• 12 Ingredients
  • 1 14-ounce package pita bread
    -
    +
  • Olive oil cooking spray
    -
    +
  • 4 teaspoons Greek seasoning
    -
    +
  • 1 pound ground lamb
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 sun-dried tomatoes in oil, dra...
    -
    +
  • 1 garlic clove, diced
    -
    +
  • 1 cup freshly grated Parmesan
    -
    +
  • 1 pound good feta cheese, medium...
    -
    +
  • 1 pound ripe tomatoes, medium-diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pints grape tomatoes, red or m...
    -
    +
  • 1 1/2 cups small-diced red onion...
    -
    +
  • 1/4 cup good white wine vinegar
    -
    +
  • 6 tablespoons good olive oil
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup diced sun-dried tomatoes
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 1/2 tablespoons grated romano...
    -
    +
  • 1/4 cup diced onion
    -
    +
  • 1/4 cup fresh basil, julienned
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons butter
    -
    +
  • 6 tablespoons julienned sun-drie...
    -
    +
  • 1 (10-ounce) box couscous
    -
    +
  • 1/4 pound feta cheese, crumbled,...
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/4 pounds thin green beans, t...
    -
    +
  • 1 shallot, minced
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (1/4 pound) slices imported Gr...
    -
    +
  • 1 cubanelle pepper, seeded and c...
    -
    +
  • 1/2 European seedless cucumber,...
    -
    +
  • 1 teaspoon dried oregano, crushe...
    -
    +
  • Pita breads
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup good olive oil
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • 3 tablespoons white wine or Cham...
    -
    +
  • 3 pints (6 cups) cherry tomatoes
    -
    +
  • 2 tablespoons minced fresh basil...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 English cucumber, diced
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon dried mint
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
    -
    +
  • 3 tablespoon red wine vinegar, e...
    -
    +
  • 8 pita breads
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup fresh basil, chiffonade
    -
    +
  • 1 loaf focaccia bread (or French...
    -
    +
  • 6 ounces soft, feta cheese
    -
    +
  • 2/3 cup olive oil
    -
    +
  • 2 pounds cherry tomatoes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 scallions, white and green pa...
    -
    +
  • 1 pound ripe tomatoes, seeded, c...
    -
    +
  • 1 hothouse cucumber, halved leng...
    -
    +
  • 1 can or jar (12 to 16 ounces) c...
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small baguette, sliced into ei...
    -
    +
  • 1 small block feta cheese (about...
    -
    +
  • Smoked paprika (optional) or reg...
    -
    +
  • 1 large English cucumber, coarse...
    -
    +
  • 1 (15-ounce) can lychees, draine...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 tablespoons herbes de Provence
    -
    +
  • 2 teaspoons kosher salt, plus ex...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Hot crusty peasant-style bread,...
    -
    +
  • 1 1/4 teaspoons crushed red pepp...
    -
    +
  • 2 1/2 teaspoons minced fresh ore...
    -
    +
  • 1/2 cup bottled clam juice or se...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 1/4 pounds medium shrimp, peel...
    -
    +
  • 2 (14.5-ounce) cans of no-salt-a...
    -
    +
  • 2/3 cup crumbled feta cheese (ab...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 clove garlic, crushed and peeled
    -
    +
  • 1 7-ounce can chickpeas, rinsed
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 medium tomatoes
    -
    +
  • 7 ounce block feta cheese
    -
    +
  • 3 tablespoons good olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 medium eggplant (1 pound)
    -
    +
  • 2 teaspoons minced fresh rosemar...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds boneless lamb leg or sh...
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon dried rosemary
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
    -
    +
  • 1 (15-ounce) can pinto beans, dr...
    -
    +
  • 6 boneless skinless chicken breasts
    -
    +
  • 1 tablespoon onion powder or flakes
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound bow tie pasta (farfalle)
    -
    +
  • Olive oil, as needed
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 pint cherry tomatoes, halved
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh basil
    -
    +
  • 1/2 cup millet, rinsed (see Ingr...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 4 sun-dried tomatoes (not packed...
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 English cucumbers
    -
    +
  • 16 ounces prepared hummus
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 4 tomatoes
    -
    +
  • 1/2 pound feta cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all