• 7 Ingredients
  • 1 leaf green leaf lettuce
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  • 1 (8-inch) whole wheat tortilla
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  • 1 slice cheddar cheese
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  • 1 ounce thinly sliced smoked turkey
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  • 1 to 2 tablespoons ranch or blue...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1 teaspoon dried oregano
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  • 1 teaspoon grated lemon rind
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plain low fat Greek-styl...
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  • 2 1/2 teaspoons McCormick® Perfe...
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  • 1 pound ground chicken
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  • 1/4 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 head green leaf lettuce, torn...
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  • 2 large ripe tomatoes, cut into...
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  • 1/2 cucumber, peeled, diced
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  • 1 cup pitted black olives
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  • 4 ounces feta cheese, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup olive oil
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  • 1 cup chopped fresh basil or 2 t...
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  • 1/4 cup fresh lemon juice
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  • 2 garlic cloves, chopped
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  • 1 small head green leaf lettuce,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup grated cucumber
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  • 1/2 cup plain low-fat yogurt
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  • 1/4 teaspoon seasoned salt
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  • 1/4 teaspoon dried dillweed
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  • 1 pound ground lamb or ground round
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 1 head Red Leaf lettuce
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  • 1 head green leaf lettuce
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  • 12 brier shoots
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  • 1 cucumber, peeled, cut in half,...
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  • 1 large yellow tomato, seeded an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • This recipe calls for:
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  • 1 cup tomato wedges
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  • 1 cup peeled, sliced cucumber
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  • 1/2 cup chopped radishes
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  • 1/2 cup Sesame Tamari Vinaigrett...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 plum tomatoes
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  • 1 medium cucumber
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  • 1 large green bell pepper
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  • 1 small onion
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  • 1 (12-ounce) jar marinated artic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3/4 cup thinly sliced fresh mush...
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  • 1/2 cup thinly sliced cucumber
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  • 2 tablespoons sliced ripe olives
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  • 1 tablespoon white balsamic vinegar
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  • 1/8 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup mushroom , sliced
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  • 1/2 cup cucumber , sliced
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  • 1 head green leaf lettuce , chopped
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  • 2 medium tomatoes , cut into wedges
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  • 1 small zucchini , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 hard-boiled egg , shelled and...
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  • 1/4 cup cauliflower , chopped
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  • 1 1/2 cups green leaf lettuce (o...
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  • Salad
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  • 1/2 cup low fat cottage cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/4 cup julienned smoked ham
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  • 1 hard-cooked egg, sliced
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  • 1 tomato , quartered
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  • 1/4 cup julienned cooked turkey...
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  • 1/2 cucumber , sliced (in 1/4 in...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup bacon bit (optional)
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  • 1 1/2 cups green leaf lettuce or...
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  • 1 teaspoon olive oil
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  • 1 chopped tomato
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  • 1 minced garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium head green leaf lettuce...
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  • 2 hard-boiled eggs, peeled and q...
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  • 1/4 cup sweet relish
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  • 1 small green bell pepper, cored...
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  • 12 ounces imitation crabmeat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup cucumber , julienne
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  • 1/2 iceberg lettuce , torn into...
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  • 1/4 cup carrot (julienne)
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  • 1 lemon (cut into wedges for gar...
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  • 1/4 cup radish (julienne)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 medium tomatoes, seeded and diced
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  • 1/2 small red onion, thinly sliced
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  • 3 slices Canadian bacon (3 ounce...
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  • 1/2 English cucumber, sliced
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  • 1 large head green-leaf lettuce...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 6 slices white bread, cut into 1...
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  • SALAD
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  • 3 large hard-cooked eggs, each c...
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  • GARLIC CROUTONS
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all