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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 cups coarsely chopped skinless, bon...
  • 1 cup chopped tomato
  • 1/2 cup thinly sliced red onion
  • 1/3 cup sliced fresh basil
  • 2 (16-oz) cans cannellini beans or ot...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 3-4 lb chicken, cut into 8 pieces
  • Salt and freshly ground black pepper
  • 1 Tbsp chili powder, plus a pinch to...
  • 2 tsps cumin, plus a pinch to season...
  • 2-3 Tbsps extra virgin olive oil (EVO...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 chicken breasts
  • 6 cloves of garlic
  • 2-3 sprigs of rosemary
  • 4 Tbsps of olive oil
  • A good pinch of ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks removed
  • 4 large garlic cloves, peeled
  • 1 small onion (about 2 ozs), peeled,...
  • 1 small jalapeño pepper, trimmed and...
  • 2 Tbsps corn oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 ozs extra-wide egg noodles
  • 1 Tbsp olive oil
  • 2 medium onions, chopped
  • 3 carrots, chopped
  • 3 ribs celery, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/4 C extra virgin olive oil (MUFA),...
  • 1 tbsp red wine vinegar
  • 2 tsp red wine vinegar
  • 1/2 tsp dried oregano
  • 1/4 tsp freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 unripe plantain, peeled and halved...
  • ¼ cup mayonnaise
  • 2 sprigs cilantro
  • ½ avocado, pitted and peeled
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 (10-oz) box instant couscous
  • Pinch cayenne pepper
  • 1 cup halved cherry tomatoes
  • 1/2 cup loosely packed mint leaves, r...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 3 Tbsps herb oil, recipe follows
  • 1 whole dried arbol chile
  • Freshly ground black pepper
  • 1 cup roughly chopped roasted chicken
  • 1/2 bunch parsley
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 taco shells
  • 5 1/2 Tbsps cooking oil
  • 2 cups drained and rinsed kidney bean...
  • 1/3 cup tomato salsa
  • 3/4 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 small leeks, white part only, thor...
  • 1 large potato, peeled
  • 1 small onion
  • 2 stalks celery
  • 1 medium zucchini
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 ozs extra-wide egg noodles
  • 1 Tbsp olive oil
  • 2 medium onions, chopped
  • 3 carrots, chopped
  • 3 ribs celery, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 6 Tbsps grated Parmesan
  • 1 1/2 lbs pizza dough
  • 1/2 tsp salt
  • Special equipment: 6 (10-oz) ramekins
  • 1/3 cup olive oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 3 cups thinly sliced red cabbage (abo...
  • 1-1/2 tsp. kosher salt; more as needed
  • 1/4 tsp. freshly ground black pepper;...
  • 1 14-1/2oz. can petite-diced tomatoes...
  • 2 Tbs. extra-virgin olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 6 Tbsps grated Parmesan
  • 1 1/2 lbs pizza dough
  • 1/2 tsp salt
  • 1/3 cup olive oil
  • 1 1/2 cups diced mozzarella cheese
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/4 C extra virgin olive oil (MUFA),...
  • 1 tbsp red wine vinegar
  • 2 tsp red wine vinegar
  • 1/2 tsp dried oregano
  • 1/4 tsp freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped dry-roasted peanuts
  • 1 cup diced fresh tomatoes
  • 1/4 cup light mayonnaise
  • 1/2 cup diced celery
  • Salt and freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 4 cups onion, thinly sliced
  • 1 Tbsp sugar
  • 3 garlic cloves, minced
  • 1 Tbsp caraway seeds, toasted and ground
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 small whole chicken (about 2 1/2 t...
  • Kosher salt and freshly ground blac...
  • 1/2 cup extra-virgin olive oil
  • 1 lb large shrimp, peeled and de-veined
  • 1/2 red onion, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • sea salt
  • 8 slices bread, toasted
  • 8 slices roasted chicken breast
  • 8 slices red onions
  • 8 lettuce leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 31 Ingredients
  • Pinch saffron threads
  • 2 ozs small dry pasta shells
  • Extra-virgin olive oil
  • 1/3 cup extra-virgin olive oil
  • 1/2 clove garlic
  • Show all (31)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15 1/2 oz) cans cannellini beans ,...
  • 1/3 cup chopped fresh mint
  • 1/4 tsp fresh ground black pepper
  • 1/2 tsp salt
  • SALAD
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 medium tomatoes , seeded and cut in...
  • 2 small zucchini , cut into 1/2 inch...
  • 3 cloves garlic , chopped
  • 1 cup shredded roast chicken (optional)
  • fresh ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
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