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Vegetarian
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HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
  • 1 cup red split Lentils
  • 7 cup Water
  • 1 medium Carrot, cut into 1/2 inch dice
  • 2 tbsp fresh peeled and minced ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1 cup red lentils, washed and soaked...
  • 1 medium onion, thinly sliced
  • 1 large tomato, diced
  • 1 green serrano chile, split and seeded
  • 1-inch piece ginger, peeled and minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, chopped
  • 1 jalapeno pepper, seeded and minced
  • `1 Tbsps garlic, minced
  • 1 Tbsp fresh ginger, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 c red lentils
  • 3 cups water
  • 1 small sweet potato, peeled and ¼” c...
  • 1 carrot, diced
  • 1 Tbsp fresh ginger, peeled and minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbspsp Olive Oil
  • 1 unit Onion
  • 3 unit cloves garlic
  • 1 1/4 ibs Sweet Potatoes
  • 1 1/2 inch ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 c red lentils, rinsed and drained
  • 3 T butter
  • 1 large yellow onion, chopped
  • 2 T ground coriander
  • 2 tsp cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup yellow split peas (I didn’t hav...
  • 1 cup red split lentils (I used green...
  • 7 cups water
  • 1 medium carrot, chopped
  • 2 Tbsps fresh peeled and minced ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup red lentils
  • 1 tsp. salt
  • 1 15-oz. can diced tomatoes
  • 2 Tbs. minced fresh ginger
  • 1 Tbs. vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup red lentils (available at natur...
  • 2 onions, chopped
  • 2 Tbsps vegetable oil
  • 5 garlic cloves, minced
  • 4 tsps grated peeled fresh gingerroot
  • Show all (17)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 cups low-sodium chicken broth
  • 2 cups water
  • 2 cups dried split red lentils
  • 3/4 tsp salt
  • 1 Tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 small onion, chopped
  • 1 pinch fenugreek seeds
  • 1 Tbsp minced fresh ginger root
  • 1 clove garlic, chopped
  • 1 pinch ground nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 2 onions , chopped
  • 4 cloves garlic , minced
  • 2 celery stalks , chopped
  • 1-1/2 tsp salt
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 medium onion, chopped
  • 2 cloves garlic, chopped
  • 2 medium carrots, chopped
  • 1 Tbsp finely minced fresh ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 qts water
  • 1 Tbsp olive oil
  • 6 Italian Roma tomatoes, cored and diced
  • 1 large or 2 medium Yukon Gold potato...
  • 2 to 3 Tbsps olive oil or softened bu...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 8 ozs dried red lentils (1 1/2 cups)
  • 2 Tbsps vegetable oil
  • 2 medium onions, thinly sliced (about...
  • 1 3-inch piece peeled ginger root, fi...
  • 4 medium cloves garlic, minced (about...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup(s) yellow split peas
  • 1 cup(s) red lentils
  • 7 cup(s) water
  • 1 piece(s) carrots cut into 1/2-inch...
  • 2 Tbsp(s) ginger minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps grated fresh ginger
  • 2 Tbsps olive oil
  • 1 Tbsp ground curry powder
  • 2 small tomatoes , chopped
  • 1/2 tsp ground fennel
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 tsps black mustard seeds or brown m...
  • 2 cups finely chopped celery
  • 1 cup diced tomato (may used canned)
  • 3 Tbsps vegetable oil
  • 1 Tbsp curry powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 tsp turmeric
  • 4 plum tomatoes , diced
  • salt , to taste
  • 15 ozs garbanzo beans , drained and r...
  • 2 Tbsps lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • pepper
  • 1 cup red lentil , picked over and ri...
  • 1 garlic clove , minced
  • 1 cup canned diced tomato
  • 2 tsps grated fresh ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil, plus...
  • 1 cup chopped onion
  • 2 cloves garlic, chopped
  • 2 medium carrots, chopped
  • 1 Tbsp finely minced gingerroot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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