Tomato Red Lentil Soup No (the British Larder) Recipes

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Red Lentil Soup Recipe

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Where Women Cook
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14 Ingredients
1 1/2 cups dried red lentils
3 cups water
Thumb-sized piece of kombu
2 TB. extra virgin olive oil
1 medium yellow onion, diced
4 garlic cloves, minced
3 celery stalks, diced
2 TB. mirin
1 1/2 cups chopped tomatoes
1 turnip, peeled & diced
1 1/2 cups cooked great northern beans
4 cups vegetable stock
Sea salt & freshly ground black pepper
1/2 cup chopped fresh flat-leaf parsley
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Nutrition by Foodily 93% match
Calories per gram: 0.6
Total fat: Med
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Spicy Red Lentil And Tomato Soup

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Andrea's Recipes
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Cook time: 27 mins

19 Ingredients
2 cups (340 g) red lentils, picked th...
6 cups (1.44 Ls) water, divided
3 Tbsps olive oil
1 medium onion, diced
1 stalk celery, diced
4 cloves garlic, minced
1 (14.5 oz/411 g) can diced tomatoes
4 cups (960 ml) vegetable stock
1 Tbsp hot sauce (or more to taste)
1/4 tsp turmeric
1/4 tsp cumin
1/4 tsp cayenne pepper
2 tsps kosher salt
3/4 tsp fresh ground black pepper
1/4 tsp chili powder
chopped cilantro
plain yogurt (or vegan substitute)
salt to taste
hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Coconut Curry Red Lentil Soup

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Naturally Ella
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Cook time: 45 mins

12 Ingredients
1 c red lentils
3 cups water
1 small sweet potato, peeled and ¼” c...
1 carrot, diced
1 Tbsp fresh ginger, peeled and minced
1 Tbsp good-quality curry powder
1 Tbsp olive oil
4-6 green onions, diced
3 Tbsps tomato paste
½ 14 oz can coconut milk
¼ tsp salt
Cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Red Lentil Soup

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Southern Living
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12 Ingredients
2 Tbsps butter
1 sweet onion, diced
1 cup chopped carrots
1 cup chopped celery
4 garlic cloves, minced
1 (28-oz.) can diced tomatoes
2 cups dried red lentils
2 extra-large chicken bouillon cubes
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp pepper
1 cup chopped fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Coconut Red Lentil Soup

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Oh She Glows
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13 Ingredients
1 cup yellow split peas (I didn’t hav...
1 cup red split lentils (I used green...
7 cups water
1 medium carrot, chopped
2 Tbsps fresh peeled and minced ginger
2 Tbsps curry powder
1 Tbsp extra virgin olive oil (EVOO)
8 green onions, thinly sliced
1/3 cup golden raisins (I used regula...
1/3 cup tomato paste
1 14-oz can coconut milk
2 tsps fine grain sea salt
one small handful cilantro, chopped (...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Egyptian Red Lentil Soup

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My Recipes
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11 Ingredients
1 tsp(s) cumin
1/2 tsp(s) coriander
1/2 tsp(s) chile powder
1 lb(s) tomatoes, seeded and diced
2 cup(s) red lentils
2 Tbsp(s) buter
1 medium onion, chopped
2 carrots,finely chopped
3 celery ribs, chopped
3 garlic cloves
yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Red Lentil Soup Egyptian Style

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My Kitchen in the Rockies
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Cook time: 30 mins

15 Ingredients
2 Tbsps butter, unsalted
1 white medium onion, chopped
2 carrots, copped finely
2 celery ribs, chopped finely (I used...
3 garlic gloves, chopped
1 tsp cumin, ground
1/2 tsp coriander, ground
1/2 tsp ancho chile powder
1 lb ( 453 g) tomatoes, seeded and di...
2 cups ( 14 ozs or 396 g) red lentils
8 cups water
salt
yogurt
lemon wedges
warm pita ( I used organic flour tort...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Red Lentil And Bulgur Soup With Chile–mint Butter

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Saveur
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16 Ingredients
5 tbsp. unsalted butter
3/4 tsp. cumin seeds
2 cloves garlic, finely chopped
1 medium onion, roughly chopped
1 tbsp. tomato paste
3 medium tomatoes, halved and grated,
skins discarded
4 cups chicken broth
1 cup dried split red lentils (also c...
rinsed and drained
1/3 cup coarse bulgur
Kosher salt and freshly ground black...
to taste
1 tbsp. dried mint leaves, crumbled
with your fingers
1/2 tsp. dried ground aleppo
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Nutrition by Foodily 81% match
Calories per gram: 2.5
Total fat: High
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Red Lentil Soup With A Spicy Sizzle

