• 11 Ingredients
  • 4 Cloves Large Garlic Cloves (Mi...
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  • 1 Tablespoon Extra Virgin Olive...
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  • 3 Large Ripe tomatoes (Cored and...
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  • 1 Large Cucumber (Peeled and cut...
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  • 1 Small Red Onion (Cut into thin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup extra-virgin olive oil
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  • 1 small cucumber, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups coarsely chopped English...
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  • 2 large tomatoes (about 1 pound...
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  • 1 bunch scallions, chopped
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  • 1 cup assorted pitted olives (su...
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  • 1 7-ounce package feta, crumbled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Pound Ground Lamb
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  • 1/3 Cup Kalamata Olives (Chopped)
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  • 3 Tablespoon Dried Bread Crumbs,...
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  • 2 Tablespoon Onion (Finely Chopped)
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  • 1 Tablespoon Scallions (Chopped)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds Ground Chuck
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon Black Pepper
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  • 5 dashes Worcestershire Sauce
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  • 2 Tablespoons Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
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  • 3 tomatoes
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  • 15 sundried tomatoes packed in oil
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  • 1 small red onion
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  • 40 basil leaves (one bunch basil)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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  • 5 pitted kalamata olives
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  • 1 tbsp red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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  • 1 tablespoons chopped fresh rose...
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  • juice of 1/2 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 heaping tablespoon capers, rinsed
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  • 1 tablespoon chopped fresh parsley
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    +
  • 3/4 pound green beans, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups coarsely chopped English...
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    +
  • 2 large tomatoes (about 1 pound...
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    +
  • 1 bunch scallions, chopped
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    +
  • 1 cup assorted pitted olives (su...
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    +
  • 1 7-ounce package feta, crumbled...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons olive oil, plus mo...
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  • 8 slices country bread
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    +
  • 1/2 cup low-fat Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 lb Ground Turkey
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1/4 cup sun-dried tomatoes, jarr...
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  • 1/2 cup fresh baby spinach leave...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound seedless watermelon, rin...
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  • 1 large beefsteak tomato, coarse...
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    +
  • 1 English hothouse cucumber, p...
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    +
  • 1 jalapeño, seeds removed, sliced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 small beets
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  • 1/2 cup quinoa
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    +
  • 3 cup cooked christmas lima beans
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    +
  • 4 x green onions, chopped
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    +
  • 1 x avocado, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey
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    +
  • 2/3 cup finely chopped red onion
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    +
  • 1/3 cup (about 2 ounces) crumble...
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    +
  • 3 tablespoons coarsely chopped p...
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    +
  • 1 1/2 teaspoons olive oil plus a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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    +
  • 3 plum tomatoes, seeded and diced
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    +
  • 1 medium red onion, small diced
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    +
  • 20 pitted kalamata olives, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb. arugula, washed (stem an...
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  • Freshly ground black pepper
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    +
  • 1 lb. dried small or medium shel...
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    +
  • 3 Tbs. olive oil
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    +
  • 6 oz. feta cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 scallions (both white and gree...
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    +
  • 2 pints ripe grape or cherry tom...
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    +
  • 1/2 cup lightly chopped fresh mint
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    +
  • 1 lemon, zest finely grated (1 T...
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    +
  • 2 tsp. kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup wheat berries
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large shallot, minced (about 1...
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    +
  • 2 ears fresh corn, shucked, kern...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • kosher salt and freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup orzo
    -
    +
  • 2 small red onions, diced
    -
    +
  • 4 tomatoes, roughly chopped
    -
    +
  • 1 red pepper, roughly chopped
    -
    +
  • 1/4 cup fresh basil leaves, torn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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