• 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 2 jalapeños, seeded, finely chopped
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    +
  • 1 15-ounce can chickpeas, drained
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces linguine
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion, diced
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  • 3 cloves garlic, chopped
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    +
  • red chili pepper flakes to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 14.5-ounce cans of diced tomatoes
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    +
  • 1/4 cup minced fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds shrimp (size 16/20), pe...
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  • Olive oil
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    +
  • 1/4 cup shallots, minced
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  • 2 tablespoons garlic, sliced
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    +
  • 1/3 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
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  • 1/3 cup olive oil
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    +
  • 5 garlic cloves, minced
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 pinch red pepper flakes (optio...
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 16 extra-large or Jumbo shrimp (...
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    +
  • 1 pound orzo
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    +
  • 4 cloves garlic, minced
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    +
  • 3 shallots, finely chopped
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    +
  • 9 scallions, thickly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 x onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • chili pepper flakes to taste
    -
    +
  • 1/4 cup white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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    +
  • 1 medium sweet red pepper(s), cu...
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    +
  • 1 spray(s) olive oil cooking spray
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    +
  • 3/4 tsp table salt, divided
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    +
  • 1 clove(s) (medium) garlic clove...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 1 large onion, peeled and finel...
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    +
  • 1 large garlic clove, peeled an...
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    +
  • 28 ounces can whole San Marzano...
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    +
  • small bunches fresh basil, thin...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 slices aubergines (otherwise...
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    +
  • flour (for dusting eggplant/aube...
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    +
  • 700 grams tomato pulp (whole tom...
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    +
  • 1 teaspoon garlic (in slices or...
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    +
  • 2 medium onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 can (14 oz each) quartered art...
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    +
  • 6 tilapia fillets, thawed if fro...
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    +
  • 1-1/2 cups (from 26-oz can) Hunt...
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    +
  • 1/3 cup crumbled reduced fat fet...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 16 extra-large or Jumbo shrimp (...
    -
    +
  • 1 pound orzo
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 shallots, finely chopped
    -
    +
  • 9 scallions, thickly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
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    +
  • 1/3 cup olive oil
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Jalapeno, diced – 2
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    +
  • Red onion, diced – ½
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    +
  • Cilantro, chopped – Handful of s...
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    +
  • Garlic, crushed – 1 tbs.
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    +
  • Ground pork – 1 lb. (possible su...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • few thyme sprigs, left whole, pl...
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    +
  • 7-or 8-bone rack of lamb , trimm...
  • zest ½ lemon
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    +
  • FOR THE SAUCE
    -
    +
  • 20 g pack flat-leaf parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 box short cut pasta, such as p...
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    +
  • 4 large or 6 medium tomatoes (ab...
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    +
  • 20 basil leaves, torn
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    +
  • 10 sprigs tarragon, leaves remov...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1 3-inch cinnamon stick
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    +
  • 2 cups Fresh tomato Sauce  
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    +
  • 1 large egg, lightly beaten
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    +
  • 3/4 lb. ground lamb, preferably...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup basil
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    +
  • 1/3 cup chopped kalamata olives
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    +
  • 2 T finely chopped red onion
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    +
  • 1/3 cup chopped feta
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    +
  • 2 T olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup finely chopped carrot
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    +
  • 1/2 cup finely chopped celery
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons crumbled feta cheese
    -
    +
  • 2 medium tomatoes, coarsely cho...
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    +
  • 14 ounces extra-firm tofu, prefe...
    -
    +
  • 1 1/2 cups sliced mushrooms (4 o...
    -
    +
  • 2 tablespoons prepared pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large potato
    -
    +
  • 1 large zucchini (corgette)
    -
    +
  • 1-2 x eggplants (aubergines)
    -
    +
  • 3-4 x roma tomatoes
    -
    +
  • 1/2 large onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tomatoes (about 2 pounds), see...
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    +
  • 1 (12-ounce) jar marinated artic...
    -
    +
  • 1 (3.8-ounce) can sliced ripe bl...
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 1 (4-ounce) package feta cheese,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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    +
  • 1/4 cup sun-dried tomato pesto (...
    -
    +
  • 1 cup baby spinach
    -
    +
  • 1/4 cup (1 ounce) crumbled feta...
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil (divided)
    -
    +
  • 1 tsp plus olive oil (divided)
    -
    +
  • 4 x chicken breasts, trimmed of...
    -
    +
  • Sea salt and fresh cracked peppe...
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    +
  • Oregano, to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all