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My Recipes
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13 Ingredients
6 tsp(s) extra virgin olive oil, divided
2 onions, chopped (1.5 cups)
3 clove(s) minced garlic
2 tsp(s) ground cumin
8 cup(s) reduced sodium chicken or ve...
1 1/2 cup(s) red lentils, rinsed
1/3 cup(s) bulgur wheat
2 Tbsp(s) tomato paste
1 bay leaf
3 Tbsp(s) lemon juice
freshly ground pepper to taste
1 tsp(s) paprika
1 tsp(s) cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Red Lentil And Carrot Soup With Coconut

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Cookstr
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Cook time: 16 hrs

16 Ingredients
2 large carrots , peeled, cut in hal...
1 tsp (5 ml) salt
6 cups (1.5 L) vegetable stock
Thin slices lemon (optional)
1 tbsp (15 ml) vegetable oil
2 tsp (10 ml) cumin seeds (see Notes)
2 cups (500 ml) red lentils
1 can (28 oz/796 ml) tomatoes , incl...
1 can (14 oz/398 ml) coconut milk
2 onions , finely chopped
2 tsp (10 ml) turmeric
4 cloves garlic , minced
Finely chopped cilantro (optional)
½ tsp (2 ml) cracked black pepper co...
1 long red chili pepper or 2 Thai c...
1 tbsp (15 ml) freshly squeezed lemo...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Red Lentil & Coconut Milk Soup

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Louanne's Kitchen
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Cook time: 45 mins

15 Ingredients
1 cup red lentils
3 Tbsps olive oil
1 cup onions, diced
1/2 cup celery, diced
1/4 cup red bell pepper, diced
1 jalapeno pepper, diced
1 Tbsp grated garlic
2 cups chicken broth
14 oz can diced tomatoes
14 oz can lite coconut milk
1 tsp curry powder
1/2 tsp ground cardamom
Water
Salt & pepper to taste
Yogurt or heavy cream, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Red Lentil Soup With Turnip And Parsley

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Whole Living
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Cook time: 40 mins

10 Ingredients
2 Tbsps olive oil
1 yellow onion, diced
4 garlic cloves, minced
3 celery stalks, finely diced
1 1/2 cups chopped tomatoes
1 1/2 cups dried red lentils
1 turnip, peeled and diced
1/2 cup chopped fresh flat-leaf parsley
1 tsp red-wine vinegar (optional)
Coarse salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Red Lentil Soup

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Food Network
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13 Ingredients
1 cup red lentils, washed and soaked...
1 medium onion, thinly sliced
1 large tomato, diced
1 green serrano chile, split and seeded
1-inch piece ginger, peeled and minced
2 cloves garlic, thinly sliced
2 Tbsps canola oil
1 tsp cumin seeds
1/2 tsp turmeric
1/2 tsp paprika
Kosher salt
Honey, to taste
Chopped cilantro leaves, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Coconut Red Lentil Soup

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My Recipes
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Cook time: 1 hr

13 Ingredients
1 cup(s) yellow split peas
1 cup(s) red lentils
7 cup(s) water
1 piece(s) carrots cut into 1/2-inch...
2 Tbsp(s) ginger minced
2 Tbsp(s) curry powder
2 Tbsp(s) butter or ghee
8 whole(s) green onions thinly sliced
1/3 cup(s) golden raisins
1/3 cup(s) tomato paste
14 oz(s) coconut milk
2 tsp(s) fine grain sea salt
1 bunch(es) cilantro chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Red Lentil Soup With Indian Spices

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Summer Tomato
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13 Ingredients
6 Tbsps olive oil
2 onions, finely chopped
4 cloves garlic, finely chopped
2 tsp ground cumin
2 Tbsps tomato paste
Salt and pepper, to taste
1/4 tsp chili powder, or more to taste
2 qts chicken stock
3 cups water
1 lb (2 cups) red lentils, rinsed wit...
2 large carrots, cut into 1/4-inch dice
1 can (about 14 ozs) diced tomatoes
Juice of 1 lemon
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Red Lentil Soup

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Cuisinart
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Cook time: 1 hr

12 Ingredients
1 1/2 c red lentils, rinsed and drained
3 T butter
1 large yellow onion, chopped
2 T ground coriander
2 tsp cumin
2 tsp fresh ginger, minced
1/2 tsp ground turmeric
Pinch of cayenne pepper
6 c chicken stock
1 1/2 c chopped tomatoes, fresh or ca...
2 T lemon juice
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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30-minute Red Lentil Soup

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Washington Post
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Cook time: 35 mins

