• 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound smoked ham hock
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  • 1 pound pork spareribs (preferab...
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  • 3 quarts water
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  • 2 cups (1 pound) sauerkraut, dra...
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 ml) cracked black pepp...
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  • 1 can (14 oz/398 ml) diced toma...
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  • 2 tbsp (25 ml) all-purpose flour
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  • 1 cup (250 ml) lower-salt chick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 tsp caraway seeds
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  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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  • 3 cups sliced mushrooms , (8 oz/...
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  • 1 onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 115 g button mushrooms
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  • freshly chopped parsley (to garn...
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  • 14 ounces canned chopped tomatoes
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  • 2 medium onions
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  • 1 1/4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 teaspoon caraway seed
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  • 2 (10 1/2 ounce) cans condensed...
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  • 1 lb beef stew meat
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  • 3 carrots , sliced
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • salt & freshly ground black pepper
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  • 1/2 bay leaf
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  • 1 cup sour cream
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  • 1 red bell pepper , seeded and c...
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  • 1/2-1 teaspoon caraway seed (to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all