- The Naptime Chef
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- Cook time:
- 13 Ingredients
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½ cup onion, finely chopped
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3 Tbsps olive oil
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4 cloves garlic, finely chopped
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1 pinch red pepper flakes
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¼ cup white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- BBC Good Food
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- Cook time:
- 9 Ingredients
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olive oil
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½ small red onion , finely sliced
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a handful parsley leaves
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4 tomatoes
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100.0g quinoa
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 11 Ingredients
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2/3 cup black quinoa
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2 oz French feta cheese, crumbled
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1 x avocado
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Lemon Juice
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1 x grapefruit
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 15 Ingredients
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1 cup quinoa, rinsed under running wa...
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1 lb long green beans, aka haricots v...
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salt and pepper
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3 garlic cloves, minced
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1/4 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Dana Treat
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- Cook time:
- 9 Ingredients
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1 lb fava beans
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½ cup black quinoa
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½ cup white quinoa
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2 tbsp. olive oil
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Juice of 1 lemon
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- The Kitchn
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- Cook time:
- 11 Ingredients
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1 cup dry quinoa
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1/2 red onion
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2 medium tomatoes
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2 cloves garlic
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1 bunch parsley (about 2 cups)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 15 Ingredients
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1 1/2 c quinoa, rinsed
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3 c water
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1/2 t salt
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1 lb grape or cherry tomatoes, halved...
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4 Persian cucumbers, cut in half moon...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Sunset
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- Cook time:
- 10 Ingredients
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1/2 cup quinoa
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1/2 tsp kosher salt
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1/8 tsp pepper
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1 garlic clove, minced
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2 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 10 Ingredients
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1 small aubergine/eggplant
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1 tsp fine salt
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olive oil, for roasting
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1 small butternut squash
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1/2 cup finely chopped sundried tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- 16 Ingredients
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1 1/2 cups uncooked quinoa, rinsed an...
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3 cups water
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1 cup diagonally cut snow peas
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3/4 cup (3 ozs) diced fresh mozzarell...
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1/2 cup chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 8 Ingredients
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1 cup quinoa
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2 Tbsps olive oil
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3 cups leafy greens [kale, collard gr...
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1 15oz can cannellini beans [white be...
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2 fresh Roma tomatoes, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 13 Ingredients
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1 cup dry quinoa, prepare according t...
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4 ozs Bacon, diced (I used nitrate fr...
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1/2 cup Cherry tomatoes, sliced in half
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a handful of chopped Cilantro or Ital...
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1/4 cup diced Green Onion
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
LF
Low fat
- 10 Ingredients
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8 cups stock
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3 medium tomatoes, diced
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2 medium onions, sliced lengthwise
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2.5 c cooked pasta (quinoa or wild ri...
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2 medium yukon gold potatoes, cubed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 8 Ingredients
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2 cups cold water
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1 cup quinoa
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salt
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1 whole cucumber peeled and chopped
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1 1/2 cups halved grape tomatoes
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 10 Ingredients
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1 cup uncooked quinoa
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2 cups water
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1/4 cup red onion, diced
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1/2 - 3/4 lemon, squeezed
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1/4 cup (about 10) kalamata olives, p...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
HF
High fiber
- Almond Board of California
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- Cook time:
- 9 Ingredients
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1 cup quinoa
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2 cups low-sodium chicken broth or ve...
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3 ozs cubed feta cheese
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1/2 cup sliced almonds, roasted
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1/2 pint grape tomatoes, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 5 Ingredients
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1 cup quinoa, well rinsed
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1 cup chicken broth (or water- I pref...
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2 cups cherry tomatoes, halved
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3 Tbsp fresh basil, chopped
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2 oz feta cheese, crumbled
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 9 Ingredients
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1/4 cup red quinoa
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1/2 cup water
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1/4 tsp Kosher salt
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1 1/2 cup chopped, peeled butternut s...
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1 tsp extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- EverydayMaven
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- Cook time:
- 11 Ingredients
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1/2 cup quinoa
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1 medium zucchini
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1/2 lb shrimp
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1/2 cup cherry tomatoes
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1 cup cannellini beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- 12 Ingredients
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60 frozen shrimp, thawed
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1 cup dry quinoa, prepared as directed
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1 bunch asparagus
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1/2 a pint cherry tomatoes
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1 zucchini, chopped into 1 in pieces
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Veggie Num Num
-
- Cook time:
- 26 Ingredients
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2 tsp cumin seeds
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1 tsp coriander (cilantro) seeds
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1 tsp paprika
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1-2 tbs olive oil
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1 small red onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 14 Ingredients
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2 cups dry quinoa
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1/4 cup grated Parmesan cheese
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3 roma tomatoes, diced
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1 large cucumber, diced
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8 ozs crumbled Feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
- Show all
-
Bobby Flay /
Food Net...
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- Cook time:
- 11 Ingredients
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Olive oil
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2 Tbsps olive oil
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5 nicoise olives
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1 Tbsp red wine vinegar
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Salt and pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- Ingredients, Inc.
-
- Cook time:
- 13 Ingredients
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1 cup quinoa
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2 cups vegetable broth
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1/4 cup fresh lemon juice
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1 tsp Dijon mustard
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1 tsp grated lemon zest
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 12 Ingredients
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2 cups cooked brown rice (can easily...
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1 medium zucchini (about 2 cups raw),...
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1 cup cherry tomatoes, halved
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1 ear corn
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crumbled feta for garnish
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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