13 Ingredients
4 cups low-sodium chicken broth
2 cups water
2 cups dried split red lentils
3/4 tsp salt
1 Tbsp vegetable oil
1 cup minced onion
4 cloves garlic, minced
1 Tbsp freshly grated ginger root
1 1/2 tsps garam masala
1 can (14 ozs) light coconut milk
1/2 cup minced cilantro
Freshly ground black pepper
3 plum tomatoes, cored, seeded and co...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Moroccan Red Lentil Soup

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CanadianLiving
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Cook time: 1 hr 30 mins

19 Ingredients
2 tbsp extra-virgin olive oil
2 onions , chopped
4 cloves garlic , minced
2 celery stalks , chopped
1-1/2 tsp salt
1 tsp pepper
1 tsp turmeric
1 tsp ground cumin
1 tsp cinnamon
1/4 tsp ground ginger
1 Pinch saffron , (optional)
6 cups water
1 cup red lentils
1 tbsp tomato paste
2 potatoes , peeled and cubed
1 can (19 oz/540 mL) tomatoes
1 cup frozen peas
1/4 cup light sour cream
2 tbsp minced fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Dal Shorba (red Lentil Soup)

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Washington Post
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Cook time: 49 mins

14 Ingredients
8 ozs dried red lentils (1 1/2 cups)
2 Tbsps vegetable oil
2 medium onions, thinly sliced (about...
1 3-inch piece peeled ginger root, fi...
4 medium cloves garlic, minced (about...
3/4 lb tomatoes, coarsely chopped (ab...
1/2 tsp ground turmeric
2 tsps Madras curry powder
4 1/2 cups water, or as needed
1 medium green bell pepper, seeded an...
1 cup packed mint leaves (from 1/2 bu...
1 cup packed cilantro leaves (from 1/...
Salt
Lemon wedges, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Red Lentil And Rice Soup

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Prevention
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Cook time: 32 mins

12 Ingredients
2 Tbsps extra-virgin olive oil, plus...
1 medium onion, chopped
2 cloves garlic, chopped
2 medium carrots, chopped
1 Tbsp finely minced fresh ginger
2 tsps ground cumin
5 cups water
2 cups vegetable broth, store-bought...
1 1/2 cups red lentils
1 1/2 cups cooked brown rice
1 cup chopped cherry tomatoes
coarse salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Red Lentil And Rice Soup

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Men's Health
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Cook time: 36 mins

11 Ingredients
2 Tbsps extra virgin olive oil, plus...
1 cup chopped onion
2 cloves garlic, chopped
2 medium carrots, chopped
1 Tbsp finely minced gingerroot
2 tsps ground cumin
1 1/2 cups dried red lentils
2 cups canned vegetable or chicken broth
1 cup drained and chopped canned toma...
1 1/2 cups cooked brown or white rice
kosher salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Eastern European Red Lentil Soup

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VegetarianTimes
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Cook time: 30 mins

10 Ingredients
2 Tbs. olive oil
1 large red onion, finely chopped (2...
3 cloves garlic, minced (1 Tbs.)
11/2 cups red lentils
2 Tbs. ground cumin
1 15-oz. can chopped tomatoes with li...
1 Tbs. honey
3 bay leaves
1 Tbs. red wine vinegar
1/2 cup plain low-fat yogurt
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Spicy Red Lentil Soup

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VegetarianTimes
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Cook time: 1 hr 8 mins

13 Ingredients
1 cup red lentils
1 tsp. salt
1 15-oz. can diced tomatoes
2 Tbs. minced fresh ginger
1 Tbs. vegetable oil
2 cloves garlic, minced (2 tsp.)
1 15-oz. can light, unsweetened cocon...
1 Tbs. tamarind concentrate or paste,...
1 Tbs. ground coriander
1 tsp. ground cumin
1 tsp. turmeric powder
1 small jalapeño, stemmed, seeded and...
1/4 cup chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Curried Red Lentil Soup With Jalepeno, Ham And Lemon

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Food52
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12 Ingredients
3 Tbsps olive oil
1 onion, chopped
1 jalapeno pepper, seeded and minced
`1 Tbsps garlic, minced
1 Tbsp fresh ginger, minced
1 carrot, peeled and grated
1 Tbsp mild or medium curry powder (i...
1 1/2 cup dried red lentils, rinsed
4 cups chicken or vegetable broth
2 Tbsps lemon juice (or more to taste)
2 cups canned tomatoes, chopped
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Red Lentil Soup

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 45 mins

7 Ingredients
lemon pepper
1 can italian tomato , chopped roughly
1-2 Tbsp oil
150 g red lentils
garnish with chopped chives (optional)
3 onions , peeled and chopped finely
2 Ls chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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