• 8 Ingredients
  • Cherry tomatoes 100gr
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    +
  • Steamed Green Beans 100gr
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    +
  • A handful of Black Olives
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  • A handful of Pistachios
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  • Greek Basil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Kidney Beans 200gr
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  • tomatoes 100gr
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  • A handful of parsley
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  • A handful of Black Olives
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    +
  • 1 Avocado
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Lentils 200gr
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    +
  • A handful of Sun dried tomatoes
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    +
  • A handful of mint
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  • Couscous 100gr
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    +
  • A quarter of a broccoli cut very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Tuna in extra virgin olive oil 50gr
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    +
  • Cherry tomatoes 100gr
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    +
  • Chickpeas 100gr
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    +
  • 1 head of gems lettuce 50gr
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    +
  • dressing: Chives, Extra virgin o...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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    +
  • 2 tbsp olive oil
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    +
  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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    +
  • 1/4 cup feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Palestinian Giant Couscous 100gr
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    +
  • A handful of fresh parsley
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    +
  • Kidney Beans 100gr
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    +
  • A handful of Sun dried tomatoes
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    +
  • A teaspoon of toasted sesame seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Cherry tomatoes 100 gr
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    +
  • Chickpeas 100 gr
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    +
  • Couscous 100 gr
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    +
  • handful of parsley
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    +
  • Toasted sesame seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Cherry tomatoes 100 gr
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    +
  • Black Olives 30 gr
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    +
  • Feta cheese 100 gr
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    +
  • A bunch of Chives
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    +
  • 1 Yellow Pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Cannellini beans 100gr
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    +
  • Cherry tomatoes 100gr
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    +
  • Mixed leaves (Radicchio, Riccia...
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  • dressing: 3 tbs of Sundried Toma...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Chickpeas 200 gr
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    +
  • Smoked bavarian cheese 150 gr
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    +
  • sunflower seeds
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    +
  • Rocket 100 gr
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    +
  • dressing: Salt and pepper, Extra...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium fennel bulbs with fronds
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    +
  • 5 carrots, coarsely grated
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbs of Baba Ganoush
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    +
  • Cannellini beans 100gr
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    +
  • Mixed leaves 50gr
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    +
  • A handful of Sun dried tomatoes
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    +
  • Edible Flowers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breasts
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    +
  • Remaining dressing as marinade
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    +
  • 1 tbsp rosemary, minced
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  • 1 2/3 15oz cans cannelloni beans...
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    +
  • 1 15oz can diced tomatoes and th...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Steamed Green beans 100gr
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    +
  • 7-8 Anchovies in Extra virgin ol...
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    +
  • Cherry tomatoes 100gr
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    +
  • Plenty of basil
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    +
  • Couscous 100gr
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 7.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Kidney Beans 200gr
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    +
  • Cherry tomatoes 100gr
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    +
  • 1 Raw Courgettes (Zucchini) peel...
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    +
  • A handful of pine nuts
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    +
  • A handful of parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Wholegrain Couscous 100 gr
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    +
  • Cherry tomatoes 100 gr
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    +
  • 1/2 red Pepper
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    +
  • Chickpeas 80 gr
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    +
  • Chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans (30 oz. each) chick peas,...
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    +
  • 1 cup chopped onion
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    +
  • 1 Tbsp. chopped fresh basil
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    +
  • 2 Tbsp. chopped fresh parsley
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    +
  • 2 clove garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds slender green beans...
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  • 3/4 cup chopped seeded tomatoes
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • SALAD:
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    +
  • 4 boneless chicken breasts
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    +
  • 1 cup Drew's Smoked tomato marinade
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    +
  • 1 head green leaf or romaine let...
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    +
  • 1/2 pound center-cut bacon, cook...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • dressing:
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    +
  • 7 oz jar sun-dried tomatoes, pac...
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    +
  • 5 cloves garlic
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    +
  • 3 tbsp Dijon mustard
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    +
  • Juice of 1 lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) Barilla Mini Past...
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    +
  • 12 oz. Hanover Frozen Baby Peas
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    +
  • 1.5 cup fresh spinach, chopped,...
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    +
  • 1 small red onion (about 1/3 cup...
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    +
  • 2-3 garlic cloves, chopped or mi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • SALAD:
    -
    +
  • 4 boneless chicken breasts
    -
    +
  • 1 cup Drew's Smoked tomato marinade
    -
    +
  • 1 head green leaf or romaine let...
    -
    +
  • 1/2 pound center-cut bacon, cook...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Farro or orzo
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    +
  • Sundried tomatoes
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    +
  • Cooked spinach
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    +
  • Black or kalamata olives
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    +
  • Onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. pasta
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    +
  • 1 pack grape tomatoes
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    +
  • 1 large zucchini
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    +
  • 1 large bunch of broccoli broke...
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    +
  • 1 c sunflower seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 slices crisp bacon
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    +
  • 1/2 lb smoked turkey breast
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    +
  • 3 hardboiled egg
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    +
  • 1/2 cup blue cheese , crumbled
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    +
  • 2 medium tomatoes , skinned and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all