LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 French baguette
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  • 2 cloves garlic
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  • 1/2 pound sugar snap peas, trimmed
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  • 1 pound English peas, shelled, o...
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  • 1/2 pound asparagus, tips only (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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  • 2 zucchini, chopped + cooked
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  • 1/2 red bell pepper, chopped + c...
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  • 1 cubanelle pepper, chopped + co...
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  • 1 bag mixed green beans, halved...
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound fresh beans, trimmed, Bu...
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  • 2 cups fresh shelled beans, Cran...
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  • ¼ cup plus 2 tablespoons extra v...
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  • 1 cup tomato, peeled, seeded and...
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  • 1 cup diced cucumber
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Coarse salt and ground pepper
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  • 1 cup green beans, stems removed...
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  • 1 carrot, cut into strips
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  • 1 cup peas
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  • 1 cup corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 240 g pack responsibly sourced b...
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  • 1 medium British free-range Wood...
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  • 125 g full fat soft cheese by Sa...
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  • ¼ x 28g pack fresh flat-leaf par...
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  • 150 g frozen British petits pois...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 6 ounces fresh cranberry beans,...
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  • 4 ounces each haricots verts and...
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  • 6 ounces sugar snap peas
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  • 3 garlic scapes, cut into 1-inch...
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  • 2 ears of corn, husked
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 garlic clove, minced
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  • 1 1/2 teaspoons curry powder
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon French walnut oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • French bread
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  • 12 green asparagus
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  • 1 cup peas (fresh or frozen)
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  • 7 oz haricot verts
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  • 2 spring onions (green part only)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons canola oil
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  • 1 tablespoon black bean salsa
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  • 2 teaspoons minced serrano or ja...
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  • 1 garlic clove, minced
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  • 1 tablespoon sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 cups water
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  • 1 can (14.5 oz.) diced tomatoes,...
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  • 1 chicken bouillon cube
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  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 cans (14.5 oz. each) diced tom...
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  • 1 clove garlic
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  • 2-1/2 Tbsp. ground ancho pepper
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  • 6 slices OSCAR MAYER Bacon, cut...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon chopped fresh (or 1/2...
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  • 1 large tomato, chopped
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  • 16 ounces dried farfalle pasta
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  • 1 tablespoon lemon juice
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  • 2 teaspoons finely chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 Tablespoon Canola or Olive Oil
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  • 1 Medium Onion Diced
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  • 2 Garlic Cloves Minced
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  • 1 lb. Lean ground beef (Freshly...
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  • 1/2 Cup Celery Stalk Chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound ground beef sirloin
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  • 1 medium onion, chopped
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  • 1 teaspoon italian dried herb se...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Sea salt
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  • 1/2 teaspoon red wine vinegar
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  • 1 1/2-pound Maine lobster, very...
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  • 1/2 cup fresh peas
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  • 1/4 cup very fine green beans (h...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. hamburger
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  • 1 can corn
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  • 1 can green peas
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  • 1 can green beans
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  • 1/2 onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound ground beef sirloin
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  • 1 medium onion, chopped
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  • 1 teaspoon italian dried herb se...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon oregano
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  • 1 (14 ounce) can corn , undrained
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  • 4 potatoes , cubed
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  • 1 1/2 lbs hamburger meat
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  • 1/2 yellow onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb ground beef
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  • 2-3 garlic cloves , diced
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  • 3-4 medium potatoes , peeled and...
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  • 1 (15 ounce) can stewed tomatoes
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  • 1 (14 1/2 ounce) can mixed veget...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can green beans, dr...
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  • 5 cups buttermilk baking mix
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  • 8 ounces sliced process cheese food
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  • 1 (15 ounce) can whole kernel co...
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  • 1/4 tablespoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/2 lbs 80% lean ground beef
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  • 2 large white potatoes , diced
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  • 2 (15 ounce) cans diced tomatoes...
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  • 1 stalk celery , chopped fine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup French style green bean
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  • 1/2 teaspoon pepper
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  • 1 large onion (Chopped )
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  • 2 (14 ounce) cans romano beans
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  • 2 stalks celery (Chopped )
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 potatoes , boiled in cubes
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  • 1/2 cup pickle , cucumbers cubed
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  • 1 cup peas , boiled
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  • 2 carrots , shredded
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  • 1 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all