• 18 Ingredients
  • 3 cups Mixed Salad Greens
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  • 3 cups Bibb Lettuce
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  • 8 whole Romaine Leaves
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  • Grape tomatoes, Halved
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  • Kidney Beans, Drained And Rinsed
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  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 3 Cups thinly sliced Green Leaf...
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  • ¼ Cup corn
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  • ¼ Cup black beans
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  • 8 grape tomatoes, halved
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  • 1 cooked grilled chicken breast
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
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  • 1 medium red onion, cut in half
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  • 1 clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 teaspoon salt, plus more if...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 2 lbs pizza dough
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  • 8 whole cloves garlic, peeled
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  • 3 tbsp granulated sugar
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  • 2 tbsp lemon juice
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds petite red or Yellow Yu...
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  • Salt and freshly ground black pe...
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  • 1/4 cup buttermilk
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  • 1/3 cup olive oil
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  • 2 to 3 tablespoons lemon juice,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup California plain greek y...
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  • 1 mandarin orange, zest and juice
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  • 3 Tb. olive oil
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  • 3 Tb. champagne vinegar
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small yellow or red bell pepper
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon drained capers
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  • 2 teaspoons minced shallot
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 3 Ingredients
  • 1 pound tomatoes , diced
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  • 1 pound fresh mozzarella , diced
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  • 1/4 cup basil pesto
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • ½ cup pesto
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  • 3 Tbsp plain yogurt
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  • ½ tsp pepper
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  • 1¼ lb boneless, skinless chicken...
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  • ½ tsp Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • 2 lb. fresh slender green beans,...
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  • Freshly ground black pepper
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  • 2 cups cherry tomatoes (about 3/...
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tbsp pesto (red or green)
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  • 2 large tomatoes , chopped
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  • 150.0g pack mozzarella , torn in...
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  • 1 teacup (about 225g/8oz) couscous
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  • handful rocket or other salad le...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 large red bell peppers
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  • 1 cup (packed) fresh basil leaves
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  • 1 garlic clove
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  • 1/2 teaspoon salt
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  • 3/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 recipe Garlic Croutons  (opti...
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  • 1 cup Lemon Poppyseed dressing...
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  • 1/4 lb. thinly sliced dry sausag...
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  • 12 niçoise or other good-quality...
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • Any kind of premade pizza crust,...
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  • Your favorite Italian salad dres...
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  • tomatoes, sliced – I used plum...
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  • mozzarella – slices of fresh or...
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  • Your favorite pizza meat (precoo...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 150.0g pack mozzarella , drained...
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  • 2.0 tsp vegetable stock (or use...
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  • handful rocket or young spinach...
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  • 2 avocados , peeled, stoned and...
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  • 1.0 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 can (8.5 oz) sweet peas, drained
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  • 1 cup fresh herb leaves (parsley...
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  • 2 scallions, trimmed and coarsel...
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  • 2 clove garlic, coarsely chopped
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  • ½ cup low-fat buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 12-ounce box of low carb or wh...
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  • 1 cup diced tomatoes use Roma a...
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  • 1 cup of cherry tomatoes, sliced...
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  • 8 ounces of buffalo mozzarella,...
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  • 1/4 cup of fresh basil, chopped...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 can (8.5 ounces) sweet peas, d...
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  • 1 cup fresh herb leaves (parsley...
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  • 2 scallions, trimmed and coarsel...
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  • 2 cloves garlic, coarsely chopped
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  • 1/2 cup low-fat buttermilk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 cup salsa verde
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  • 1 cup tightly packed cilantro l...
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  • 2 tablespoons Crisco® Extra Vir...
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  • 1/2 cup finely chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • For the salad:
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  • 2 Tablespoons good olive oil
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  • 1 teaspoon salt
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  • 1 loaf or boule of bread, prefer...
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  • 1 pepper, red or orange, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 roma (plum) tomatoes, halved l...
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  • Sea salt and freshly ground blac...
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  • Olive oil, for cooking
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  • 1 small–medium day-old sourdough...
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  • 3 red capsicums (peppers)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 500 g cooked potatoes, sliced or...
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  • 2 cooked chicken leg quarters, m...
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  • 2 mozarella balls (roughly 250g)...
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  • 50 g fresh pea shoots
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  • 250 g cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound plain or herbed focacc...
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  • 1 tablespoon + 1 teaspoon extra...
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  • 1 1/2 pounds ripe tomatoes, in 3...
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  • 1/2 pound cucumber, peeled, quar...
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  • 1/2 small onion, very thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 packet dry active yeast
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  • 3/4 cup warm water
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  • ~2 cups 100% whole wheat flour
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  • 2 tablespoons honey
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  • 2 tablespoons olive oil + more t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound small dried tortellini
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  • 1/2 cup frozen peas
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  • 4 small boneless skinless chicke...
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  • -- Salt and pepper to taste
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  • 1 to 2 stalks celery hearts, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all