• 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups coarsely chopped tomatoes...
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  • 3 cups tomato-based vegetable juice
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  • 2 1/4 cups chopped English hotho...
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  • 1 cup chopped red onion (about 1...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cucumber
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  • 4 ciabatta rolls
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  • 1 cos lettuce
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  • 1 dried red chilli
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  • 1/2 a red onion peeled and finel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 cup store bought italian flavo...
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  • 1/2 cup peeled, diced english cu...
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  • 2 roma tomatoes, diced
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  • 8 basil leaves torn or chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 cups coarsely chopped tomatoes...
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  • 3 cups tomato-based vegetable juice
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  • 2 1/4 cups chopped English hotho...
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  • 1 cup chopped red onion (about 1...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 1 tablespoon fresh...
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  • 4 jalapeños, seeded and minced
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  • 2 cups cilantro leaves
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
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  • 2 medium red onions peeled and f...
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  • 6 large or 8 small burger buns
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  • a good pinch of smoked paprika o...
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  • 6 gherkins sliced
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh parsley leaves
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  • 1/2 cup fresh mint leaves
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  • 1/6 cup unsalted pepitas, (shell...
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  • 1 tablespoon grated parmesan cheese
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  • 1 clove garlic, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup Baby Carrots
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  • grated parmesan cheese
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  • 1/2 can sweet cherry tomatoes
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  • 1/2 x green pepper, diced
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  • 1 x cucumber, peeled, seeded, an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 cups stale white bread cubes
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  • 3 chopped tomatoes
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  • 2 sliced cucumbers
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  • 1 thinly sliced small red onion
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  • ¼ cup torn fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted black olives, not...
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  • 2 cloves garlic, roughly chopped
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  • Zest and juice of 1 lemon
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  • 1/4 cup olive oil + more for bru...
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  • 4 pieces rustic bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb ground bison (or beef)
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  • 1/2 cup crumbled feta cheese
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  • 2 tbsp fresh basil (minced)
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  • 1 tsp salt
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  • 1/2 tbsp black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 2 tablespoons milk
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  • 1 tablespoon grated parmesan cheese
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  • 2 teaspoons cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 x Taste the Difference fresh W...
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  • 1 x 113g pack ovenable natural b...
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  • 25 g parmesan cheese, grated
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  • 3 tablespoons snipped fresh chives
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  • 3 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 22 Ingredients
  • Chicken
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon lemon pepper
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 x 333g packs British chicken b...
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  • 90 g panko breadcrumbs by Sainsb...
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  • 25 g Sainsbury's Parmigiano Regg...
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  • 4 tablespoons washed and snipped...
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  • 3 medium British free-range Wood...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat:
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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  • ½ Cup fresh grated parmesan cheese
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  • ½ Cup ground pecans
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  • 1 Cup flour
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  • ½ teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dry quinoa
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  • 1/4 cup grated parmesan cheese
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  • 3 roma tomatoes, diced
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  • 1 large cucumber, diced
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  • 8 ounces crumbled Feta Cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Sea salt and freshly ground bla...
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  • 2 tablespoons freshly grated Pa...
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  • 1 cucumber
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  • 1 teaspoon Dijon mustard
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  • Olive oil , for frying
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 (10-ounce) package finely sh...
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  • 1/2 head romaine lettuce, chopped
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    +
  • 2 medium carrots, grated
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  • 2 celery ribs, chopped
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  • 2 green onions, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds (about 8) Roma tomatoes
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  • 6 tablespoons olive oil, divided
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    +
  • Salt
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    +
  • 1/4 cup diced butternut squash (...
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  • 1/4 cup diced roasted red beets...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
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    +
  • 2 courgettes, chopped
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    +
  • 3 red peppers, diced
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    +
  • 100 ml of fish sauce
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  • 50 ml of soy sauce
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups sugar snap peas, trim...
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  • 1 1/2 cups fresh corn kernels (a...
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    +
  • 1/2 head romaine lettuce
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    +
  • 1 cucumber, peeled, seeded, and...
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    +
  • 1 carrot, peeled and shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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