V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 ½ cups couscous
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  • 2 cups vegetable stock
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  • 400 g (14 oz) tin chickpeas, dra...
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  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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  • 1 red bell pepper, chopped fine
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  • 2 stalks celery, chopped fine
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  • 1 Tbsp fresh dill, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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  • 250 g (9 oz) cherry tomatoes
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  • 2 tbs olive oil
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  • 1 red onion, diced
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  • 2 garlic cloves, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 500.0g ripe plum tomatoes , roug...
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  • 1 red onion , roughly chopped
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  • 1 garlic clove , chopped
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  • 2.0 tsp sweet smoked Spanish pap...
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  • 200.0ml vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon fresh lime juice
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  • 2 tablespoons rice vinegar
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  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons fresh cilantro
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • One can or two cans diced fire-r...
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  • 3 cups vegetable broth
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  • 1 cup V8 or tomato juice
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  • 2 slices white bread, torn
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  • 4 small ribs celery from the hea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups young balsamic vinegar
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  • 2 lb. ripe tomatoes
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  • 1 English (hothouse) cucumber
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  • 1 red onion
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  • 1 yellow bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1/4 cup pineapple juice
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  • 1/4 cup Campbell's® tomato Juice
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  • 2 teaspoons rice wine vinegar
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  • 3 fresh basil leaves, cut into v...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups organic vegetable broth (...
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  • 1 cup uncooked couscous
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  • 1 cup shredded carrot
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  • 1/2 cup chopped green onions
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  • 1/2 cup diced English cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1/3 cup vegetable broth
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1/2 cup red-wine vinegar
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  • 1 small cucumber, peeled, seeded...
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  • 4 cups arugula, any tough stems...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup (generous) unsalted shel...
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  • 2 pounds tomatillos, husked, rinsed
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  • 1 large fresh poblano chile
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  • 1 garlic clove, pressed
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  • 1 cup vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup (generous) unsalted shel...
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  • 2 pounds tomatillos, husked, rinsed
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    +
  • 1 large fresh poblano chile
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  • 1 garlic clove, pressed
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    +
  • 1 cup vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 2 cans (28 oz. each) tomatoes
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  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons chopped fresh marjor...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 (6-inch) whole wheat pitas
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  • 1/2 cup fresh baby spinach
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  • 1/2 cup reduced-fat sour cream
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  • 1/2 cup finely chopped seeded pe...
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  • Dash of salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium green bell pepper seede...
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  • 1 medium cucumber
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  • 1/4 cup (2 fl. oz) olive oil
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  • 1 cup (8 fl. oz) vegetable broth
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  • 2 teaspoons soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium tomatoes
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  • 1/2 cup finely diced yellow onion
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  • 2 heaping tablespoons finely cho...
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  • 2 tablespoons white wine vinegar
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 1 cup organic vegetable broth (s...
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  • 1 pound medium shrimp, peeled an...
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 tablespoons finely chopped...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 2 oranges
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    +
  • 3 large yellow tomatoes, cored a...
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  • 1/2 yellow bell pepper, deribbed...
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  • 1/2 small cantaloupe, peeled, se...
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  • 1/2 papaya, peeled, seeded and c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 cups vegetable broth
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    +
  • 1 1/2 cups uncooked bulgur wheat
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  • One 15-ounce can chickpeas or ga...
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  • 1 cup peeled and chopped cucumber
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup organic vegetable broth (s...
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    +
  • 1 cup uncooked couscous
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    +
  • 2 cups chopped seeded tomato (ab...
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    +
  • 1 cup diced cucumber (about 1)
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    +
  • 1 cup thinly sliced green onions...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Salad Layers
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    +
  • 3 hard boiled eggs, finely chopped
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  • 6 cups finely chopped mix of rom...
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  • 1/2 cup sliced radicchio, finely...
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    +
  • 1 head, Belgian endive, thinly s...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 ripe avocados, peeled and pitted
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    +
  • 2 cups low-sodium vegetable stock
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    +
  • 1 bunch scallions, chopped
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    +
  • Juice of 2 limes
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    +
  • 1 tsp. ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups vegetable broth
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    +
  • 1 1/2 cups quinoa, rinsed and dr...
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    +
  • Salt to taste
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    +
  • 1 clove garlic, minced
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    +
  • 1 tsp. Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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