• 9 Ingredients
  • 1 Whole wheat tortilla
    -
    +
  • 1/2 cup Chicken, cooked and dice...
    -
    +
  • 2 tbs hummus
    -
    +
  • 1/2 cup Fresh spinach or lettuce
    -
    +
  • 1/4 cup Cherry tomatoes, divided...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chick peas, drained and r...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 clove of garlic, peeled
    -
    +
  • 4 tablespoons tahini
    -
    +
  • Juice from one lemon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 12 large bagel chips (preferably...
    -
    +
  • 1/2 cup hummus
    -
    +
  • 1/4 English cucumber, thinly sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb hummus (family size)
    -
    +
  • 1 large Red bell pepper
    -
    +
  • 1/2 English cucumber, diced
    -
    +
  • 2 Roma tomatoes, diced
    -
    +
  • 3 oz (1/3 cup) Feta cheese, crum...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Persian cucumbers, seeded and...
    -
    +
  • 4 tomatoes, seeded and diced small
    -
    +
  • 1/4 cup fresh flat leaf parsley,...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 3 cups hummus
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 slices nitrate-free turkey
    -
    +
  • 2 tbsp hummus
    -
    +
  • 1 cup spinach
    -
    +
  • 1/2 cup cucumber
    -
    +
  • 1/2 cup diced tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons Athenos hummus
    -
    +
  • 3 tablespoons store bought tzatz...
    -
    +
  • ¼ cup chopped cucumbers
    -
    +
  • 5 cherry tomatoes, quarters
    -
    +
  • 1 tablespoons Athenos Feta Chees...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons of ground coriander
    -
    +
  • Half a cucumber (diced into smal...
    -
    +
  • 1 teaspoon of dried mint (or fin...
    -
    +
  • 4 tomatoes (diced into small pie...
    -
    +
  • For the marinade:
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
    -
    +
  • 1 15-ounce can of kalamata olive...
    -
    +
  • 1 15-ounce can of artichoke hear...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1/2 large cucumber, peeled and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • NY Strip Steak - 1½ lb.
    -
    +
  • Soy sauce - 2 tbs.
    -
    +
  • Cooking oil - 1 tbs. + 2 tbs.
    -
    +
  • Cumin - ½ tsp. + ⅔ tsp.
    -
    +
  • cucumber - ½ lb.
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole-grain pita
    -
    +
  • 6 inches
    -
    +
  • 1 tbsp hummus
    -
    +
  • 1/4 cup diced tomato
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 kalamata olives , optional
    -
    +
  • 1 large vine ripened tomato
    -
    +
  • 50.0g feta cheese
    -
    +
  • 50 cm piece of cucumber
    -
    +
  • 2 very large soft tortilla wraps
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup garlic-flavored hummus
    -
    +
  • ½ cup plain fat-free yogurt
    -
    +
  • ¼ tsp ground cumin
    -
    +
  • ½ tsp mint leaves, finely chopped
    -
    +
  • 1⅓ cups seeded cucumbers, finely...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 410.0 g tin chick peas, drained
    -
    +
  • 3.0 tbsp Italian red pepper purée
    -
    +
  • 3.0 tbsp low-fat natural yogurt
    -
    +
  • 1.0 tbsp tahini
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
    -
    +
  • 1 tsp. dill weed or Greek season...
    -
    +
  • 3 cloves garlic, minced or pressed
    -
    +
  • 2 tsp. lemon juice
    -
    +
  • 1 1/2 c. hummus
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • hummus (I buy the Traditional Me...
    -
    +
  • cucumbers, chopped
    -
    +
  • Red onion, chopped
    -
    +
  • tomatoes, seeded and chopped
    -
    +
  • Crumbled feta cheese*
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
    -
    +
  • 1 tablespoon tahini (sesame seed...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Dash of crushed red pepper
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 stale 7-inch pitas, split open
    -
    +
  • 1 cucumber, quartered and thinly...
    -
    +
  • 14 cherry tomatoes, halved
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 1 small fennel bulb, cored and d...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 oz plain Greek Yogurt
    -
    +
  • 10 oz Sabra Roasted Red Pepper H...
    -
    +
  • minced red onion
    -
    +
  • chopped cucumber
    -
    +
  • chopped tomato
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 whole wheat pita pockets, cut...
    -
    +
  • 2 cups prepared hummus (chickpea...
    -
    +
  • 12 ounces sliced roasted turkey
    -
    +
  • 1 medium cucumber, peeled and th...
    -
    +
  • 2 ripe plum tomatoes, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 whole wheat pita pocket, cut i...
    -
    +
  • 1 tsp paprika
    -
    +
  • 1 head romaine lettuce
    -
    +
  • 4 green onion, thinly sliced
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10-ounce) container roasted r...
    -
    +
  • 1 cup coarsely chopped fresh bab...
    -
    +
  • 1/2 cup chopped sun-dried tomato...
    -
    +
  • 1/2 cup chopped peeled cucumber
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices whole-wheat bread
    -
    +
  • 2 tbsp hummus
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 3 oz turkey pastrami
    -
    +
  • 4 slices cucumber
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2.0 tsp dried oregano
    -
    +
  • 3.0 garlic cloves, crushed
    -
    +
  • 6.0 tbsp olive oil
    -
    +
  • 2.0 lemons, zest and juice
    -
    +
  • 4.0 medium courgettes, thickly...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all