• 10 Ingredients
  • 1 tbsp lime or lemon juice
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  • 2 tbsp chopped parsley
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  • ½ cucumber
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  • 4 tuna steaks , about 140g/5oz each
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  • ½ large red chilli , seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 6 kalamata olives , optional
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  • 1 large vine ripened tomato
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  • 50.0g feta cheese
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  • 50 cm piece of cucumber
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  • 2 very large soft tortilla wraps
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500.0g lean top-quality minced b...
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  • salad leaves, cornichons and sli...
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  • 1 small onion , grated
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  • 2 sundried tomatoes in oil, halved
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  • 50.0g brie , cut into 4
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons of ground coriander
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  • Half a cucumber (diced into smal...
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  • 1 teaspoon of dried mint (or fin...
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  • 4 tomatoes (diced into small pie...
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  • For the marinade:
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 250.0g cherry tomatoes
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  • 1 peeled cucumber
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  • rice wine or cider vinegar
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  • handful coriander leaves
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  • 2 bird's-eye chillies , split open
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 150.0ml milk
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  • 150.0g cherry tomatoes , halved
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  • 1 large tin sweetcorn (about 340...
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  • 1 avocado , cut into small chunks
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  • 4 spring onions , chopped (use t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • handful fresh basil leaves
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  • 2.0 tbsp olive oil
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  • 4 tomatoes , roughly chopped
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  • 100.0g feta cheese
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  • splash balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion , finely sliced
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  • 1 green chilli , seeded and fine...
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  • large tomato , chopped
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  • 8 soft flour tortillas wraps or...
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  • ½ cucumber , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 500.0g turkey mince
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  • 4 ripe tomatoes , sliced
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    +
  • 3 tbsp red Thai curry paste (2 t...
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  • 4 ciabatta rolls, split
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    +
  • 1 egg , beaten
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ¼ cucumber , sliced
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    +
  • ½ a 250g tub Quark
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    +
  • 2 thick slices granary bread
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    +
  • 125 g pack skinless hot-smoked t...
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  • 25.0g watercress
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 red onion , very finely chopped
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  • 6.0 tbsp fresh coriander , chopped
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    +
  • 6 ripe vine tomatoes , deseeded...
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  • 1 small cucumber , diced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 mini bagels
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    +
  • 1 small onion , finely chopped
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    +
  • 1 garlic clove , crushed
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    +
  • TO SERVE
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    +
  • 2 tomatoes , sliced
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp gherkins , finely chopped
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 2 garlic cloves , crushed
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    +
  • 2 x 400g tins of plum tomatoes ,...
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    +
  • 1.0 tsp Worcestershire sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 green chilli , deseeded and fi...
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    +
  • 1 onion , thinly sliced
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 2.0 tbsp white malt vinegar
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    +
  • 1⁄2 cucumber , sliced (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 16 Kalamata olives
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    +
  • 85.0g feta cheese , cut into chu...
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    +
  • 4.0 tbsp Greek extra virgin oliv...
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    +
  • 1.0 tsp dried oregano
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    +
  • 1 cucumber , peeled, deseeded, t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 shallots , finely sliced
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    +
  • 600.0g duck or chicken livers ,...
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    +
  • splash each brandy or port
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    +
  • 1.0 tbsp thyme leaves
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    +
  • toast, gherkin and chutney, to s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion , finely chopped
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    +
  • a small bunch of flat-leaf parsl...
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    +
  • sunflower oil , for frying
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    +
  • 500.0g minced beef
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    +
  • a large pinch of onion powder or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500.0g ripe plum tomatoes , roug...
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    +
  • 1 red onion , roughly chopped
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    +
  • 1 garlic clove , chopped
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    +
  • 2.0 tsp sweet smoked Spanish pap...
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    +
  • 200.0ml vegetable stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 skinless pollack fillets
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    +
  • 4.0 tbsp olive oil
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    +
  • 2 garlic cloves , crushed
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    +
  • ¾ cucumber , cut into chunks
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    +
  • 4 large tomatoes , cut into chunks
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • small bunch mint , finely chopped
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    +
  • ½ cucumber , chopped
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    +
  • 150.0g cherry tomatoes , halved
    -
    +
  • 4 lemons , 2 juiced, 2 halved to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • handful mint leaves, very roughl...
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    +
  • ½ cucumber , peeled, deseeded an...
    -
    +
  • 200.0g cherry tomatoes , halved
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    +
  • 140.0g bean sprouts
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    +
  • 1 tsp golden caster sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 red onion , roughly chopped
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    +
  • 1.0 tbsp light muscovado sugar
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    +
  • 1.0 tbsp red wine vinegar
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    +
  • 1 large avocado
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    +
  • 1 heaped tbsp wholegrain mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • oil
    -
    +
  • 2.0 tsp golden caster sugar
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    +
  • 1 large sirloin steak or 2 small...
    -
    +
  • ½ cucumber , cut into strips wit...
    -
    +
  • bunch coriander , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tsp mild chilli powder
    -
    +
  • 100.0g mature cheddar , grated
    -
    +
  • 1 onion , finely chopped
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    +
  • 1 egg , lightly beaten with a fork
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    +
  • 140.0g breadcrumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ red pepper
    -
    +
  • 2 spring onions
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    +
  • 3 garlic cloves
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    +
  • ½ green pepper
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    +
  • 1 slice bread
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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