• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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    +
  • 1 T seasoned rice wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 rashers of smoked back bacon
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    +
  • 20 g grain mustard
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  • 100 g olive oil
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    +
  • 30 g cider vinegar
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    +
  • 10 g honey
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 large handful fresh summer let...
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  • 1 small zucchini, cut into bite-...
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  • 1 small tomato, cut into bite-si...
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  • ¼ red onion, finely chopped
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    +
  • 1 cup large croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 16 oz green beans, fresh or frozen
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  • 2 cup cooked garbanzo beans or a...
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  • 2 cup cooked kidney beans or a 1...
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  • 1/2 cup grape tomatoes, cut in half
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces crumbled mild goat cheese
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons sour cream
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  • 3 tablespoons milk
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  • 2 teaspoons white wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
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  • 1 medium red onion, cut in half
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    +
  • 1 clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 teaspoon salt, plus more if...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons white peach puree
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    +
  • 1.5 tablespoons olive oil
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    +
  • 1 tablespoons champagne vinegar
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  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • dressing
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  • Salad
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    +
  • 1/4 cup red wine vinegar
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  • 1 tbsp fresh lemon juice
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  • 3/4 tsp dry mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 baby gem lettuce, cut in half
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  • 2 potatoes, cut into 1cm cubes
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  • 2 cooked beetroot, cut in thin s...
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  • 6-8 tomatoes, cut in half
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    +
  • Chive flowers to garnish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup buttermilk
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    +
  • 1/4 cup sour cream
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    +
  • 1 tablespoon cider vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • olive oil
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    +
  • a clove of garlic peeled and fin...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 large heads of broccoli
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    +
  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups lightly packed spinach
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  • 1 cup cooked and cooled spelt (1...
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    +
  • 3 tablespoons roasted sunflower...
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  • 1/4 cup sun-dried tomatoes
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    +
  • 1/4 cup black olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 Large Ripe avocado (should b...
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    +
  • 1 Handful cilantro (about 1 cup)
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    +
  • 1 tbs Lime juice (or lemon juice)
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    +
  • 1 tbs Red wine vinegar OR balsa...
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    +
  • 1 tsp Sweetener of choice (or 1...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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    +
  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • mache (aka lambs lettuce)
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  • spring mix lettuce
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  • haricot vert (aka green beans, p...
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  • kalamata olives in olive oil, ha...
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    +
  • english cucumber, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup California plain greek y...
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    +
  • 1 mandarin orange, zest and juice
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    +
  • 3 Tb. olive oil
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    +
  • 3 Tb. champagne vinegar
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    +
  • Salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1 recipe Crispy Corn Bread (belo...
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  • 1 1/2 pounds ripe tomatoes (4 to...
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    +
  • 6 cups roughly torn sturdy fresh...
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  • 2 cups bitter greens, such as ar...
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    +
  • 1 large Vidalia onion, trimmed,...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1/2 C good quality olive oil
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    +
  • 1/4 C champagne vinegar
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    +
  • 1/2 tsp hot sweet mustard
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    +
  • 1/2 tsp whole grain mustard
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    +
  • 1 Tbs minced shallots
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 to 3 cups watermelon in bite-s...
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    +
  • 2 to 3 tablespoons chopped fresh...
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    +
  • 2 small ripe tomatoes, quartered
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    +
  • 2 tablespoons prepared balsamic...
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    +
  • 2 to 3 ounces fresh goat cheese,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tablespoon olive oil
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    +
  • 1 Tablespoon butter
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    +
  • 4 Tilapia Fillets, cut into 1 in...
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    +
  • 2 Tablespoons Zatarains Creole S...
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    +
  • 1/4 teaspoon Kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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    +
  • 2 tbsp olive oil
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    +
  • 1/2 cup grape tomatoes, sliced
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    +
  • 2 tbsp sliced kalamata olives
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    +
  • 1/4 cup feta cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cherry tomatoes 100 gr
    -
    +
  • Black Olives 30 gr
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    +
  • Feta cheese 100 gr
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    +
  • A bunch of Chives
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    +
  • 1 Yellow Pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all