LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1.0 tbsp lemon juice
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  • 5.0 tbsp olive oil
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  • handful of rocket leaves
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  • 350.0g raw peeled tiger prawns ,...
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  • Italian flatbread or toasted pit...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • ½ garlic clove, crushed
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  • 4 turkey steaks
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  • ½ tsp clear honey
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  • handful parsley , roughly chopped
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  • 200.0g quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound green beans, cleaned and...
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  • 2 medium tomatoes, about 12 ounces
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  • 6 ounces bacon, sliced crosswise...
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  • 2 medium shallots, minced
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  • 1/4 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound haricots verts, trimmed
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  • 1/4 cup finely chopped fresh basil
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  • 2 tablespoons minced shallots
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 slices bread, toasted
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  • 1/4 cup MIRACLE WHIP dressing, d...
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  • 3 KRAFT DELI DELUXE Process Amer...
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  • 9 slices OSCAR MAYER Deli Fresh...
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  • 3 lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 can (16 ounces) light red kidn...
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  • 1/2 small onion, thinly sliced
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  • 1/2 cup cucumber, coarsely chopped
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  • 1/4 cup light honey dijon dressing
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  • 1/4 teaspoon drien dill weed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • dressing:
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  • 1/2 ripe avocado, pitted and peeled
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  • 3 tablespoons lime juice
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  • 1 cup 1% low-fat buttermilk
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  • 1 tablespoon chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • dressing:
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  • 1/2 ripe avocado, pitted and peeled
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  • 3 tablespoons lime juice
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  • 1 cup 1% low-fat buttermilk
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  • 1 tablespoon chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1. Apples
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  • 2. Strawberries
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  • 3. Grapes
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  • 4. Celery
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  • 5. Peaches
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb. pasta
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  • 1 pack grape tomatoes
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  • 1 large zucchini
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  • 1 large bunch of broccoli broke...
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  • 1 c sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup toasted almonds, chopped
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  • 4 cloves garlic
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  • 2 tablespoons bundles fresh th...
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  • 1/2 cup olive oil
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 4 pepperoncini peppers
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  • salt & freshly ground black pepp...
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  • Salad Ingredients
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 red bell pepper , seeded and c...
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  • 1 (15 1/2 ounce) can black beans...
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  • 1/2 cup radish , thinly sliced (...
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  • 1 small red onion , chopped
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  • 1/4 cup lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 package (1 lb) boneless skinle...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil or vegeta...
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  • 8 cups torn leaf lettuce (1 medi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 140 g frozen soya beans or peas
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  • 200 g tub houmous (reserve 2 tbs...
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  • 2 red peppers (or a mixture of c...
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  • Half cucumber, finely chopped
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  • 200 g cherry tomatoes, quartered
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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  • 1/2-1 cup fresh cucumber , peele...
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  • 1/4 teaspoon sea salt
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  • 3/8 cup ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 4 eggs, hard boiled and peeled
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  • 5 peppercorns
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  • 1 cup honey
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  • 2 tomatoes, quartered
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  • 1 cup Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4-6 tablespoons chopped parsley...
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  • 1 onion , finely chopped
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  • pepper , freshly ground
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  • 150 ml vegetable stock
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  • 3-4 tablespoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1-2 teaspoon honey (optional) or...
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  • 2-3 teaspoons dried oregano (or...
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  • 1 small red onion , diced
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  • 1/2 teaspoon salt
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  • PASTA SALAD
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 ripe tomatoes , chopped
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  • 1 large avocado , halved, peeled...
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  • 250 g couscous
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  • salt & freshly ground black pepper
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  • 1/3 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup sun-dried tomato , chopped
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  • 1 small cucumber , halved length...
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  • 7 ounces ham , chopped
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  • 1/3 cup whole-egg mayonnaise
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  • 10 ounces dry pasta , bowtie-shaped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup flat leaf parsley , chopped
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  • 1/2 red onion , sliced paper thin
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  • 4 cups cherry tomatoes or grape...
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  • 1 cup kalamata olive
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  • 1 garlic clove , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Salad
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  • 2 ounces fresh mozzarella cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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