LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 package (16 oz) frozen whole-w...
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  • 1 cup low-sodium tomato sauce
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  • 1 1/2 cups grated part-skim mozz...
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  • 10 oz cremini mushrooms, thinly...
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  • 4 cups baby spinach, wilted
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 6 oil-packed sun-dried tomatoes,...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup freshly grated Parmigian...
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  • Three 7- to 8-inch pitas, each s...
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  • 2 medium cloves garlic, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 large onion, finely chopped
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  • 1/2 cup finely chopped prosciutt...
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  • 2 containers (32 oz. ea.) chicke...
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  • 1 jar Bertolli® Organic Traditio...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 (about 4 oz) crusty whole whea...
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  • 1 handful baby spinach
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  • 1 ripe tomato, thinly sliced and...
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  • 1/2 tsp olive oil
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  • 1/4 tsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 140.0 g jar Italian sundried tom...
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  • 400.0 g round pain de Campagne...
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  • 200.0 g Italian mozzarella, sliced
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  • 100.0 g young leaf spinach
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  • 140.0 g jar Italian artichoke an...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 3/4 cup(s) mayonnaise
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  • 2 tablespoon(s) iuk-packed sun d...
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  • 2 tablespoon(s) olive oil
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  • 1/2 cup(s) finely chopped white...
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  • 1/2 cup(s) finely chopped red be...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 4 lasagna noodles-cooked, cooled...
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  • 10 oz. baby eggplant, 1/2 in. dice
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  • 1 med. red bell pepper, 1/2 in....
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  • 1/4 C. olive oil, divided
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  • fine sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 teaspoon(s) basil
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  • 4 chopped pepperoncini peppers
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  • 1/2 cup(s) diced onion
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  • 1 tablespoon(s) extra virgin oli...
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  • 1/4 pound(s) genoa salami
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 liters liquid vegetable stock
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  • 1 1/2 large onions , diced
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  • 250 g green beans , chopped
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  • salt , to taste
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  • 1 (500 g) bag red lentils , thor...
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon all-purpose flour
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  • 3/4 cup milk
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  • 1 tablespoon onion , finely chopped
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  • salt , to taste
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  • 1 English muffin , split
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon each curry powder, dr...
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  • 4 basil leaves
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  • 1 tomato, cubed
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  • 1 loaf fresh baked bread
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  • 1/2 cantaloupe
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/8 cup olive oil
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  • 1/4-ounce salt
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  • 2 eggs
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  • 4 cups shredded spinach
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  • 8 ounces water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces prosciutto , diced or c...
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  • 2 cups whole canned tomatoes (ca...
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  • 3 teaspoons fresh oregano , chopped
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  • 1 cup onion , diced
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  • 4 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup mayonnaise
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  • 6 ciabatta rolls, split
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  • 6 tablespoons freshly grated Par...
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  • 1 1/2 cups thinly sliced fresh s...
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  • 1/2 cup finely chopped white onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 42 Ingredients
  • 1 ham bone, halved
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  • 1/2 cup shelled fava beans
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  • Salt and pepper
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  • 1 cup shelled fresh peas
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  • 1 1/2 pounds beef shank
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  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 51 Ingredients
  • Foccacia, method follows
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  • 1/2 teaspoon crumbled dried basil
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  • Carmelized Onion, Radicchio, and...
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  • 1/2 pound hot Italian sausage, c...
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  • 1 cup small to medium arugula le...
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  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 1 cup chopped rinsed fresh stemm...
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  • crusty garlic bread (optional)
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  • 1 cup green beans , cut into 1/2...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all