• 9 Ingredients
  • 6 cups coarsely chopped English...
    -
    +
  • 2 large tomatoes (about 1 pound...
    -
    +
  • 1 bunch scallions, chopped
    -
    +
  • 1 cup assorted pitted olives (su...
    -
    +
  • 1 7-ounce package feta, crumbled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 pound feta (cow's milk)
    -
    +
  • 2/3 cup sundried tomatoes in oil
    -
    +
  • 1/2 cup pitted Kalamata olives
    -
    +
  • 2 tablespoons fresh dill
    -
    +
  • 3 tablespoons flat-leaf parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup diced, deseeded fresh tomato
    -
    +
  • 1/2 cup diced, peeled cucumber
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/2 cup chopped, pitted Kalamata...
    -
    +
  • 2 scallions, washed, trimmed and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 scallions
    -
    +
  • 1 tablespoon fresh thyme or 1 te...
    -
    +
  • 6 ounces feta cheese
    -
    +
  • 9 ounces cottage cheese
    -
    +
  • 12 ounces raw shrimp, shelled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups coarsely chopped English...
    -
    +
  • 2 large tomatoes (about 1 pound...
    -
    +
  • 1 bunch scallions, chopped
    -
    +
  • 1 cup assorted pitted olives (su...
    -
    +
  • 1 7-ounce package feta, crumbled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3 cloves garlic, crushed and peeled
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 cups baby spinach
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 16 extra-large or Jumbo shrimp (...
    -
    +
  • 1 pound orzo
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 shallots, finely chopped
    -
    +
  • 9 scallions, thickly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 scallions (both white and gree...
    -
    +
  • 2 pints ripe grape or cherry tom...
    -
    +
  • 1/2 cup lightly chopped fresh mint
    -
    +
  • 1 lemon, zest finely grated (1 T...
    -
    +
  • 2 tsp. kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tbsp. extra-virgin olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 scallions, minced
    -
    +
  • 1 tbsp. tomato paste
    -
    +
  • ½ cup white wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 garlic clove, peeled
    -
    +
  • 3 medium scallions, cut into 1″...
    -
    +
  • 1 8-ounce bar cream cheese, at r...
    -
    +
  • 1 4-ounce block feta, at room te...
    -
    +
  • 4 ounces goat cheese, at room te...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 16 extra-large or Jumbo shrimp (...
    -
    +
  • 1 pound orzo
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 shallots, finely chopped
    -
    +
  • 9 scallions, thickly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 pound (about 2 or 3) green zuc...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon dried marjoram
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups water or broth
    -
    +
  • 2 cups whole wheat couscous
    -
    +
  • ~1/4 cup olive oil, divided
    -
    +
  • 1 bunch spinach, washed and chop...
    -
    +
  • 3 scallions, thinly-sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 17 oz hummus
    -
    +
  • 1 cup homemade tzatziki
    -
    +
  • 2 plum tomatoes, diced + drained...
    -
    +
  • 1 can sliced black olives, drain...
    -
    +
  • 1 cup crumbled feta
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground lean beef
    -
    +
  • ⅓ cup Kalamata olives, chopped
    -
    +
  • 3 Tbsp crumbled feta
    -
    +
  • 1 tsp dried dill
    -
    +
  • 3 Tbsp breadcrumbs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium-sized ripe tomatoes
    -
    +
  • 2 tbsp. finely chopped scallions
    -
    +
  • 2 tbsp. finely chopped fresh par...
    -
    +
  • (about 3 oz.) finely crumbled fe...
    -
    +
  • bread crumbs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 organic egg
    -
    +
  • 1/2 scallion, chopped
    -
    +
  • 1 tablespoon feta, crumbled
    -
    +
  • 1-2 slices of organic tomato
    -
    +
  • 2 slices of your favorite bread...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup orzo
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 white onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 scallions, white part only, mi...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 cup drained diced canned tomatoes
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound flat-leaf kale (about 2...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 2 medium garlic cloves, finely c...
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 dinner rolls, torn into bi...
    -
    +
  • 2 teaspoons white wine vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon smoked paprika
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp butter, plus more for fry...
    -
    +
  • 1/4 x red onion, finely diced
    -
    +
  • corn cut off of 3 ears
    -
    +
  • salt and pepper
    -
    +
  • 3 x eggs, lightly beaten
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
    -
    +
  • 3 tablespoon(s) olive oil
    -
    +
  • 2 teaspoon(s) hot red chile sauc...
    -
    +
  • 1/2 teaspoon(s) ground cumin
    -
    +
  • 1/2 teaspoon(s) coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cups volcano rice (or 2 cups...
    -
    +
  • 1 1/4 cup water (plus 2 Tablespo...
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 1 teaspoon Kosher salt (divided...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • One 28-ounce can chopped tomato...
    -
    +
  • 2 tablespoons extra virgin oliv...
    -
    +
  • 1½ pounds large (21–25 count) s...
    -
    +
  • ½ cup crumbled feta cheese 2 t...
    -
    +
  • 4 scallions
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all