LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Folded pieces of ham, salami, pr...
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  • Little balls of mozzarella
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  • Cherry tomatoes
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  • Marinated artichoke hearts
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  • Olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 flatbreads or 4 slices of cou...
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  • 4 slices of thinly cut prosciutto
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  • 6 pieces of thinly sliced fresh...
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  • ½ pint grape tomatoes, washed a...
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  • 2 T. balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 package (16 oz) frozen whole-w...
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  • 1 cup low-sodium tomato sauce
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  • 1 1/2 cups grated part-skim mozz...
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  • 10 oz cremini mushrooms, thinly...
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  • 4 cups baby spinach, wilted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 cherry tomatoes, halved (abou...
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  • 4 teaspoons fresh thyme leaves
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon Roasted Garlic
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 ounces dried cannellini beans
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  • 1 slice prosciutto or pancetta
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  • 1 large red onion, minced
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  • 1 x celery rib, diced
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  • 2 x garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small egg preferably organic
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  • 6 tablespoons tomato sauce
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  • 2 baby artichokes use good jarre...
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  • sea salt and freshly ground blac...
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  • a small handful of good olives s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 thick slices Ciabatta bread
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  • Drizzles of olive oil
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  • 4 slices of prosciutto
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  • 1 avocado, halved, peeled and pi...
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  • 1 large yellow heirloom tomato,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 vine-ripened tomatoes
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  • 4 slices prosciutto
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  • sea salt and cracked black pepper
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  • extra-virgin olive oil, for driz...
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  • 2 x 125g buffalo mozzarella, torn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2.0 tsp white wine vinegar
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  • 2.0 tbsp olive oil
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  • 300.0g farfalle (pasta bows)
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  • 85.0g pack prosciutto or salami
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  • 10 sundried tomatoes in oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 13.8-ounce package refrigerate...
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  • 3/4 cup grated Fontina cheese (a...
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  • 8 cherry tomatoes (about 3 ounce...
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  • 2 tablespoons grated Parmesan ch...
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • 3/4 cup tomato and basil pasta s...
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  • 1/2 cup (2 ounces) shredded font...
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  • 1 cup shredded cooked turkey breast
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  • 1 tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 5 ounces thinly sliced prosciutt...
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  • 2 large garlic cloves, minced
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  • 1 1/2 pounds pork tenderloin, cu...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 quantity basic pizza dough (se...
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  • ½ cup (140g) tomato purée
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  • 220 g bocconcini, torn
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  • 500 g cherry tomatoes, halved
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  • sea salt and cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 pounds plum tomatoes
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  • 1 1/2 cups tomato juice
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  • 1 tablespoon red-wine vinegar
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  • 3 tablespoons olive oil, plus mo...
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  • Coarse salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 4 x 125g chicken thigh fillets,...
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  • ¾ cup (60g) finely grated parmesan
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  • 4 slices prosciutto
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  • 1 tablespoon olive oil
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  • 4 vine-ripened tomatoes, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 16-ounce package refrigerated...
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  • 3 tablespoons olive oil
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  • 4 ounces thinly sliced prosciutto
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  • 2 large beefsteak tomatoes, sliced
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  • 4 cups arugula or other mixed gr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • One 3-ounce slice of pancetta, f...
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  • 5 garlic cloves, smashed
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  • 3 medium carrots, diced
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  • 3 celery ribs, cut into 1/4-inch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 3 pounds yellow tomatoes (about...
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  • 1 yellow bell pepper, cut into l...
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  • 2 tablespoons red wine vinegar
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  • Kosher salt and pepper
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  • 4 ounces Feta, crumbled (1 cup)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 3 Ingredients
  • 3/4 cup balsamic vinegar (will b...
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  • 1/4 pound prosciutto, thinly sliced
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  • 3 bosc pears, halved and trimmed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 1 tablespoon Sherry vinegar
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  • 8 very thin slices prosciutto
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  • 3 tomatoes, quartered
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  • 1 tablespoon Worcestershire sauce
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  • Salt and freshly ground black pe...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • olive oil
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  • Parma ham
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  • artichoke hearts , from a jar, d...
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  • 1 ball mozzarella
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  • 1 x 400g tin plum tomatoes , dra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (about 4 oz) crusty whole whea...
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  • 1 handful baby spinach
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  • 1 ripe tomato, thinly sliced and...
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  • 1/2 tsp olive oil
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  • 1/4 tsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 red bell pepper
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  • 1/2 yellow bell pepper
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  • 6 ounces uncooked rotini (corksc...
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  • 1/4 pound haricots verts, trimme...
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  • 1 1/2 cups quartered cherry toma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 thick lengthwise slices Italia...
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  • 3 Tbsp. Bertolli® Extra Virgin O...
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  • 3 Tbsp. prepared Tapenade*
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  • 8 slices prosciutto [or imported...
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  • 1 large tomato, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all