• 13 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium ears of corn, cooked an...
    -
    +
  • 1/2 c chopped basil
    -
    +
  • 4 Persian cucumbers, unpeeled, u...
    -
    +
  • 4 c cherry tomatoes, quartered
    -
    +
  • 4 green onions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups coarsely chopped English...
    -
    +
  • 2 large tomatoes (about 1 pound...
    -
    +
  • 1 bunch scallions, chopped
    -
    +
  • 1 cup assorted pitted olives (su...
    -
    +
  • 1 7-ounce package feta, crumbled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
    -
    +
  • 2 T jarred cocktail sauce (If yo...
    -
    +
  • 2 t Dijon Mustard
    -
    +
  • 2 t fresh lemon juice
    -
    +
  • 3-4 T freshly snipped chives
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
    -
    +
  • 1 (14 ounce) can chickpeas, rins...
    -
    +
  • 1 small red onion, diced
    -
    +
  • 2 stalks celery, sliced in half...
    -
    +
  • 1 ripe red tomato, chopped (skip...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
    -
    +
  • 1 yellow onion, very roughly cho...
    -
    +
  • 1 cup walnuts
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1 cup grated beets
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup cooked Couscous
    -
    +
  • 1/2 basket Cherry tomatoes, halved
    -
    +
  • 1 medium cucumber, peeled and cu...
    -
    +
  • 1 cup cooked Chickpeas
    -
    +
  • 1 cup lemon, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
    -
    +
  • 3 c water
    -
    +
  • 1/2 t salt
    -
    +
  • 1 lb grape or cherry tomatoes, h...
    -
    +
  • 4 Persian cucumbers, cut in half...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup brown rice, uncooked
    -
    +
  • ½ cup coarsely chopped black olives
    -
    +
  • ½ cup chopped artichoke hearts (...
    -
    +
  • ½ cup chopped cucumber
    -
    +
  • ½ cup chopped spinach
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
    -
    +
  • 1 tablespoon tahini (sesame paste)
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 seedless English cucumber (a...
    -
    +
  • 1/4 of a green bell pepper, chopped
    -
    +
  • 1/3 cup grape tomatoes, halved
    -
    +
  • 5 pitted kalamata olives
    -
    +
  • 1 tbsp red onion, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 C cherry tomatoes sliced in half
    -
    +
  • 1 C seeded and cubed cucumber
    -
    +
  • 1 Tbs minced parsley
    -
    +
  • 1 Tbs minced onion
    -
    +
  • 1 Tbs capers (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 ripe tomato
    -
    +
  • 1 medium cucumber, or 3 small ones
    -
    +
  • 1 medium carrot, peeled
    -
    +
  • 2-3 tablespoons finely chopped r...
    -
    +
  • 5 red globe radishes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Box of small/medium ripe tomatoes
    -
    +
  • Small red onion
    -
    +
  • 4 Persian cucumbers
    -
    +
  • Feta Cheese
    -
    +
  • Virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
    -
    +
  • Juice of ½ a lemon (about 2 Tbs....
    -
    +
  • Unrefined extra virgin olive oil
    -
    +
  • Sea salt and black pepper to taste
    -
    +
  • 1 large handful sunflower sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
    -
    +
  • 2 tomatoes, sliced
    -
    +
  • ½ continental cucumber, diced
    -
    +
  • ½ red capsicum (bell pepper), diced
    -
    +
  • ¼ red onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 x large ripe tomatoes seeded a...
    -
    +
  • 1 x cucumber, peeled if the skin...
    -
    +
  • 1 x small red onion, chopped
    -
    +
  • 1 cup fresh curly parsley, chopp...
    -
    +
  • 1 x juice of lemon, strained
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 ripe tomatoes (1 2/3 lbs. total)
    -
    +
  • 1/2 cup finely chopped English c...
    -
    +
  • 1/4 cup finely chopped bell pepper
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup diced, deseeded fresh tomato
    -
    +
  • 1/2 cup diced, peeled cucumber
    -
    +
  • 1/2 cup crumbled Feta cheese
    -
    +
  • 1/2 cup chopped, pitted Kalamata...
    -
    +
  • 2 scallions, washed, trimmed and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cucumber (10 oz.)
    -
    +
  • 1 red onion (6 oz.)
    -
    +
  • 2 tomatoes (12 oz. total)
    -
    +
  • 1 fresh serrano chile (3 in. long)
    -
    +
  • 3 1/2 cups cooked black-eyed pea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
    -
    +
  • 450 ml (15 fl. oz.) water or veg...
    -
    +
  • 175 g (6 oz) tinned chickpeas
    -
    +
  • ¼ small red onion, finely minced
    -
    +
  • 4 fresh dates (approx. 85g (3 oz...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large cucumber, peeled, quarte...
    -
    +
  • 1 medium tomato, chopped
    -
    +
  • 1 bunch purslane, thick stems re...
    -
    +
  • 1 minced seeded jalapeno chile p...
    -
    +
  • 2-3 Tbsp fresh squeezed lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
    -
    +
  • 1/4 cup minced mint
    -
    +
  • 1/4 cup minced parsley
    -
    +
  • 2 green onions, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all