• 16 Ingredients
  • 7 tablespoons extra virgin olive...
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  • 1 1/2 cups long grain white rice
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  • Salt and freshly ground black pe...
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  • 1 tablespoon ground coriander (a...
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  • 3 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound penne pasta
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  • Salt
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  • 5 tablespoons extra virgin olive...
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  • 4 cloves garlic, finely chopped
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 medium ears fresh corn
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  • Vegetable cooking spray
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  • 1 cup seeded, chopped tomato
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  • 1/2 cup chopped purple onion
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  • 3/4 cup minced fresh cilantro, d...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • flour (for dredging)
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  • 1/4 cup chopped fresh parsley
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  • 1 lb red snapper or flounder or...
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  • FISH BALLS
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  • 1 lb chopped tomato (fresh or ca...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 cloves garlic, sliced 1/16-inc...
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  • 2 large Roma tomatoes, sliced 1/...
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  • 2 cups fresh corn kernels
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  • 1/2 cup 1/16-inch thick sliced c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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