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  • 14 Ingredients
  • 1 small chicken (3 lbs.)*
  • 1/4 cup plus 1 tbsp. olive oil
  • 1 tsp fine sea salt, divided
  • 3/4 tsp pepper, divided
  • Zest of 1 lemon
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 ripe avocados
  • 3 spring onions
  • 4 tomatoes
  • 1.8kg roasted chicken , at room tempe...
  • 2.0 tbsp black kalamata olives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 12-oz bags cherry tomatoes
  • 2 Tbsps olive oil
  • 5 large garlic cloves, chopped
  • 3/4 tsp dried crushed red pepper
  • 2 cups shredded roasted chicken breas...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4/4 oz(s) boneless, skinless chicken...
  • 3/4 cup(s) chopped oil-packed sun-dri...
  • 2 cup(s) cooked whole-wheat orzo
  • 1/4 cup(s) crumbled feta
  • 1 tsp(s) dried oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 (7-inch) individual refrigerated pi...
  • 2 Tbsps coarsely chopped walnuts
  • 1/2 cup (2 ozs) reduced-fat feta cheese
  • 1 Tbsp fat-free milk
  • 1 tsp chopped fresh or 1/4 tsp dried...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 bag (10 oz.) mixed salad greens
  • 1 cup dried cranberries
  • 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
  • 1 pkg. (4 oz.) ATHENOS Traditional Cr...
  • 1/2 cup PLANTERS Walnut Pieces, toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb plum tomatoes, quartered lengthw...
  • 5 Tbsps olive oil
  • 1 Tbsp dried oregano
  • 12 ozs penne pasta
  • 6 small portobello mushrooms (portobe...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3/4 lb plum tomatoes, chopped
  • 1/2 cup black olives, such as Kalamat...
  • 1/4 cup chopped fresh parsley
  • 1 roasted chicken, bones and skin rem...
  • 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 oz farfalle pasta
  • 2 cups leftover roasted chicken, diced
  • 1/2 cup low fat feta cheese
  • 1 cup grape tomatoes, halved
  • 1 cup frozen artichoke hearts, thawed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4/4 oz(s) boneless, skinless chicken...
  • 3/4 cup(s) chopped oil-packed sun-dri...
  • 2 cup(s) cooked whole-wheat orzo
  • 1/4 cup(s) crumbled feta
  • 1 tsp(s) dried oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 12-oz bags cherry tomatoes
  • 2 Tbsps olive oil
  • 5 large garlic cloves, chopped
  • 3/4 tsp dried crushed red pepper
  • 2 cups shredded roasted chicken breas...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup purchased refried beans, divided
  • 4 purchased corn tostada shells
  • 1 1/3 cups leftover roast chicken meat
  • 1 cup thinly sliced iceberg lettuce
  • 1/2 cup chopped seeded tomato
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 whole-wheat pitas
  • 8 cups shredded romaine lettuce
  • 1 1/2 cups cherry tomatoes
  • 1 can chickpeas, drained and rinsed
  • 1/2 cup thinly sliced red onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 2 Tbsps plain vinegar or balsamic vin...
  • 1 (8 oz) jar marinated artichokes , d...
  • 1 cucumber , diced
  • Salad
  • 2-3 roma tomatoes , chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups (about 12 ozs) skinned, shredd...
  • 3 cups hot cooked penne (about 6 ozs...
  • 2 cups thinly sliced romaine lettuce
  • 1 1/2 cups halved cherry tomatoes
  • 1/2 cup thinly sliced fresh basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 3 cups thinly sliced red cabbage (abo...
  • 1-1/2 tsp. kosher salt; more as needed
  • 1/4 tsp. freshly ground black pepper;...
  • 1 14-1/2oz. can petite-diced tomatoes...
  • 2 Tbs. extra-virgin olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15 1/2 oz) cans cannellini beans ,...
  • 1/3 cup chopped fresh mint
  • 1/4 tsp fresh ground black pepper
  • 1/2 tsp salt
  • SALAD
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion (about 8 ozs), chopped
  • 3 garlic cloves, thinly sliced
  • 2 cups (or more) low-salt chicken broth
  • 1 15-oz can garbanzo beans, rinsed, d...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 whole-wheat pitas
  • 8 cups shredded romaine lettuce
  • 1 1/2 cups cherry tomatoes
  • 1 can (10 ozs) chickpeas, drained and...
  • 1/2 cup thinly sliced red onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 zucchini, cut lengthwise into 1/2-i...
  • 2 yellow summer squash, cut lengthwis...
  • 3 tsps olive oil
  • Dried oregano
  • Dried marjoram
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 (10-oz) Italian cheese-flavored thi...
  • 1/3 cup refrigerated reduced-fat Alfr...
  • 1 (10-oz) package frozen chopped spin...
  • 1 1/2 cups shredded roasted chicken b...
  • 1/2 (4-oz) package crumbled feta chee...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 pita breads
  • 2 garlic cloves , thinly sliced
  • 2 cups sliced roasted chicken breast
  • 6 green onions , chopped
  • 1/4 cup pitted kalamata olive , chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 29 Ingredients
  • 1 bunch red radish , trimmed and thin...
  • 1/4 cup mild olive oil
  • 1 Tbsp lemon juice
  • 1/2 cup olive oil
  • 4 ozs dried negro chile
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
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