• 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 3 tablespoons pine...
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  • 1 pound fusilli pasta
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  • 1/2 cup cilantro leaves
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  • 1/2 cup basil leaves
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  • 2 teaspoons coarsely chopped ore...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cups romaine lettuce torn into...
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  • 1 medium tomato, cut into wedges
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  • 1/2 cup peeled, sliced cucumber
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  • 1 teaspoon chopped fresh oregano...
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  • 2 tablespoons prepared fat-free...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 slice multi-grain bread, cut i...
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  • 1/2 tsp. dried oregano leaves
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  • 3 cups chopped romaine lettuce
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  • 1 cup chopped cooked boneless sk...
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  • 1/2 cup chopped cucumbers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds slender green beans...
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  • 3/4 cup chopped seeded tomatoes
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 head romaine lettuce, torn i...
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  • 1/2 head iceberg lettuce, torn i...
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  • 1 cucumber, peeled, sliced
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  • 1 bell pepper, sliced
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  • 1/2 red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz. uncooked wheel-shaped past...
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  • 1 cup chopped fresh broccoli
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  • 3/4 cup chopped tomato
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  • 1/2 cup shredded carrot
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  • 6 HARD-COOKED EGGS, cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • dressing:
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  • 1 clove garlic, minced
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  • 1/4 teaspoon dried oregano leave...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • ½ head each romaine and red leaf...
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  • 1 tomato, cut into wedges
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  • 1 cup thinly sliced red onion
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  • 1 cup thinly sliced English cucu...
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  • 1 cup croutons
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ¼ cups uncooked macaroni
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  • ½ cup each, grape tomatoes, fres...
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  • 1 green bell pepper, cut into bi...
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  • 3 hard cooked eggs, yolks remove...
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  • dressing:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
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  • 1 green pepper, sliced
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  • 2 ripe tomatoes, sliced
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  • 1 cucumber, sliced
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  • thinly sliced red onion, as many...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups bite-size pieces romaine...
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  • 2 tomatoes, seeded and diced
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  • 1 cucumber, peeled and thinly sl...
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  • 1 pound medium shrimp, cooked
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  • 1/2 cup pitted black olives, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • dressing:
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon lemon juice
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  • 1 small clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tomatoes
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  • 4 eggs
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  • 4 slices of toast bread
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  • 3 chicken fillets
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  • 1 cucumber
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp extra virgin olive oil
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  • 2 tbsp wine vinegar
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  • 1 tbsp chopped fresh oregano leaves
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  • 1 pinch salt
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  • 1 pinch pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Parmesan Cream dressing:
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  • 2 egg yolks
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon crushed basil, oregan...
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  • 1 teaspoon salt
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    +
  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
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  • 1 green pepper, sliced
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  • 2 ripe tomatoes, sliced
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  • 1 cucumber, sliced
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  • thinly sliced red onion, as many...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups bite-size pieces romaine...
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  • 2 tomatoes, seeded and diced
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  • 1 cucumber, peeled and thinly sl...
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    +
  • 1 pound medium shrimp, cooked
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    +
  • 1/2 cup pitted black olives, halved
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • dressing:
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon lemon juice
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    +
  • 1 small clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon dried oregano leaves
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  • 1 cup halved cherry tomatoes
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  • 1 teaspoon grated lemon peel
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  • 3 cups bow tie pasta , uncooked
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  • 1 lb fresh asparagus spear , cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (14.5 ounce) cans RED GOLD® DI...
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  • 1/2 cup chopped green bell pepper
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  • 1 (12 ounce) package tri-color s...
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  • 1/2 cup thinly sliced carrots
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 long English cucumber
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  • 1 red onion
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  • 1 large green pepper
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  • oil (I use corn or olive oil)
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  • kalamata olive , reserve brine f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 (12 ounce) package tube rigato...
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  • 1 tablespoon dried oregano or 2...
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  • 1/3 cup red onion , finely chopped
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  • 1/4 cup red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1 lb) box tri-colored pasta
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  • 2 cups diced tomatoes
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  • 3/4 cup pompeian red wine vinega...
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  • 1/2 cup sliced black olives
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  • 1/2 lb cubed provolone cheese (o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small purple onion , sliced
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  • 2 tomatoes , diced
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  • 1/8 cup red wine vinegar
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  • 1 romaine lettuce hearts , chopped
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  • Salad
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all