LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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  • 8 ounces green beans, trimmed
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  • 1 can solid tuna in water
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  • 1-2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, chopped
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  • 2 celery ribs, chopped
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • small handful basil leaves
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  • 200.0g cherry tomatoes , halved
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  • 4.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 2.0 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 chicken fillets
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  • 2 garlic cloves
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  • 1 large onion
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  • 2 cans diced tomatoes (14.5oz)
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lb new red potatoes , (unpeeled)
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  • 1 lb green beans , trimmed
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  • 1-1/2 lb fresh tuna fillets , sl...
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  • 5 plum tomatoes , cut into sixths
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  • 1/2 small red onion , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 5 unpeeled new red potatoes , 1-...
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  • 1 lb green beans , trimmed
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  • 5 plum tomatoes
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  • 1/2 small red onion
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  • 4 hard-cooked eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 large head of lettuce (Boston...
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  • 1/4 cup parsley (minced)
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  • 4 tablespoons capers
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  • 4 large shallots (finely minced)
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  • 1 1/2 lbs tiny new potatoes (I l...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 ounce butter
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  • 2 tablespoons lemon juice
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  • 1 sprig rosemary
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  • fresh ground black pepper
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  • For the halibut
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces green beans , trimmed
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  • 4 (6 ounce) chicken breast fillets
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  • 12 ounces cos lettuce , washed
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  • 1 lime, juice and zest of
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 42 Ingredients
  • 4 ounces haricots verts
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  • 6 tablespoons extra virgin olive...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 6 garlic cloves , smashed
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  • 1 bunch fresh baby spinach
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  • 1/4 cup champagne vinegar
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  • 1/2 cup olive oil , from the bak...
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  • 1/2 lb green beans , stems removed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all