• 11 Ingredients
  • 1 pound medium asparagus
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  • Salt and freshly ground black pe...
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  • 1 seedless cucumber, peeled and...
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  • 8 cherry tomatoes, cut in half
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  • 2 small tomatoes, such as red, G...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large heads endive, sliced len...
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  • 1 large Kirby cucumber, peeled,...
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  • 1/4 cup fresh flat-leaf parsley...
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  • 1/4 cup fresh mint leaves
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  • 1/4 cup fresh cilantro leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup bulgur
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  • Coarse salt and ground pepper
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  • 1 1/2 cups chopped fresh parsley
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  • 1/2 English cucumber, halved, se...
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  • 1 large tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cubed crustless day-old b...
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  • 2 garlic cloves
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  • Coarse salt and freshly ground p...
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  • 2 pounds ripe tomatoes, preferab...
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  • 1 four-inch piece English cucumb...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 English cucumber, peeled, se...
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  • 1/2 cup plain yogurt, preferably...
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons chopped fresh mint
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  • 1 small garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups romaine hearts, chopped i...
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  • 1/2 plum tomato, chopped
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  • 1/2 rib celery, chopped
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  • 1 (2-inch) English cucumber, cho...
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  • 6 to 8 green beans, blanched and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Poached Chicken Breast halves,...
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  • 2 tomatoes, chopped
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  • 1 cucumber, peeled, halved lengt...
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  • 1/2 cup fresh basil leaves, torn
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  • 1 head romaine lettuce, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 8 ripe medium beefsteak tomatoes
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  • 2 ripe peaches pitted and cut in...
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  • 3 Kirby cucumbers, peeled, seede...
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  • Kernels from 2 ears corn (1 1/2...
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  • 6 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 large hearts romaine lettuce,...
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  • 2 cups feta cheese, crumbled
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  • 2 English cucumbers, chopped
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  • 2 tomatoes, preferably heirloom,...
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  • 1 green bell pepper, seeded, rib...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white-wine vinegar, plus...
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  • 1/4 cup water
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  • 1 teaspoon sugar
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  • 2 garlic cloves, smashed
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  • 1 small jalapeno chile, stem, ri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) salmon fillets
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  • Coarse salt and freshly ground p...
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  • 12 ounces dried somen noodles
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  • 12 cherry tomatoes, halved
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  • 1/4 cup chopped daikon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small red onion, halved length...
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  • 3 tablespoons red-wine vinegar
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  • 6 ripe medium tomatoes, cored an...
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  • 1 English cucumber, partially pe...
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  • 2 to 3 tablespoons extra-virgin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound country bread, cut int...
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  • 1/4 cup plus 2 tablespoons olive...
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  • 3 large beefsteak tomatoes, cut...
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  • 1 cucumber, peeled and cut into...
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  • 1/4 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup bulgur wheat
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  • 2 cups boiling water
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  • 2 cups loosely packed fresh flat...
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  • 1 cup loosely packed fresh mint...
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  • 4 scallions, finely chopped (1/3...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds ripe yellow tomatoe...
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  • 1 1/4 pounds ripe orange tomatoe...
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  • 1 four-inch piece English cucumb...
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  • 10 yellow grape tomatoes, quartered
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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  • 4 ounces haricots verts, or wax...
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  • 16 ounces thin asparagus
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  • 1 pound, 10 ounces celery
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  • 1 small jicama (about 5 ounces)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup small pieces white bread (...
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  • 1 small clove garlic, minced
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  • 2 tablespoons red wine vinegar
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  • 1/2 English cucumber, peeled and...
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  • 1 1/2 cups coarsely chopped (abo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 beefsteak tomatoes, (about 5...
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  • 1 small clove garlic
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  • 2 small jalapeno peppers, halved...
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  • Juice of 4 limes
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  • 1 1/2 teaspoons salt, plus more...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup white-wine vinegar
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  • 1/4 cup vegetable oil
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  • 3 tablespoons sugar
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  • 2 teaspoons chopped fresh dill l...
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  • Coarse salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons champagne vinegar
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  • 1 medium shallot, finely chopped
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  • Coarse salt
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  • 8 ounces green beans, trimmed
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  • 1 pound baby zucchini or regular...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 shallot, minced (about 1/4 cup)
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  • 1/2 teaspoon coarse salt
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  • 1/4 cup sherry vinegar
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  • 1 cup extra-virgin olive oil
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  • Freshly ground pepper, to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 medium shrimp
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  • 2 tablespoons plus 1/2 cup olive...
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  • 2 cloves garlic, minced
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  • 1 teaspoon coarse salt
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    +
  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 baguette, cut into 3/4-inch...
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  • 4 tablespoons olive oil
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  • Coarse salt and ground pepper
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    +
  • 1 small garlic clove
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    +
  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons sugar
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  • Juice of 2 limes
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  • 3 tablespoons rice-wine vinegar
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  • 5 tablespoons safflower oil
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  • 1 pound country-style bread, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon fennel seed
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  • 1 whole star anise
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  • 1 tablespoon whole black pepperc...
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  • 4 teaspoons dried orange peel
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  • 2 teaspoons ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all