V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup brown or green lentils
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  • 6 cups of water
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  • 1 large brown onion, peeled and...
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  • 2-3 cloves of fresh garlic, peel...
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  • 2 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 12 large button mushrooms, wipe...
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  • 3 sprigs thyme
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  • 1 large garlic clove, lightly s...
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  • Salt
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  • Olive oil, for cooking and dress...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup canned corn, drained*
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  • 1 tablespoon extra virgin olive...
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  • 4 slices cooked bacon, chopped*
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  • 1 teaspoon Mediterranean seafood...
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  • 2 cups sliced button mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 English breakfast muffin , cut...
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  • 1 slice of ham or salami , cut i...
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  • ½ small courgette , grated
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  • 2-3 tbsp vinaigrette dressing
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  • 1.0 tsp red pesto
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. boneless beef sirloin stea...
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  • 1/2 cup KRAFT Greek Vinaigrette...
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  • 12 cherry tomatoes
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  • 6 button mushrooms, cut in half
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  • 8 asparagus spears, blanched, cu...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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  • 1 1/2 teaspoons grated lemon zest
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  • 1/4 cup lemon juice
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  • 1 tablespoon dark sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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  • 1 1/2 teaspoons grated lemon zest
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  • 1/4 cup lemon juice
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  • 1 tablespoon dark sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Parmesan Cream dressing:
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  • 2 egg yolks
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon crushed basil, oregan...
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  • 1 teaspoon salt
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon rosemary (dried is ok)
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  • 3 cold baked potatoes or 400 g c...
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  • 1 medium romaine lettuce
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  • 300 g raw button mushrooms , sliced
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  • 1 teaspoon parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 1/2 lb button mushroom , sliced
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  • 1 large orange bell pepper or ye...
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  • 8 ounces swiss cheese , cubed in...
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  • 2 cups broccoli florets
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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  • 1 (10 ounce) package frozen ital...
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  • grated parmesan cheese or romano...
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  • 1 lb button mushroom or baby por...
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  • 2 cups diced mozzarella cheese
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
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  • 3 tablespoons milk
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  • Salad
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  • 1/2 cup monterey jack cheese or...
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  • 1 tablespoon Lipton Onion Soup Mix
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For Pork Slices
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  • 12 cherry tomatoes (halved)
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  • 2 ounces maple syrup
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  • 4 button mushrooms (medium size...
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  • 12 snow peas (thaw if frozen & h...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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