LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
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  • 1 cup red split Lentils
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  • 7 cup Water
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  • 1 medium Carrot, cut into 1/2 in...
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  • 2 tbsp fresh peeled and minced g...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cloves Garlic
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  • 2 x Olive Oil
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  • 1 tin tomatoes
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  • 50 gm red lentils
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  • 500 ml Vegetable Stock
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 19 Ingredients
  • 2 cups (340 g) red lentils, pick...
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  • 6 cups (1.44 liters) water, divided
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  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 stalk celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 Tbsp (½ stick) unsalted butter
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  • 2 cup chopped onions
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  • 2 cup chopped celery
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  • 2 cans (35 oz each) Italian plum...
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  • 6 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 tblsp Olive Oil
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  • 1 unit Onion
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  • 3 unit cloves garlic
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  • 1 1/4 ibs Sweet Potatoes
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  • 1 1/2 inch Ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons butter, unsalted
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  • 1 white medium onion, chopped
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  • 2 carrots, copped finely
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  • 2 celery ribs, chopped finely (I...
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  • 3 garlic gloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 tablespoons olive oil
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    +
  • 1 cup onions, diced
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  • 1/2 cup celery, diced
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  • 1/4 cup red bell pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 sweet onion, diced
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  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 5 tbsp. unsalted butter
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  • 3/4 tsp. cumin seeds
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  • 2 cloves garlic, finely chopped
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  • 1 medium onion, roughly chopped
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  • 1 tbsp. tomato paste
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  • Nutrition 81% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 large red onion, finely choppe...
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 11/2 cups red lentils
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  • 2 Tbs. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 c red lentils, rinsed and...
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  • 3 T butter
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    +
  • 1 large yellow onion, chopped
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  • 2 T ground coriander
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  • 2 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon(s) cumin
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  • 1/2 teaspoon(s) coriander
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  • 1/2 teaspoon(s) chile powder
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  • 1 pound(s) tomatoes, seeded and...
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    +
  • 2 cup(s) red lentils
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup(s) yellow split peas
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  • 1 cup(s) red lentils
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  • 7 cup(s) water
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  • 1 piece(s) carrots cut into 1/2-...
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  • 2 tablespoon(s) ginger minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 2 onions , chopped
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  • 4 cloves garlic , minced
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  • 2 celery stalks , chopped
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  • 1-1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tsp extra virgin olive oil, pl...
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  • 1 onion, roughly chopped
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  • 2 celery sticks, roughly chopped
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  • 1 garlic clove, chopped
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    +
  • 1 tsp chilli powder (more/less t...
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
  • 4 Ingredients
  • 400 g red lentil
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  • 90 g butter
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  • 100 g tomato paste
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  • 1.9L water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (15 ounce) can chopped tomatoe...
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon agave nectar (honey...
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  • 1 large onion , chopped fine (2...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • pepper
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  • 1 cup red lentil , picked over a...
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  • 1 garlic clove , minced
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  • 1 cup canned diced tomato
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  • 2 teaspoons grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons paprika
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  • pepper
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  • 1 cup milk (optional) or 1 to ta...
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  • 1 finely chopped carrot
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    +
  • cayenne pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon ground curry powder
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  • 2 small tomatoes , chopped
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  • 1/2 teaspoon ground fennel
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 cup red lentils, washed and so...
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  • 1 medium onion, thinly sliced
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  • 1 large tomato, diced
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  • 1 green serrano chile, split and...
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  • 1-inch piece ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 carrots , finely diced
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  • 100 g red lentils
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    +
  • 1 onion , finely chopped
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  • 1 red chile , seeded and finely...
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    +
  • 2 garlic cloves , finely chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 7 cups chicken, lamb or beef stock
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    +
  • 1/4 cup finely chopped fresh par...
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  • 1/2 cup red lentils
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 medium onions , chopped
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    +
  • 1 (35 1/4 ounce) can plum tomato...
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  • 3 tablespoons olive oil
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  • 3/4 cup coarsely chopped fresh p...
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  • 3 garlic cloves , chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all