LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 500 g chanterelles
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  • 250 g porcini mushrooms
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  • 2 small onions
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  • 3 carrots
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  • 1 parsnip
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup shelled walnut halves
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  • 5 tbsp. walnut oil
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  • 2 large cloves garlic, peeled an...
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  • 1/2 lb. chanterelles, cleaned an...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon balsamic vinegar
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  • Kosher salt and freshly ground p...
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  • 1/2 pound small chanterelles
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 slices of sourdough or pain le...
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  • 4-6 tablespoons extra virgin oli...
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  • 5-6 cloves garlic
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  • Salt and pepper to taste
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  • 1 pound mixed fresh mushrooms: s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 large onion, chopped
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  • 6 tablespoons extra virgin olive...
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  • 4 garlic cloves, chopped
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  • 4 to 6 ripe tomatoes, cored and...
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  • 8 ounces mushrooms, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 10 cups beef broth (if using bro...
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  • 1 bunch parsley
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  • 2 large carrots or parsnips, pee...
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  • 6 tablespoons butter
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup sun-dried tomatoes, diced
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  • 2 cups chanterelle mushrooms,...
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  • 1 teaspoon garlic, chopped
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 34 Ingredients
  • 3 sprig thyme
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  • 1 cup vegetable stock, (see re...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon unsalted butter
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  • 2 cups Israeli couscous
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 25 Ingredients
  • 1/2 cup fresh parsley leaves
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  • 1/4 pound fresh white mushrooms...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon Worcestershire sauce
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 fennel bulb , halved cored and...
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  • 2 tablespoons unsalted butter
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  • 1/2 lb sea scallops
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  • 2 tablespoons fresh lemon juice
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  • 4 cups arugula , torn into pieces
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • Spinach leaves
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  • Leeks, washed well, outer leaves...
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  • 1/2 teaspoon salt
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  • Sliced onions
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  • Ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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