• 13 Ingredients
  • 1 large ripe tomato, halved (abo...
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  • cooking spray
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    +
  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 (8-inch) fat-free flour tort...
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  • cooking spray
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  • 6 cups torn romaine lettuce
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  • 1/4 cup unsalted pumpkinseed ker...
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  • 1/3 cup Chile-Cilantro dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (2.5-oz.) five-grain hoagie rolls
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  • Vegetable cooking spray
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    +
  • 1/2 cup light Caesar dressing
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  • 1/4 cup firmly packed fresh basi...
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  • 1 teaspoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup grape or cherry tomatoes,...
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  • 1/4 cup Maple-Balsamic dressing,...
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  • cooking spray
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  • 8 cups loosely packed baby arugu...
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  • 1/4 cup thinly vertically sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon ground black pepper
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  • 1 pkg (20 oz each) turkey breast...
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  • PAM® Original No-Stick Cooking S...
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  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 3/4 cup reduced-fat Caesar dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
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  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon chopped fresh thyme
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 2 teaspoons canola oil
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  • 2 teaspoons miso (soybean paste)
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup coarsely chopped fresh mint
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup thinly sliced shallots
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  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons chopped green onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 red bell pepper
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  • 1/2 yellow bell pepper
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    +
  • 6 ounces uncooked rotini (corksc...
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  • 1/4 pound haricots verts, trimme...
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  • 1 1/2 cups quartered cherry toma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 tablespoons ranch dressing
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  • 1 1/2 tablespoons prepared horse...
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    +
  • 1 tablespoon freshly ground blac...
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  • 2 teaspoons ground coffee
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    +
  • 1 1/2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Chicken
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  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon lemon pepper
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (6-ounce) beef tenderloin stea...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • cooking spray
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    +
  • 1 (6.5-ounce) package sweet butt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound peeled and deveined la...
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  • 1 teaspoon chili powder
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  • 2 ears corn
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    +
  • cooking spray
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    +
  • 6 cups chopped romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (8-inch) 97%-fat-free flour to...
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  • cooking spray
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    +
  • 6 cups shredded iceberg lettuce,...
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/3 cup taco sauce (such as Old...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Caesar dressing, divided
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  • 3 (4-ounce) chicken cutlets
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    +
  • cooking spray
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    +
  • 1 (10-ounce) package romaine salad
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    +
  • 2 tomatoes, cut into wedges
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon brown sugar
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 slices French bread, 1/2 inch...
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  • cooking spray
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    +
  • 1 medium tomato, chopped, drained
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  • 1/4 cup chopped pitted black olives
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  • 1/4 cup chopped canned artichoke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 flour tortillas (8-inch), warmed
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    +
  • Vegetable cooking spray
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    +
  • 1 boneless beef sirloin steak or...
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    +
  • 1/2 teaspoon garlic powder or 2...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup reduced-fat silken firm...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (1-ounce) slices multigrain bread
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    +
  • cooking spray
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    +
  • 1 (1-pound) tuna steak (about 3/...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds unpeeled, extra-lar...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • cooking spray
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon paprika
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  • 1 1/2 tablespoons olive oil
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    +
  • 2 tablespoons hot sauce
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    +
  • 6 (4-ounce) skinned, boned chick...
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    +
  • 1 large carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 tablespoon minced seeded Thai,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • cooking spray
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    +
  • 1/4 cup chopped onion
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    +
  • 2 to 3 garlic cloves, minced
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    +
  • 1 1/2 cups cooked long-grain bro...
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  • 1 teaspoon chili powder, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all