• 17 Ingredients
  • 1 cup uncooked orzo
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  • 1 cup frozen whole-kernel corn,...
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  • 12 cherry tomatoes, quartered
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  • 3 green onions, sliced
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 large flour tortillas (9-10 in...
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  • Butter
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  • 1/2 pound grated cheese, either...
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  • Beans, cooked (black beans, pint...
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  • tomatoes, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound haricots verts, trimmed
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  • 1/4 cup finely chopped fresh basil
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  • 2 tablespoons minced shallots
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • ½ cup sour cream
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  • 2 ripe avocados , pitted, peele...
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  • ½ cup (2 ounces) crumbled Roque...
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  • 1 romaine lettuce heart, abo...
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  • ½ cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Salad Ingredients
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  • 9 ounces orzo pasta, (1 1/3 cups...
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  • 1 can (14.5 ounce) whole kernel...
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  • 1 can (15 ounce) black beans, dr...
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  • 1 cup shredded Mexican blend cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the dressing:
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  • 1 ripe avocado
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  • 1/2 cup sour cream
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  • 3 tablespoons lime juice
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  • 1 clove garlic, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cooked rotini (corkscrew...
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  • 1 cup broccoli florets
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  • 1 cup quartered cherry tomatoes
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  • 3/4 cup diced lean ham (3 ounces)
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  • 1/2 cup sliced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 can(s) refried beans
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  • 4 ounce(s) chopped green chilies...
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  • 1 envelope(s) taco seasoning mix
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  • 2 avocadoes, peeled and pitted
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  • 2 tablespoon(s) lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Parmesan Cream dressing:
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  • 2 egg yolks
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon crushed basil, oregan...
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  • 1 teaspoon salt
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (4 ounce) can chopped green ch...
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  • SALAD
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  • 1 (15 ounce) can red kidney bean...
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  • 6 cups shredded romaine lettuce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup ranch dressing
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  • creole seasoning
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  • 2 teaspoons finely chopped flat-...
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  • ground black pepper
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  • 1 tablespoon tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tomatoes, diced
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  • 1 pkt Good Seasonings Italian...
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  • 2 tablespoons Mayonnaise
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  • 2 cups sour cream
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  • Tabasco sauce, dash
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 small jalapeno, minced (more...
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  • 4 ounces reduced-fat cheddar che...
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  • 6 corn tortillas (More than that...
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  • 1/3 cup minced bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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  • 1/2-1 cup fresh cucumber , peele...
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  • 1/4 teaspoon sea salt
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  • 3/8 cup ketchup
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces orzo pasta
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  • 2 large ripe tomatoes , peeled s...
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  • 1 cucumber , peeled, seeded, and...
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  • 2 eggs
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  • Salad
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 green onions , chopped
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  • 1 (14 1/2 ounce) jar chunky salsa
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  • 1 cup mexican style shredded cheese
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  • 1 (16 ounce) can fat free spicy...
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  • 1 pint sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup sun-dried tomato , chopped
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  • 1 small cucumber , halved length...
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  • 7 ounces ham , chopped
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  • 1/3 cup whole-egg mayonnaise
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  • 10 ounces dry pasta , bowtie-shaped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch green onion top
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  • 1 envelope of dry Good Seasoning...
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  • 1 large cucumber , diced
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  • season salt
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  • cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup diced bell pepper
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  • 1/2 cup diced broccoli
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  • 1/4 cup diced carrot
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  • 1/4 cup unsalted peanuts
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  • 1/2 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 big handful mixed chopped herb...
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  • 1/2 cup fresh watercress leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons creme fraiche
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 corn tortillas
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  • 2 cups corn oil
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  • 1/2 (1 ounce) package ranch dres...
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  • 1 whole chicken , cooked
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  • 1 (6 ounce) can green chilies ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces frozen chopped broccol...
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  • 1/2 cup creamy prepared ranch dr...
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  • 1 cup sour cream (I always use l...
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  • 2 thinly sliced tomatoes
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  • 1 cup milk (I always use skim)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-fat Italian sala...
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  • 2 cups salsa
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  • 1/4 teaspoon ground cumin
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  • 1 medium tomato , chopped
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  • 1 large onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 eggs
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  • 3/4 cup grape tomatoes
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  • 1/2 lb green beans
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  • 1 1/2 lbs red potatoes, peeled &...
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  • 3/4 cup cucumber , peeled, seede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 stalks celery , chopped
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  • 1 (16 ounce) box bow tie pasta ,...
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  • 1/2-1 cup sour cream
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  • salt and pepper
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  • 4 slices bacon , cooked and crum...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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