• 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp crushed Red Pepper flakes...
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  • 1/2 tsp Ground Cumin
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  • 3/4 cup Walnuts, toasted
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  • 1/4 cup whole grain Bread Crumbs
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  • 1/4 cup extra virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup ketchup
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  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons dry sherry
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  • 1/2 teaspoon Asian sesame oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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  • 4 thyme sprigs
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  • 2 cloves garlic, minced
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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    +
  • 4 thyme sprigs
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  • 2 garlic cloves, minced
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  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 block of firm tofu
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  • 3 slices ham
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  • 2 mushrooms
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  • 1 tomato
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  • ¼ cup potato/corn starch or flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • vegetable stock fresh, cube or c...
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  • 1 lime , juiced
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  • 1 lightly bashed bird's-eye chilli
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  • 8 button mushrooms
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  • 1 small sweet potato , peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon vegetable oil
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  • Cooking spray
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    +
  • 1 cup thinly sliced shallots
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  • 1 tablespoon matchstick-cut peel...
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  • 1 teaspoon ground turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup ketchup
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons dry sherry
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 large garlic clove, mince
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  • 1 small red bell pepper, cut int...
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  • 6 cups vegetable stock, preferab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 large garlic clove, mince
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 6 cups vegetable stock, preferab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cup unbleached white flour
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    +
  • 3/4 cup whole wheat pastry flour
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    +
  • 1/2 tsp. baking powder
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  • 1/2 tsp. sea salt
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  • 1 1/2 tsp. dried dill
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. extra-firm tofu, drained a...
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  • 1 large green bell pepper, cut i...
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  • 6 oz. baby portobello mushrooms,...
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  • 1 cup cherry tomatoes
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  • 1/3 cup low-sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1 Tbs. Dijon-style mustard
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  • 1/2 tsp. salt
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  • 1/2 tsp. freshly ground black pe...
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  • 1 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pkg extra-firm tofu
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    +
  • 2 cups snow peas , trimmed
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    +
  • 2 cups cherry tomatoes
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    +
  • 2 cups small mushrooms
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pkg (454 g) medium-firm tofu ,...
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  • 1/2 cup crumbled feta cheese
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 onion , thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons grated fresh ginger
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    +
  • 1 teaspoon dijon-style mustard o...
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    +
  • 1/3 cup rice vinegar
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  • 1 cup cherry tomatoes or yellow...
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    +
  • 1 cup sliced fresh button mushro...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 small zucchini
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    +
  • 8 cherry tomatoes
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    +
  • garlic salt, to taste
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz firm tofu (from 14-oz packa...
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 28 ounces canned peeled whole It...
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  • 15 ounces straw mushrooms
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  • 2 tablespoons basil , fresh, chi...
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  • 1 tablespoon red curry paste
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  • 2 tablespoons brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • wakame seaweed (dried seaweed) (...
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  • ramen noodles (optional)
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    +
  • 1 tablespoon hot mung bean paste...
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    +
  • 3 ripe plum tomatoes , peeled an...
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    +
  • 1/2 tablespoon szechwan chili sa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 dash white pepper
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    +
  • 1 bunch green onion , chopped
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    +
  • 2 cups chicken stock (not broth)
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    +
  • 1 dash dried mustard
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    +
  • 1 quart beef stock (not broth)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 dashes dried oregano (optional)
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    +
  • 9 grape tomatoes (or 2 whole)
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    +
  • 2 1/2 tablespoons spicy brown mu...
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    +
  • 1/2 teaspoon dried thyme (scant)...
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    +
  • 3 portabella mushrooms , washed,...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons cold water
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    +
  • 3 tablespoons cornstarch
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    +
  • 2 carrots , matchsticks
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    +
  • 1/2 lb extra firm tofu (I like t...
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all