• 17 Ingredients
  • 1 cup uncooked orzo
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  • 1 cup frozen whole-kernel corn,...
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  • 12 cherry tomatoes, quartered
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  • 3 green onions, sliced
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 hass avocados, chopped
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  • 1 large tomato, chopped
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  • 1/2 onion, chopped
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  • 2 ears of corn, oven roasted and...
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  • the juice of 1 lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • dressing:
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  • 3/4 cup plain whole-milk yogurt
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  • 6 tablespoons mayonnaise
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  • 1/4 to 1/2 teaspoon chopped garl...
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  • 1/2 tablespoon chopped shallot
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Romaine lettuce hearts
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  • 4 hard boiled eggs
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  • 1 tomato
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  • 1/2 avocado
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  • 2 medium carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • dressing
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  • 2 tbsp red wine vinegar
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  • 1 tbsp mayonnaise
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  • 1 clove garlic, minced
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  • 2 anchovies (soak in milk for 10...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup KRAFT Lite Ranch dressing
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  • 2 Tbsp. lime juice
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  • 1 tsp. chili powder
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  • 1/2 tsp. ground cumin
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  • 3 cups whole wheat rotini pasta,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups chopped cooked chicken or...
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  • 1 cup croutons
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  • 1 cup KRAFT 2% milk Shredded Ita...
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  • 1/2 cup chopped red peppers
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  • 1/2 cup KRAFT Italian Vinaigrett...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup coleslaw blend (cabbage...
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  • 1 Tbsp. KRAFT Coleslaw dressing
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  • 1 French bread roll (6 inch), pa...
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 1 KRAFT 2% milk Sharp Cheddar Si...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups coleslaw blend (cabbage s...
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  • 1/4 cup MIRACLE WHIP dressing
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  • 1/8 tsp. pepper
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  • 8 slices pumpernickel bread
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  • 1 pkg. (7 oz.) OSCAR MAYER Deli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup cooked pasta, any variety
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  • 1/4 cup KRAFT 2% milk Shredded C...
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  • 1/4 cup each: cherry tomatoes, s...
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  • 2 Tbsp. KRAFT Lite Ranch dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 cup frozen corn, thawed
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  • 1 large tomato, chopped
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  • 4-1/2 oz. (1/2 of 9-oz. pkg.) OS...
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  • 1 can (15 oz.) no-salt-added bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds fresh green beans,...
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  • 2 tablespoons butter
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups 2% reduced-fat milk
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  • 1/2 cup nonfat buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • dressing
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    +
  • 2 tbsp red wine vinegar
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  • 1 tbsp mayonnaise
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  • 1 clove garlic, minced
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  • 2 anchovies (soak in milk for 10...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups cooked rotini (corkscrew...
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  • 1 cup broccoli florets
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  • 1 cup quartered cherry tomatoes
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  • 3/4 cup diced lean ham (3 ounces)
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  • 1/2 cup sliced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 to 1 pound fresh sugar snap...
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  • 2 heads iceberg lettuce
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  • 3 hard-cooked eggs
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  • 4 plum tomatoes
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  • 1 large avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup water
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  • 1/4 cup uncooked bulgur
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  • 2 tablespoons diced seeded peele...
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  • 2 tablespoons frozen green peas,...
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  • 1 tablespoon diced onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • dressing:
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  • 1/2 ripe avocado, pitted and peeled
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    +
  • 3 tablespoons lime juice
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  • 1 cup 1% low-fat buttermilk
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  • 1 tablespoon chopped fresh basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked rainbow wagon...
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  • 8 ounces Wisconsin Smoked Chedda...
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  • 6 ounces deli-smoked turkey brea...
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  • 2 cups small broccoli florets
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  • 3 plum tomatoes, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small round loaf Italian bread
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  • Butter, softened
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  • 2 tomatoes, thinly sliced
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  • 1 cup finely cooked ham
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  • 1/2 cup finely chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pound(s) fresh green beans...
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  • 2 tablespoon(s) butter
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  • 1/4 cup(s) all-purpose flour
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    +
  • 1 1/2 cup(s) 2 % reduced-fat milk
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    +
  • 1/2 cup(s) nonfat buttermilk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • dressing:
    -
    +
  • 1/2 ripe avocado, pitted and peeled
    -
    +
  • 3 tablespoons lime juice
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    +
  • 1 cup 1% low-fat buttermilk
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tomato , chopped
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  • 1 medium carrot , grated
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  • 3 cups green cabbage , grated, p...
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  • 1/8 teaspoon celery seed (optional)
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  • 1/4 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups dry pasta (Farfalle works...
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  • 1/2 (1 ounce) package hidden val...
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  • 10 cherry tomatoes , quartered
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  • 1 avocado , cut into small cubes
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sharp cheddar cheese , shr...
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  • 1/4 teaspoon garlic powder
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  • 1 cup mayonnaise
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  • 1 large tomato , chopped or 15 g...
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  • 10 slices bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups chopped romaine lettuce
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  • 1 cup shredded deli rotisserie c...
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  • 1 cup halved grape tomatoes
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  • 2 oz blue cheese, crumbled (1/2...
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  • 6 slices bacon, crisply cooked,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all