• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup brown or green lentils
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  • 6 cups of water
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  • 1 large brown onion, peeled and...
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  • 2-3 cloves of fresh garlic, peel...
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  • 2 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cherry tomatoes 100 gr
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  • Mixed Bean Sprouts 100 gr
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  • Black Olives
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  • 2 spring onions
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  • Baby Spinach 80gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cups Ranch dressing (bottled...
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  • 1/4 cup Salsa (as Spicy As You'd...
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  • 3 Tablespoons Finely Minced Cila...
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  • 2 whole Boneless, Skinless Chick...
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  • 2 Tablespoons Seasoning (taco Se...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium shallot
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  • 2 cloves garlic, peeled
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  • 1 cup nonfat yogurt
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  • 2/3 cup parmesan cheese
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  • 2 tbsp extra virgin olive oil or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Half a raw Red Pepper
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  • Basil
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  • Cottage Cheese 100gr
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  • Watercress 50gr
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  • A handful of Black Olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups (packed) mixed baby lettuces
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  • 1/2 14- to 15-ounce can hearts o...
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  • 1/2 large red bell pepper, halve...
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  • 1 cup cherry tomatoes, halved
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  • 8 canned pickled beets, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tbs of Baba Ganoush
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  • Cannellini beans 100gr
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  • Mixed leaves 50gr
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  • A handful of Sun dried tomatoes
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  • Edible Flowers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Cherry tomatoes 100gr
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  • 2 Red Chicory heads
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    +
  • Half a raw Yellow Pepper
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    +
  • A handful of Green Olives
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    +
  • 2 spring onions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 x Bacon Slices
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  • half baguette - 8 ounces, sliced...
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  • 2 tbsp Olive Oil
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  • Salt and freshly ground black pe...
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  • 1/3 cup Buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups English cucumber, chopped
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  • 1 cup chopped red bell pepper
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    +
  • 1 cup chopped yellow bell pepper
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  • 1 cup chopped plum tomato
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    +
  • 1/2 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 15-20 x stale 1" baguette slices...
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  • 8 pieces bacon, cooked the way y...
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  • 2 tbsp crème fraiche
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  • 2 x shallots, peeled and diced
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  • 2 x green onions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon chopped green onions
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    +
  • 1 tablespoon reduced-fat peanut...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup uncooked orzo
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  • 1 cup frozen whole-kernel corn,...
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  • 12 cherry tomatoes, quartered
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    +
  • 3 green onions, sliced
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    +
  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
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  • 100 g of bellota ham, cut into b...
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  • 8 asparagus spears, blanched
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    +
  • 50 g of Parmesan shavings
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    +
  • 1 handful of pea shoots
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • lime wedges, to serve (optional)
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  • 200.0g cherry tomatoes , halved
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    +
  • juice and zest 2 limes
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  • 4 spring onions , roughly chopped
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  • 1 tbsp sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked quinoa
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    +
  • 3 cups organic vegetable broth (...
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    +
  • 1 (14-ounce) package reduced-fat...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 (10-ounce) package finely sh...
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  • 1/2 head romaine lettuce, chopped
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    +
  • 2 medium carrots, grated
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    +
  • 2 celery ribs, chopped
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    +
  • 2 green onions, chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 1 English cuke
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    +
  • 1 large tomato
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    +
  • 6 green onions, chopped
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    +
  • 4 tbsp dried cranberries
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bunch of parsley, washed and d...
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • 3 to 4 green onions, thinly sliced
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    +
  • 2 pints cherry tomatoes, halved
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    +
  • 2 to 3 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp brown sugar
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    +
  • 1 tsp kosher salt
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    +
  • 1 tsp ground cumin
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    +
  • 1 tsp garlic powder
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    +
  • 1 tsp chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Red leaf lettuce, rinsed
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    +
  • 5 Shiso leaves, chiffonaded
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    +
  • tomatoes (optional)
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    +
  • English cucumber (optional)
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    +
  • 1 pkg thinly sliced pork for Sha...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • pitta bread , to serve
    -
    +
  • 400.0g can cannellini beans
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    +
  • handful of fresh mint leaves
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    +
  • 1 garlic clove , crushed
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    +
  • 225.0ml low-fat yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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