
    -
    +
  • 1/2 cup (2 ounces) reduced-fat f...
    -
    +
  • 1 tablespoon fat-free milk
    -
    +
  • 1 teaspoon chopped fresh or 1/4...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces dry fettuccine pasta, u...
    -
    +
  • 2 pkgs (6 oz each) refrigerated...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 2/3 cup reduced fat creamy Caesa...
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 teaspoons prepared tapenade
    -
    +
  • 4 slices Pepperidge Farm® Whole...
    -
    +
  • 1/2 cup arugula leaves
    -
    +
  • 6 ounces sliced roasted chicken...
    -
    +
  • 6 tomato slices
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ cup sour cream
    -
    +
  • 2 ripe avocados , pitted, peele...
    -
    +
  • ½ cup (2 ounces) crumbled Roque...
    -
    +
  • 1 romaine lettuce heart, abo...
    -
    +
  • ½ cup mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium ripe avocado, peeled, p...
    -
    +
  • 1 tsp. lemon juice
    -
    +
  • 1 bag (10 oz.) torn romaine lett...
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 1 medium tomato, cut into wedges
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • 1 Tbsp. hot pepper sauce
    -
    +
  • 1 bag (10 oz.) iceberg lettuce b...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 98% fat-free hot dog buns
    -
    +
  • 2 KRAFT Big Slice 2% Milk Reduce...
    -
    +
  • 1 cup OSCAR MAYER Deli Fresh Hon...
    -
    +
  • 1 Tbsp. OSCAR MAYER Bacon Pieces
    -
    +
  • 1 Tbsp. KRAFT Classic Ranch Dres...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 3/4 cup thinly sliced red onion
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 deli-roasted chicken breast ha...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 4 large chicken breast halves wi...
    -
    +
  • 8 cups arugula (about 4 ounces)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 12-ounce bags cherry tomatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 5 large garlic cloves, chopped
    -
    +
  • 3/4 teaspoon dried crushed red p...
    -
    +
  • 2 cups shredded roasted chicken...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 12-ounce bags cherry tomatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 5 large garlic cloves, chopped
    -
    +
  • 3/4 teaspoon dried crushed red p...
    -
    +
  • 2 cups shredded roasted chicken...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 3/4 cup thinly sliced red onion
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 deli-roasted chicken breast ha...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
    -
    +
  • 8 cups shredded romaine lettuce
    -
    +
  • 1 1/2 cups cherry tomatoes
    -
    +
  • 1 can (10 ounces) chickpeas, dra...
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 roasted chicken
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1/2 cup imported black olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 taco shells
    -
    +
  • 5 1/2 tablespoons cooking oil
    -
    +
  • 2 cups drained and rinsed kidney...
    -
    +
  • 1/3 cup tomato salsa
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all