HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 sprigs fresh rosemary
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  • 3 sprigs fresh thyme
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  • 4 cloves garlic
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  • 2 1/2 teaspoons plus 2 tbsp oliv...
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  • 1 lb lamb tenderloin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/4 teaspoons finely grated li...
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  • Coarse kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 garlic cloves, minced
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  • 1 Tbs. paprika
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  • 2 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • 1/2 tsp. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • crisp lettuce leaves to serve
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  • 1 red onion , grated
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  • 4 spring onions , sliced
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  • a small bunch coriander , chopped
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  • 2 tomatoes , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp olive oil
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  • 1 cup chopped onion
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  • 2 Tbsp minced garlic
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  • 2 Tbsp curry powder
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  • 2 each medium-sized zucchini and...
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 26 Ingredients
  • 1/3 cup Chana Dal
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  • 1-1/4 cups water
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  • 2-1/2 pounds chicken,pre-cooked...
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  • 1/4 cup caramelized onions
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  • 2 x raw red onions
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  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • Feta-Cucumber raita
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  • 2/3 cup bulgur
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  • 2 tablespoons chopped sun-dried...
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  • 2 tablespoons lemon juice
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  • 3/4 cup fat-free, less-sodium ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 tsp cayenne pepper
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  • 500 g lean minced beef
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  • pinch cayenne pepper
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  • 2 tbsp chopped coriander
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  • mango chutney to serve
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1 pound large shrimp
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  • 1/2 teaspoon salt, or to taste
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  • 1/4 teaspoon turmeric
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup uncooked couscous
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  • 2 tablespoons diced seeded peele...
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  • 2 tablespoons chopped fresh mint
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  • 1 teaspoon lemon juice
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 lamb shanks (about 1 1/4 pound...
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  • Cooking spray
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  • 1 1/2 cups chopped onion
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  • 6 garlic cloves, minced
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  • 1 cup dry Marsala or Madeira
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 2 tablespoons minced garlic
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  • 2 tablespoons curry powder
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  • 2 each medium-sized zucchini and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 23 Ingredients
  • 2? cups Rice
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  • 1? cups Water
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  • 4 tbsp Ghee
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  • 1 large tomato cubed
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  • 2 tbsp Coriander seeds
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  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 800 g New Zealand Lamb leg, diced
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  • 2 tbsp Thai curry paste (more o...
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  • 4 green cardamom, lightly crushed
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  • 20 curry leaves
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  • 2 tsp oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 backyard farm tomatoes , sliced
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  • 14 ounces Greek yogurt
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  • 4 tablespoons olive oil
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  • raita
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  • 4 tablespoons chopped fresh cila...
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  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons fresh ginger , pee...
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  • 3/4 cup plain yogurt
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  • 2 lbs ground chicken
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  • 6 whole grain buns
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  • 1 teaspoon coriander seed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb chicken breast or chicken t...
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  • 3/4-1 cup yogurt
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  • 1 cucumber , english or regular,...
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  • 1 bag spinach or mixed salad green
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 3/4 lbs ground lamb
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  • 2 teaspoons Madras curry powder
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  • 1 cup plain yogurt (preferably G...
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  • 3 medium zucchini , cut lengthwi...
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  • 1 large tomato , thinly sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 bunch fresh cilantro, roughly...
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  • 1 tablespoon salt
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  • 1 teaspoon turmeric
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  • 1 tablespoon pureed garlic
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  • 1/2 tablespoon dried red pepper...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all