• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
    -
    +
  • 1 medium zucchini (about 2 cups...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 ear corn
    -
    +
  • crumbled feta for garnish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 pinch red pepper flakes
    -
    +
  • ¼ cup white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
    -
    +
  • 3 c water
    -
    +
  • 1/2 t salt
    -
    +
  • 1 lb grape or cherry tomatoes, h...
    -
    +
  • 4 Persian cucumbers, cut in half...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup quinoa, rinsed under runni...
    -
    +
  • 1 pound long green beans, aka ha...
    -
    +
  • salt and pepper
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x small-medium sized butternut...
    -
    +
  • 2 tbsp cold-pressed hemp or rape...
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 cup cold water
    -
    +
  • 1/4 cup finely chopped sundried...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Clove Garlic
    -
    +
  • 3 cup quinoa - Cooked
    -
    +
  • 1 handful Sweet grape tomato
    -
    +
  • 1 x Carrot
    -
    +
  • 4 x Scallions - Sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 tomatoes, diced
    -
    +
  • 10-12 kalamata olives, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 shallot, roughly chopped
    -
    +
  • 1/2 cup tightly packed basil leaves
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup cooked quinoa
    -
    +
  • 2 x carrots, peeled and made int...
    -
    +
  • 2 medium heirloom tomatoes, cut...
    -
    +
  • 1 x ripe avocado, pitted and cut...
    -
    +
  • 3 tbsp roasted garlic hummus
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
    -
    +
  • 3 cups water or lightly flavored...
    -
    +
  • 3 cups small cherry tomatoes – h...
    -
    +
  • 1 small zucchini, chopped
    -
    +
  • 1 small yellow squash, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
    -
    +
  • 2 x garlic cloves, peeled and ha...
    -
    +
  • 2 tbsp pine nuts
    -
    +
  • 1 oz pecorino cheese (or parmesa...
    -
    +
  • 1/8 cup olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups quinoa
    -
    +
  • 3 medium vine-ripened tomatoes (...
    -
    +
  • 1 ripe avocado, peeled and diced
    -
    +
  • 1 Persian cucumber, peeled and g...
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
    -
    +
  • 1 cup chicken broth (or water- I...
    -
    +
  • 2 cups cherry tomatoes, halved
    -
    +
  • 3 Tbsp fresh basil, chopped
    -
    +
  • 2 oz feta cheese, crumbled
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-2 cups kale, ribbed and stems...
    -
    +
  • 1/2 teaspoon extra virgin olive oil
    -
    +
  • 3-4 tablespoon fresh lemon juice
    -
    +
  • 1/2 tablespoon honey
    -
    +
  • 1/2 cup quinoa, cooked
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 2 cups quinoa, rinsed and drained
    -
    +
  • 2 cups fresh orange juice
    -
    +
  • 2 cups water
    -
    +
  • Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup red quinoa
    -
    +
  • 1/2 cup water
    -
    +
  • 1/4 teaspoon Kosher salt
    -
    +
  • 1 1/2 cup chopped, peeled butter...
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 1.5 cups water
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 0.45kg/1 lb mixed cherry/Campari...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup packed fresh basil
    -
    +
  • 3 cloves garlic
    -
    +
  • 3 Tablespoons fresh lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • salt & pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked quinoa
    -
    +
  • 3 cups organic vegetable broth (...
    -
    +
  • 1 (14-ounce) package reduced-fat...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
    -
    +
  • 3 fresh sweetcorn cobs, husks on
    -
    +
  • 12-16 baby Roma tomatoes, halved...
    -
    +
  • 1 large (or 2 small) chicken bre...
    -
    +
  • 1-1.5 teaspoons harissa paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry quinoa (makes 2 cups c...
    -
    +
  • ½ cup olive oil, plus a splash m...
    -
    +
  • 1 carton cherry tomatoes, halved
    -
    +
  • ¼ cup red onion, chopped
    -
    +
  • 1 cup artichoke hearts, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup quinoa, uncooked
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup diced, seeded, unpeeled cu...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 can (2.25 oz each) sliced ripe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, rinsed very well
    -
    +
  • 2 cups chicken broth
    -
    +
  • 3 ears corn, kernels cut from cobs
    -
    +
  • 1 cup blueberries
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups quinoa
    -
    +
  • 2 1/2 cups chicken stock or 2 cu...
    -
    +
  • pinch salt
    -
    +
  • 2 ears corn, cut from the cob
    -
    +
  • 1 Tablespoon fresh herbs, such a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked quinoa, rins...
    -
    +
  • 3 cups water
    -
    +
  • 1 cup diagonally cut snow peas
    -
    +
  • 3/4 cup (3 ounces) diced fresh m...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in