• 10 Ingredients
  • 1 cup quinoa, rinsed several tim...
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  • 2 teaspoons lemon zest
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the dressing:
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  • 1 cup cilantro leaves and stems,...
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    +
  • 1/2 cup Greek yogurt
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon lime juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cilantro leaves and stems,...
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    +
  • 1/2 cup Greek yogurt
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon lime juice
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    +
  • Zest of 1 lime
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 20 fresh bay scallops, cleaned
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  • 5 small heirloom tomatoes, cut i...
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  • 1/4 red onion, thinly sliced cro...
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  • 2 teaspoons finely chopped cilan...
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  • 3 tablespoons Nobu Ceviche dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 3 tablespoons pine...
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  • 1 pound fusilli pasta
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  • 1/2 cup cilantro leaves
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  • 1/2 cup basil leaves
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  • 2 teaspoons coarsely chopped ore...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boxes Near East Couscous, Plain
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  • 3 Tablespoons extra virgin olive...
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  • 2 yellow squash, quartered
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  • ½ Cup diced leeks or onion
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  • 1 Cup fresh trimmed green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
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  • 3 tablespoons fresh orange juice
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  • 3 tablespoons fresh lime juice
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  • 2 teaspoons grated lime zest
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    +
  • 2 teaspoons grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup uncooked orzo
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  • 1 cup frozen whole-kernel corn,...
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  • 12 cherry tomatoes, quartered
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  • 3 green onions, sliced
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 (8-inch) fat-free flour tort...
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  • Cooking spray
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  • 6 cups torn romaine lettuce
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  • 1/4 cup unsalted pumpkinseed ker...
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  • 1/3 cup Chile-cilantro dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 large flour tortillas (9-10 in...
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  • Butter
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    +
  • 1/2 pound grated cheese, either...
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  • Beans, cooked (black beans, pint...
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  • tomatoes, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons curry powder
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  • 3/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 mango, peeled and chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 4 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (8-inch) 97%-fat-free flour to...
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  • Cooking spray
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    +
  • 6 cups shredded iceberg lettuce,...
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/3 cup taco sauce (such as Old...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (16 oz.) black beans, rins...
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    +
  • 1 pkg. (10 oz.) frozen whole ker...
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    +
  • 1 medium tomato, chopped
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    +
  • 1/4 cup chopped red onion
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    +
  • 1/4 cup fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salad Ingredients
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    +
  • 9 ounces orzo pasta, (1 1/3 cups...
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  • 1 can (14.5 ounce) whole kernel...
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  • 1 can (15 ounce) black beans, dr...
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    +
  • 1 cup shredded Mexican blend cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 green pepper, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 Tbsp. oil
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1 can (10.7 oz.) condensed cream...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon cumin seeds
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    +
  • 3 tablespoons olive oil
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    +
  • 3 cloves garlic, peeled and pressed
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup green (hulled) pumpkin s...
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  • 1 small garlic clove, minced
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup water
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the dressing:
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    +
  • 1 ripe avocado
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 3 tablespoons lime juice
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    +
  • 1 clove garlic, peeled
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (14.5-oz.) can chicken broth
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    +
  • 2 skinned and boned chicken breasts
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    +
  • cilantro-Chile dressing, divided
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    +
  • 1 head romaine lettuce
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    +
  • 1/2 (8-oz.) block Cheddar cheese...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon coarsely ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • The Meat
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 4 garlic cloves, minced
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 1 1/2 cups uncooked long-grain p...
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    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 3 1/3 cups water
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (15-oz.) can black beans, rins...
    -
    +
  • 1 (11-oz.) can shoepeg corn, dra...
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 4 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup each bottled oil-and-vin...
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    +
  • 1 drained 8-oz can corn
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    +
  • 2 drained 16-oz cans black beans
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    +
  • 1 1/2 cups shredded cooked chicken
    -
    +
  • 1/4 cup chopped red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all