• 12 Ingredients
  • Mixed greens
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  • Cherry tomatoes, halved
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  • Cucumber, sliced and halved
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  • 1 lime, juiced
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  • 2 Tbs peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 medium, firm green tomatoes
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  • 1/2 cup all-purpose flour
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  • 1/4 cup milk
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  • 2 beaten eggs
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  • 2/3 cup panko breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups packaged shredded green c...
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  • 2 cups packaged shredded red cab...
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  • 1 cup package dshredded carrots
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  • 15 grape tomatoes, halved
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  • 1 (15-ounce) can hearts of palm,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 - 1 red leaf lettuce, rinsed...
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  • 1/2 block silken tofu, drained a...
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  • 1 Tbsp. dried seaweed (wakame),...
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  • 1/4 cup corn kernels (optional)
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  • 8 grape tomatoes, halved (optional)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon chopped green onions
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  • 1 tablespoon reduced-fat peanut...
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  • 1 tablespoon low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • Red leaf lettuce, rinsed
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  • 5 Shiso leaves, chiffonaded
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  • tomatoes (optional)
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  • English cucumber (optional)
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  • 1 pkg thinly sliced pork for Sha...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons canola oil
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  • 2 teaspoons miso (soybean paste)
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  • 1/2 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 8 oz. (250 grams) saifun bean th...
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  • 1 cup grape tomatoes (I chop min...
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  • 1 small cucumber, diced
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  • 2 tbsp. chopped fresh mint leaves
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  • 2 or 3 green onions, minced
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 4 (6-inch) corn tortillas, cut i...
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  • 1 tablespoon plus 1 teaspoon can...
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  • 3/4 teaspoon ground cumin
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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  • 1/4 cup rice vinegar
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  • 1/4 cup sake
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  • 1 tablespoon sesame oil
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  • 2 tablespoons lemon juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • The Meat
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  • 1/4 cup low-sodium soy sauce
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  • 4 garlic cloves, minced
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  • 1 teaspoon freshly ground pepper
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  • 1 tablespoon Asian sesame oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1 (8-ounce) steak, preferably Ne...
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  • Marinade
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  • 2 teaspoons minced garlic
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  • 3 teaspoons minced fresh ginger
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  • 2 teaspoons rice vinegar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon finely chopped gree...
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  • 2 tablespoons white wine vinegar
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  • 1 teaspoon minced jalapeno pepper
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  • 1/2 teaspoon sesame oil
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  • 1 teaspoon lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. lime juice
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  • 2 tsp. sesame oil
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  • 1 tsp. white miso
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  • 1 cup crunchy bean sprouts, such...
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  • 1 cup mung bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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  • 1 1/2 teaspoons grated lemon zest
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  • 1/4 cup lemon juice
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  • 1 tablespoon dark sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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  • 1 1/2 teaspoons grated lemon zest
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  • 1/4 cup lemon juice
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  • 1 tablespoon dark sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon balsamic vinegar
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  • 1 teaspoon brown sugar
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  • 1 teaspoon sesame oil
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  • 1 tablespoon soy sauce
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  • 2 baby fennel , finely sliced th...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 head romaine lettuce
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  • 3 handfuls baby spinach
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  • 4 persian cucumbers
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  • 1/2 pint halved grape tomatoes
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  • 4 diced scallions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup rice vinegar
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  • 1/2 tablespoon sesame seeds
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  • 1 cup sugar peas
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  • 1/2 teaspoon garlic powder
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  • 2 green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 (16 ounce) can chickpeas , dra...
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  • 1/2 teaspoon marjoram
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  • 3/4 cup tomato , chopped
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  • 1 teaspoon soy sauce
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  • SALAD
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 head red cabbage, julienned
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  • 6-7 stalks of kale, stems remove...
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  • 1/4 cup pine nuts, toasted
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  • 1/2 cup yellow tomato, diced
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  • 1 cup fresh corn kernels, from g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon pepper (to taste)
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  • 2 tablespoons parmesan cheese ,...
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  • 1 yellow bell pepper or orange b...
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  • 1/2 cup water , plus
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  • 1/4 cup cider vinegar (I like to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all