• 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • This recipe calls for:
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  • 1/4 cup lightly packed fresh bas...
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  • 4 ripe plum tomatoes, thinly sliced
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  • Whole-Wheat Pizza Dough
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  • 1/2 cup prepared pesto
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons thinly sliced red...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 small or 1 large tomato, cut i...
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  • 1 7-ounce can chickpeas (about 2...
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  • 1/2 large English cucumber, cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups lightly packed mixed sala...
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  • 1/4 cup finely crumbled feta cheese
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  • 1/4 cup very thinly sliced red o...
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon red-wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 clove garlic, crushed and peeled
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  • 1 7-ounce can chickpeas, rinsed
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  • 2 cups baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • This recipe calls for:
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  • 1/2 cup Creamy Dill Ranch Dressi...
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  • 2 cups grape tomatoes, halved (...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1 7-ounce can chickpeas, rinsed
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 2 1/2 cups chopped cooked chicke...
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh dill,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup crumbled feta cheese
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  • 1/2 medium cucumber, peeled, see...
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  • 1/4 cup sliced ripe black olives
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  • 1/4 cup finely chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup diced plum tomatoes or 1/2...
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons chopped fresh parsley
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  • 1/2 cucumber, peeled and diced
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  • 1 cup sliced romaine lettuce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup thinly sliced red onion
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  • 2 4-ounce cans sardines with bon...
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  • 3 medium tomatoes, cut into larg...
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • This recipe calls for:
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  • 1/4 teaspoon freshly ground pepper
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  • 4 sun-dried tomatoes, (not pack...
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  • 1/4 teaspoon salt
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  • Arugula & sliced tomatoes, for g...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1 pound ground bison
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  • 4 French rolls, or 4-inch pieces...
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  • 1 teaspoon chopped fresh dill
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  • Freshly ground pepper, to taste...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup water
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  • 1 tablespoon finely chopped fres...
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  • 1/4 teaspoon salt
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  • 1/2 cup whole-wheat couscous
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  • 2 medium tomatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • This recipe calls for:
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons minced fresh parsley
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  • 8 ounces ground lamb
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  • 1 tablespoon pomegranate molasse...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/3 cup whole-wheat pastry flour
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  • 1 large egg, well beaten
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  • 1 1/2 teaspoons chopped fresh or...
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  • 2 teaspoons baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 cup red-wine vinegar
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    +
  • 1 small cucumber, peeled, seeded...
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  • 4 cups arugula, any tough stems...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cups whole-wheat couscous
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup packed fresh mint leaves
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  • 1 1/2 cups packed fresh parsley...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces firm tofu, drained and...
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  • 1/4 cup chopped red onion, or sc...
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  • 1 1/2 teaspoons dried oregano
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1/3 cup crumbled feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon freshly ground pepper
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  • 6 Kalamata olives, (see Tip), p...
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    +
  • 1/2 small cucumber, coarsely cho...
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  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • This recipe calls for:
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    +
  • Whole-Wheat Pizza Dough
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  • 1 pound Whole-Wheat Pizza Dough,...
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    +
  • 1 large eggplant, (about 1 1/4...
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    +
  • 4 tablespoons chopped fresh mint...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1/4 cup sliced fresh mint leaves
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    +
  • 1/4 cup lemon juice
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    +
  • 1.5 teaspoons kosher salt, divided
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    +
  • 1 15-ounce can chickpeas, rinsed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 English cucumber, peeled and...
    -
    +
  • Freshly ground pepper, to taste
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 clove garlic, peeled
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    +
  • 1/2 cup coarsely crumbled feta c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 8 black olives, such as Kalamata...
    -
    +
  • 1 1/2 teaspoons dried oregano, c...
    -
    +
  • 1/2 small red onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 4 medium russet potatoes
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    +
  • 1 tablespoon coarsely chopped bl...
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    +
  • 1 large vine-ripened tomato, see...
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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