• 17 Ingredients
  • 3/4 cup cucumber
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  • 1/2 cup sliced red onion
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  • 2 ears corn, cleaned and grilled...
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  • 1 1/2 cups heirloom tomatoes, ch...
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  • 1 1/4 cup self-rising cornmeal mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • Three 3-pound chickens, rinsed
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  • Salt and freshly ground pepper
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  • 3 lemon halves
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  • 6 shallots, peeled
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  • 6 garlic cloves, peeled
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 2 cups Guacamole
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  • tomato Salsa
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 slices sourdough bread
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  • olive oil, for brushing
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  • 1 clove garlic
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  • 200 g roasted capsicum (bell pep...
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  • 1 x 200g cooked chicken breast f...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 5 - 6 pound chicken
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  • 3 1/2 tablespoons extra-virgin o...
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  • Salt and pepper
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  • 1/4 whole wheat country loaf, cu...
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  • 1 pint grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • For the caramelized onions:
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  • 1 red onion, sliced very thin
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  • 1 tablespoon olive oil
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  • 2 teaspoons sugar
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  • For the oven-roasted cherry toma...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups coarsely chopped skinless...
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  • 1 cup chopped tomato
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  • 1/2 cup thinly sliced red onion
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  • 1/3 cup sliced fresh basil
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  • 2 (16-ounce) cans cannellini bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • ½ cup sour cream
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  • 2 ripe avocados , pitted, peele...
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  • ½ cup (2 ounces) crumbled Roque...
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  • 1 romaine lettuce heart, abo...
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  • ½ cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 baguette, thinly sliced
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  • 1 cup diced rotisserie chicken
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  • 2 finely chopped red onion
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons balsamic vinegar
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  • 2 garlic cloves, pressed
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  • 4 large chicken breast halves wi...
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  • 8 cups arugula (about 4 ounces)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 taco shells
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  • 5 1/2 tablespoons cooking oil
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  • 2 cups drained and rinsed kidney...
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  • 1/3 cup tomato salsa
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  • 3/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 large carrots, scraped
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  • 8 cups torn fresh spinach leaves
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  • 1 cup thinly sliced purple onion
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  • 3/4 cup sliced yellow squash
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  • 3 tablespoons chopped dried toma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 8 cups day-old rustic Italian or...
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  • 1 garlic clove, minced
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  • 2 tablespoons minced onion
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  • 2 tablespoons drained capers, ro...
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  • 2 tablespoons red wine vinegar o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup + 1 Tbsp. olive oil, div...
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  • 1/4 cup red wine vinegar
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  • 1/2 cup sun-dried tomatoes packe...
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  • 1 small garlic clove, pressed
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  • 1/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15 1/2 ounce) cans cannellini...
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  • 1/3 cup chopped fresh mint
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  • 1/4 teaspoon fresh ground black...
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  • 1/2 teaspoon salt
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  • SALAD
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1 can (about 15 ounces) black be...
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  • 2 cloves garlic, halved
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  • 1 canned chipotle pepper
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  • 1/2 cup spicy salsa
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  • 1/4 cup apple cider vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon paprika
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  • 1 cup whole wheat breadcrumbs
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  • 2 tablespoons milk
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  • 300 g skinless chicken breasts ,...
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  • 1 sweet potato , cut into 5mm sl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons plain vinegar or b...
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  • 1 (8 ounce) jar marinated artich...
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  • 1 cucumber , diced
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  • Salad
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  • 2-3 roma tomatoes , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons herb oil, recipe f...
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  • 1 whole dried arbol chile
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  • Freshly ground black pepper
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  • 1 cup roughly chopped roasted ch...
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  • 1/2 bunch parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all