• 11 Ingredients
  • ½ cup brown rice, uncooked
    -
    +
  • ½ cup coarsely chopped black olives
    -
    +
  • ½ cup chopped artichoke hearts (...
    -
    +
  • ½ cup chopped cucumber
    -
    +
  • ½ cup chopped spinach
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
    -
    +
  • 3 roma tomatoes, seeded and diced
    -
    +
  • 3 quartered artichokes, chopped...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • sea salt, to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ teaspoon red pepper flakes
    -
    +
  • Light sprinkle fine-grain sea salt
    -
    +
  • 1 cup uncooked farro, rinsed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sorghum, rinsed in a fine...
    -
    +
  • 3 cups water
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Sea salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head of broccoli, choppe...
    -
    +
  • 1 punnet of cherry tomatoes. (250g)
    -
    +
  • 1 packet of ready chopped pancet...
    -
    +
  • 3 tablespoons of extra virgin ol...
    -
    +
  • 1 tablespoon of balsamic vinegar.
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ounces crumbled feta
    -
    +
  • 1 cup low-fat Greek yogurt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped oil-packed sun-d...
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup sliced cucumber
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1 oz reduced-fat feta tossed
    -
    +
  • 1 tbsp red wine vinegar
    -
    +
  • 1 tsp olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound seedless watermelon, rin...
    -
    +
  • 1 large beefsteak tomato, coarse...
    -
    +
  • 1 English hothouse cucumber, p...
    -
    +
  • 1 jalapeño, seeds removed, sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups dry black-eyed peas
    -
    +
  • Salt
    -
    +
  • 1 package of feta cheese, about...
    -
    +
  • 1 jar of sun-dried tomatoes in o...
    -
    +
  • 1 cup black olives, preferably K...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • 1/2 - 3/4 lemon, squeezed
    -
    +
  • 1/4 cup (about 10) kalamata oliv...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2-3tbs vegetable oil
    -
    +
  • 500 g (1lb) pumpkin, skinned & c...
    -
    +
  • 400 g (14oz) potato, chopped
    -
    +
  • 400 g (14oz) sweet potato, chopped
    -
    +
  • 1-2 carrots, peeled & chopped
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup quinoa
    -
    +
  • 1 cup corn (or two ears of corn,...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 1/2 cup black beans, cooked
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3-4 large romaine lettuce leaves...
    -
    +
  • 10 strawberries, hulled and halved
    -
    +
  • 4 oz. grilled or baked chicken b...
    -
    +
  • 1 tomato, cut into chunks
    -
    +
  • 2 oz. feta cheese (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 King's Hawaiian Sweet Rolls
    -
    +
  • 1 pint Grape or Cherry tomatoes...
    -
    +
  • 1/3 cup Pitted Kalamata Olives,...
    -
    +
  • 1/2 cup crumbled feta Cheese
    -
    +
  • 1/4 chopped Red Onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 grape tomatoes
    -
    +
  • 4 ounces feta cheese, cut into 1...
    -
    +
  • 1 mini cucumber sliced into 12 p...
    -
    +
  • 12 pitted kalamata olives
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • About 3.5 ounces sun-dried tomat...
    -
    +
  • 1/4 pound feta cheese
    -
    +
  • Crackers, bread, or pita for ser...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200.0g cherry tomatoes , halved
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • a large handful of coriander , l...
    -
    +
  • 1 red onion , halved and sliced
    -
    +
  • 200.0g feta cheese , broken into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 small beets
    -
    +
  • 1/2 cup quinoa
    -
    +
  • 3 cup cooked christmas lima beans
    -
    +
  • 4 x green onions, chopped
    -
    +
  • 1 x avocado, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dry green lentils
    -
    +
  • 1/2 cup pot or pearl barley
    -
    +
  • 1 x garlic clove, peeled (optional)
    -
    +
  • 1 x tomato or a handful of grape...
    -
    +
  • a big handful of fresh spinach o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 cup green beans, stems removed...
    -
    +
  • 1 carrot, cut into strips
    -
    +
  • 1 cup peas
    -
    +
  • 1 cup corn kernels
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Sea salt, to taste
    -
    +
  • 1 cucumber, quartered lengthwise...
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • Extra virgin olive oil
    -
    +
  • 1/2 cup Kalamata olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 1 cup Supremely Spicy Sabra Hummus
    -
    +
  • 2 tablespoons flour
    -
    +
  • Small Pitas
    -
    +
  • Sliced tomato
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1 small or ½ a large English cuc...
    -
    +
  • 15 Kalamata olives, pitted and h...
    -
    +
  • 1 heart of romaine
    -
    +
  • Olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Whole wheat tortilla
    -
    +
  • 1/2 cup Chicken, cooked and dice...
    -
    +
  • 2 tbs Hummus
    -
    +
  • 1/2 cup Fresh spinach or lettuce
    -
    +
  • 1/4 cup Cherry tomatoes, divided...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 small yellow onion, chopped
    -
    +
  • 1/4 cup sun-dried tomatoes in oi...
    -
    +
  • 1/2 bag fresh spinach, coarsely...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all