LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 ounces dried cannellini beans
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  • 1 slice prosciutto or pancetta
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  • 1 large red onion, minced
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  • 1 x celery rib, diced
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  • 2 x garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 3 pounds ripe tomatoes, halved
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  • 3 toasted chopped 4x4x½ inch wh...
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  • ½ cup toasted slivered almonds
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  • 4 smashed garlic cloves
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  • 1 teaspoon sherry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 thick slices Ciabatta bread
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  • Drizzles of olive oil
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  • 4 slices of prosciutto
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  • 1 avocado, halved, peeled and pi...
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  • 1 large yellow heirloom tomato,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 vine-ripened tomatoes (about 2...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon honey
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 3 medium heirloom tomatoes, seed...
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  • 2 ears corn, kernels removed
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  • ¼ lb fresh mozzarella or boccaci...
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  • 3 tbsp chopped basil
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  • 1 clove garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • One 3-ounce slice of pancetta, f...
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  • 5 garlic cloves, smashed
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  • 3 medium carrots, diced
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  • 3 celery ribs, cut into 1/4-inch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • about 260g jar artichoke hearts...
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  • 50.0g prosciutto
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  • 150 g packet mozzarella , draine...
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  • 3.0 tbsp green pesto
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  • 25.0g freshly grated parmesan
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (about 4 oz) crusty whole whea...
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  • 1 handful baby spinach
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  • 1 ripe tomato, thinly sliced and...
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  • 1/2 tsp olive oil
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  • 1/4 tsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 oz (140g) Gorgonzola cheese, c...
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  • 4 tbs extra virgin olive oil ,...
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  • freshly ground black pepper
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  • 4 oz (115g) arugula
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  • 4 figs , each cut into 8 wedges...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb green fettuccine
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  • 1/2 lb regular egg fettuccine
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  • 1/3 cup best-quality olive oil
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  • 1/2 cup finely chopped red onion
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  • 3/4 lb snow peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Two 1/2-inch-thick slices of whi...
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  • 1 tablespoon unsalted butter, me...
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  • Salt
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  • 1 1/2 tablespoons extra-virgin o...
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  • 4 thin slices of prosciutto (1 o...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp. unsalted butter
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  • 1 Tbsp. olive oil
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  • 1 Spanish or sweet Vidalia onion...
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  • Salt and freshly ground black pe...
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  • 1 plum tomato , halved and seede...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 clove garlic, minced
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    +
  • Freshly ground pepper, to taste
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  • 1 tablespoon extra-virgin olive oil
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  • Arugula, for serving (optional)...
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  • 1 14-ounce can artichoke hearts,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • Pizza:
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  • 14 ounces fresh pizza dough
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  • 1/3 cup roasted red pepper sauce
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  • 2 teaspoons fresh oregano leaves
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  • 2 1/2 ounces shaved prosciutto
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (13.8 oz) Pillsbury® refri...
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  • 1 oz fresh mozzarella cheese, we...
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  • 1 roma (plum) tomatoes, thinly s...
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  • 1/4 cup fresh basil leaves, sliced
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  • 1 yellow bell pepper, seeded and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups chopped, peeled, seeded t...
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  • 4 to 5 whole tortillas, fried an...
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  • Chopped chives and parsley, for...
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  • Salt and freshly ground pepper
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    +
  • 2 tablespoons apple cider vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tomatoes , diced
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  • 4 sprigs fresh rosemary
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  • 3 roasted garlic cloves
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  • 2 yellow tomatoes , diced
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  • Salad
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cloves garlic, coarsely chopped
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  • Sliced chives
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  • 4 hard cooked eggs, peeled and d...
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  • 1 tablespoon coarsely chopped sh...
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  • 4 sprigs rosemary
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 (5-ounce) bag pre-washed baby...
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    +
  • 3/4 pound smoked turkey breast,...
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    +
  • 2 ounces goat cheese
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    +
  • 3 ounces prosciutto, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 head iceberg lettuce
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    +
  • 1/4 pound deli-sliced roast turkey
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  • 1 large tomato, halved and seeded
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 pound deli-sliced provolone...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch Italian parsley, finely...
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  • 1 tablespoon chopped fresh thyme...
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  • 2 medium zucchini, about 1 pound...
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  • Zest of 1 lemon
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  • 1 tablespoon chopped fresh orega...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces prosciutto
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    +
  • 4 tomatoes , skinned,seeded and...
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    +
  • 290 g twin pack italian pizza cr...
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    +
  • 1 (150 g) packet mozzarella chee...
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    +
  • 1 ounce freshly grated parmesan...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 ounces prosciutto , well trimm...
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  • 1/4 teaspoon minced garlic
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  • Salad ingredients
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    +
  • 1/2 cup diced seeded tomato
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    +
  • Dressing
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup artichoke hearts, very thi...
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  • Freshly ground black pepper
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  • 4 cups arugula, washed, patted d...
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    +
  • 1/2 pound very thinly sliced pro...
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  • 8 fresh thin bread sticks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • Freshly ground black pepper
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  • 4 ounces thinly sliced prosciutt...
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  • 2 foot long loaves seeded semoli...
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  • 1-1/2 teaspoon finely chopped ro...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all