• 12 Ingredients
  • 80 g home made tandoori paste
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  • 50 g tomato puree
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  • 50 g sunflower oil
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  • 400 g tinned diced tomatoes
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  • 250 g coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 4 garlic cloves, minced
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  • 3 celery stalks, finely diced
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  • 1 1/2 cups chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
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  • 200 g (7oz) sweet cherry tomatoes
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  • 1 red capsicum (bell pepper)
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  • 1 red onion
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  • 4 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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  • 1 tablespoon fresh ginger, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 medium carrots, diced
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  • 2 large cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 cloves Garlic
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  • 2 x Olive Oil
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  • 1 tin tomatoes
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  • 50 gm red lentils
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  • 500 ml Vegetable Stock
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup yellow split peas (I didn’...
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  • 1 cup red split lentils (I used...
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  • 7 cups water
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  • 1 medium carrot, chopped
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  • 2 tablespoons fresh peeled and m...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
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  • 1 tsp (5 ml) salt  
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  • 6 cups (1.5 L) vegetable stock  
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  • Thin slices lemon (optional)
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  • 1 tbsp (15 ml) vegetable oil  
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup red lentils
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  • 1 tsp. salt
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  • 1 15-oz. can diced tomatoes
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • 2 medium carrots, chopped
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  • 1 tablespoon finely minced fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 8 ounces dried red lentils (1 1/...
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  • 2 tablespoons vegetable oil
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  • 2 medium onions, thinly sliced (...
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  • 1 3-inch piece peeled ginger roo...
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  • 4 medium cloves garlic, minced (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup chopped onion
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  • 2 cloves garlic, chopped
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  • 2 medium carrots, chopped
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  • 1 tablespoon finely minced ginge...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons black mustard seeds...
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  • 2 cups finely chopped celery
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  • 1 cup diced tomato (may used can...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups dry red lentils
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 teaspoon curry powder
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  • 1 1/2 teaspoons ground cardamom
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small onion, chopped
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  • 1 pinch fenugreek seeds
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  • 1 tablespoon minced fresh ginger...
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  • 1 clove garlic, chopped
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  • 1 pinch ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • Angie Boeddecker Tan
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  • Site ratings: N/A
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • pepper
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  • 1 cup red lentil , picked over a...
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  • 1 garlic clove , minced
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  • 1 cup canned diced tomato
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  • 2 teaspoons grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 2 quarts water
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  • 1 tablespoon olive oil
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  • 6 Italian Roma tomatoes, cored a...
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  • 1 large or 2 medium Yukon Gold p...
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  • 2 to 3 tablespoons olive oil or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons ground coriander
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  • 2 zucchini , grated
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  • 415 g tomato soup, canned
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  • 7 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon turmeric
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  • 4 plum tomatoes , diced
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  • salt , to taste
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  • 15 ounces garbanzo beans , drain...
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/4 cup fresh mint leaves , fine...
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  • 1 teaspoon curry powder
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  • 1 medium carrot , coarsely chopped
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  • 2 garlic cloves , crushed
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  • lemon wedge , to serve (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all