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8 tomato red lentil soup yogurt recipes

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8 tomato red lentil soup yogurt recipes

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Spicy Red Lentil And Tomato Soup

Andrea's Recipes
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Site rating: no rating
Cook time: 27 mins

19 Ingredients
2 cups (340 g) red lentils, picked th...
6 cups (1.44 Ls) water, divided
3 Tbsps olive oil
1 medium onion, diced
1 stalk celery, diced
4 cloves garlic, minced
1 (14.5 oz/411 g) can diced tomatoes
4 cups (960 ml) vegetable stock
1 Tbsp hot sauce (or more to taste)
1/4 tsp turmeric
1/4 tsp cumin
1/4 tsp cayenne pepper
2 tsps kosher salt
3/4 tsp fresh ground black pepper
1/4 tsp chili powder
chopped cilantro
plain yogurt (or vegan substitute)
salt to taste
hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Eastern European Red Lentil Soup

VegetarianTimes
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Site rating: no rating
Cook time: 30 mins

10 Ingredients
2 Tbs. olive oil
1 large red onion, finely chopped (2...
3 cloves garlic, minced (1 Tbs.)
11/2 cups red lentils
2 Tbs. ground cumin
1 15-oz. can chopped tomatoes with li...
1 Tbs. honey
3 bay leaves
1 Tbs. red wine vinegar
1/2 cup plain low-fat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Sweet Potato And Red Lentil Soup With Mint

The Wednesday Chef
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Cook time: 30 mins

14 Ingredients
2 Tbspsp Olive Oil
1 unit Onion
3 unit cloves garlic
1 1/4 ibs Sweet Potatoes
1 1/2 inch Ginger
1 unit star anise
1 Tbspsp tomato Paste
1/2 tsp Cinnamon
2/3 cups red lentils
2 3/4 pints Vegetable Stock
2 unit juice of limes
lil lil salt and pepper
lil lil greek yogurt
5 units leaves of mint
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Egyptian Red Lentil Soup

My Recipes
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11 Ingredients
1 tsp(s) cumin
1/2 tsp(s) coriander
1/2 tsp(s) chile powder
1 lb(s) tomatoes, seeded and diced
2 cup(s) red lentils
2 Tbsp(s) buter
1 medium onion, chopped
2 carrots,finely chopped
3 celery ribs, chopped
3 garlic cloves
yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Red Lentil & Coconut Milk Soup

Louanne's Kitchen
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Site rating: no rating
Cook time: 45 mins

15 Ingredients
1 cup red lentils
3 Tbsps olive oil
1 cup onions, diced
1/2 cup celery, diced
1/4 cup red bell pepper, diced
1 jalapeno pepper, diced
1 Tbsp grated garlic
2 cups chicken broth
14 oz can diced tomatoes
14 oz can lite coconut milk
1 tsp curry powder
1/2 tsp ground cardamom
Water
Salt & pepper to taste
yogurt or heavy cream, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Red Lentil Soup Egyptian Style

My Kitchen in the Rockies
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Site rating: no rating
Cook time: 30 mins

15 Ingredients
2 Tbsps butter, unsalted
1 white medium onion, chopped
2 carrots, copped finely
2 celery ribs, chopped finely (I used...
3 garlic gloves, chopped
1 tsp cumin, ground
1/2 tsp coriander, ground
1/2 tsp ancho chile powder
1 lb ( 453 g) tomatoes, seeded and di...
2 cups ( 14 ozs or 396 g) red lentils
8 cups water
salt
yogurt
lemon wedges
warm pita ( I used organic flour tort...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Red Lentil Soup With Lemon Yogurt

Food.com
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Site rating: 5 stars
Cook time: 50 mins

13 Ingredients
2 carrots , finely diced
100 g red lentils
1 onion , finely chopped
1 red chile , seeded and finely chopped
2 garlic cloves , finely chopped
1 sprig fresh thyme
salt & freshly ground black pepper
3 tomatoes , roughly diced
1 finely grated lemon, juice and zest of
1 Tbsp olive oil
1 1/4 Ls hot vegetable stock
1 tsp yellow mustard seeds
4 Tbsps Greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Chef Joey's Red Lentil Soup

Food.com
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Site rating: 5 stars
Cook time: 57 mins

11 Ingredients
2 Tbsps olive oil
1 (15 oz) can chopped tomatoes with j...
1 Tbsp red wine vinegar
1 Tbsp agave nectar (honey is good too)
1 large onion , chopped fine (2 cups)
7 cups chicken broth or vegetable broth
3 bay leaves
3 garlic cloves , minced (1 tbsp.)
1 1/2 cups red lentils
1/4 cup sour cream (or plain yogurt)
2 Tbsps ground cumin
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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