LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 package (16 oz) frozen whole-w...
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  • 1 cup low-sodium tomato sauce
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  • 1 1/2 cups grated part-skim mozz...
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  • 10 oz cremini mushrooms, thinly...
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  • 4 cups baby spinach, wilted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • Butter
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  • 4 slices country white sourdough...
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  • 4 thin slices prosciutto
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  • 8 large fresh basil leaves
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  • 8 (1/4-inch-thick) slices young...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. prepared pizza dough
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  • 4 Tbsp. extra-virgin olive oil
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  • 1 cup marinara sauce
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  • 1 medium onion, halved and thinl...
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  • 4 oz. thinly sliced prosciutto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup romaine lettuce, chopped
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  • 1/4 cup chopped cherry tomatoes
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  • 1 thin slice red onion
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  • 4 green pitted olives (or black)
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  • 1 pepperoncini, sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Crushed red pepper flakes (optio...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup freshly grated Parmigian...
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  • 1 14-1/2-oz. can whole tomatoes,...
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  • 1 tsp. dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 ounces very thinly sliced pros...
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  • 2 cups packed coarsely chopped a...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon crushed red pepper
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  • 1 cup shredded fontina or part-s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (14-ounce) whole-wheat refrige...
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  • All-purpose flour and cornmeal,...
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  • 2 large garlic cloves, sliced
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  • 1/2 cup preshredded part-skim mo...
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  • 1/4 cup grated Parmesan cheese
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 thin slices prosciutto di Parma
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  • 1 small onion, minced (about 1/2...
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  • 1/2 cup sun-dried tomatoes in oi...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • One 4-ounce slice of prosciutto
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  • 1/2 cup orzo
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  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup warm water , 95 to 115°
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  • 2 teaspoons active dry yeast
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  • 2 teaspoons honey
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  • 1/4 cup extra-virgin olive oil
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  • 3 1/2 cups all-purpose or multig...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 slices tomatoes , 1/3 inch (fr...
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  • 2 tablespoons olive oil
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  • 8 slices asiago cheese , 1/4 inc...
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  • 4 slices prosciutto
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  • 8 large fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 teaspoon(s) basil
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  • 4 chopped pepperoncini peppers
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  • 1/2 cup(s) diced onion
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  • 1 tablespoon(s) extra virgin oli...
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  • 1/4 pound(s) genoa salami
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (15 ounce) can cannellini or g...
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  • 1/2 cup diced prosciutto or cook...
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  • 2 medium onions , chopped (1 cup)
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  • 2 (14 1/2 ounce) cans chicken br...
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  • 2 tablespoons olive oil or cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 rosemary sprig
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  • 2 garlic cloves , thinly sliced
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  • 1 celery rib , thinly sliced
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  • 1/4 lb fresh goat cheese, crumbled
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  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup parmesan cheese , grated
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  • 1 head romaine lettuce , in 1/2-...
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  • 2 plum tomatoes , in 1/2-inch dice
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon whole black pepperc...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 (1 lb) package frozen bread dough
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  • 1/4 teaspoon ground cumin
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  • 3/4 teaspoon ground black pepper
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  • toppings of your choice
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  • 1/4 teaspoon cayenne pepper
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup warm tap water
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  • 1 1/2 teaspoons dry yeast
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  • 1/2 teaspoon salt
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  • 5 to 6 Fresno chile peppers, rou...
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  • 2 tablespoons capers
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup tomato paste
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  • 2 tablespoons sweet mango chutne...
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  • 1 clove garlic, minced
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  • 1/2 cup water
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup thinly sliced prosciutto (...
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  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons balsamic vinegar
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  • 1 cup thinly sliced oil-packed s...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 head iceberg lettuce
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  • 1/4 pound deli-sliced roast turkey
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  • 1 large tomato, halved and seeded
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 pound deli-sliced provolone...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup bottled roasted red pepp...
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  • 1/2 cup Fontina cheese , shredded
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  • 4-8 pepperoncini peppers (optional)
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  • 4-6 tablespoons tapenade (Try Ru...
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  • 2 cups cooked boneless skinless...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 51 Ingredients
  • Foccacia, method follows
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  • 1/2 teaspoon crumbled dried basil
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  • Carmelized Onion, Radicchio, and...
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  • 1/2 pound hot Italian sausage, c...
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  • 1 cup small to medium arugula le...
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  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • shredded lettuce
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  • 3 tablespoons fresh parsley , ch...
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  • 2 tablespoons white wine vinegar
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  • 1 cup good quality olive oil
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  • 1 cup chopped pitted black olive...
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  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon cracked black pepper
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  • prosciutto, for topping
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    +
  • 2 tablespoons balsamic vinegar
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  • 1/4 teaspoon cayenne pepper
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  • 1 tablespoon crushed red pepper...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons pitted green olive...
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  • 1/4 lb pepperoni (Thinly Sliced)
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  • crushed red pepper flakes (optio...
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  • 1/4 lb pastrami (Thinly Sliced)
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  • fresh ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all