• 10 Ingredients
  • 1.0 tsp Dijon mustard
    -
    +
  • 200 g roast turkey breast, chopped
    -
    +
  • 2 slices smoked bacon , cooked
    -
    +
  • 2.0 tbsp Roquefort , crumbled
    -
    +
  • 1.0 tbsp red wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups organic vegetable broth (...
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup diced English cucumber
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 mango, peeled and chopped
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 2 plum tomatoes, seeded and chopped
    -
    +
  • 4 green onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 bag (10 oz.) torn romaine lettuce
    -
    +
  • 4 medium plum tomatoes, sliced (...
    -
    +
  • 1 can (14 oz.) quartered articho...
    -
    +
  • 2 pouches (3 oz. each) STARKIST...
    -
    +
  • 2 cups shredded carrots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (10 oz.) torn mixed salad...
    -
    +
  • 3/4 cup pitted black olives
    -
    +
  • 3 plum tomatoes (3/4 lb.), cut i...
    -
    +
  • 1/2 cup thinly sliced red onions
    -
    +
  • 1/2 medium cucumber, peeled, cut...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head romaine lettuce, quartere...
    -
    +
  • 3 plum tomatoes, quartered
    -
    +
  • 1/2 cup ATHENOS Traditional Crum...
    -
    +
  • 1/4 cup KRAFT Classic Caesar Dre...
    -
    +
  • 1 cup ATHENOS Pita Chips Origina...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
    -
    +
  • 3/4 cup KRAFT Classic Caesar Dre...
    -
    +
  • 2 plum tomatoes, cut into thin w...
    -
    +
  • 1 can (6 oz.) pitted black olive...
    -
    +
  • 1/2 cup sliced red onions, separ...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds fresh green beans,...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 1/2 cups 2% reduced-fat milk
    -
    +
  • 1/2 cup nonfat buttermilk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound fresh sugar snap peas
    -
    +
  • 1 head iceberg lettuce, torn
    -
    +
  • 1/2 cup (2 ounces) crumbled blue...
    -
    +
  • 2 hard-cooked eggs, chopped
    -
    +
  • 2 plum tomatoes, seeded and chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 to 1 pound fresh sugar snap...
    -
    +
  • 2 heads iceberg lettuce
    -
    +
  • 3 hard-cooked eggs
    -
    +
  • 4 plum tomatoes
    -
    +
  • 1 large avocado
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 1 1/2 cups uncooked long-grain p...
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 3 1/3 cups water
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (15-oz.) can black beans, rins...
    -
    +
  • 1 (11-oz.) can shoepeg corn, dra...
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 2 plum tomatoes, seeded and chopped
    -
    +
  • 4 green onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • dressing:
    -
    +
  • 1/2 ripe avocado, pitted and peeled
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • dressing:
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) Louis Rich Carvin...
    -
    +
  • 2 cups torn romaine lettuce
    -
    +
  • 1/4 cup peeled, sliced cucumber
    -
    +
  • 1/4 cup fat-free Caesar flavored...
    -
    +
  • 3 Tbsp. Kraft Reduced-Fat Creamy...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp extra virgin olive oil
    -
    +
  • 2 tbsp wine vinegar
    -
    +
  • 1 tbsp chopped fresh oregano leaves
    -
    +
  • 1 pinch salt
    -
    +
  • 1 pinch pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked rainbow wagon...
    -
    +
  • 8 ounces Wisconsin Smoked Chedda...
    -
    +
  • 6 ounces deli-smoked turkey brea...
    -
    +
  • 2 cups small broccoli florets
    -
    +
  • 3 plum tomatoes, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pound(s) fresh green beans...
    -
    +
  • 2 tablespoon(s) butter
    -
    +
  • 1/4 cup(s) all-purpose flour
    -
    +
  • 1 1/2 cup(s) 2 % reduced-fat milk
    -
    +
  • 1/2 cup(s) nonfat buttermilk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • dressing:
    -
    +
  • 1/2 ripe avocado, pitted and peeled
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • dressing:
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 celery ribs , cut into 1/4-inc...
    -
    +
  • 6 slices deli sliced provolone c...
    -
    +
  • 1/3 cup pitted black olives , su...
    -
    +
  • 2 tablespoons drained sun-dried...
    -
    +
  • 2 plum tomatoes , cut into wedges
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2-3 tablespoons fresh lemon juice
    -
    +
  • 1 English cucumber (peeled, seed...
    -
    +
  • SALAD INGREDIENTS
    -
    +
  • 1 red onion , cut in slices
    -
    +
  • 2-3 plum tomatoes , cut in wedge...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 small romaine leaves, torn in...
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 2 tablespoons shredded Parmesan...
    -
    +
  • 1/4 cup Caesar dressing
    -
    +
  • 4 garden vegetable-flavored or p...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 plum tomatoes , chopped
    -
    +
  • 4 green onions , thinly sliced
    -
    +
  • 2 (15 ounce) cans black beans ,...
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all