• 13 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon minced shallots
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 medium tomatoes, cut into ½-in...
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    +
  • 2 ½ cups diced cucumber, about 1...
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    +
  • ½ cup diced medium red onion (so...
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    +
  • ¼ cup finely chopped fresh flat-...
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    +
  • 2-3 Tablespoons freshly squeezed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup cooked Couscous
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    +
  • 1/2 basket Cherry tomatoes, halved
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    +
  • 1 medium cucumber, peeled and cu...
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    +
  • 1 cup cooked Chickpeas
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    +
  • 1 cup Lemon, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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    +
  • Juice of ½ a lemon (about 2 Tbs....
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    +
  • Unrefined extra virgin olive oil
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    +
  • Sea salt and black pepper to taste
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    +
  • 1 large handful sunflower sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Box of small/medium ripe tomatoes
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    +
  • Small red onion
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    +
  • 4 Persian cucumbers
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    +
  • Feta Cheese
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    +
  • Virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
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    +
  • 400 g (14 oz) tin chickpeas, dra...
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    +
  • 1 punnet of cherry tomatoes, sli...
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    +
  • ½ small continental cucumber, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
    -
    +
  • 3/4 cup red wine vinegar
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons basil dried basil
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 seedless cucumber, peeled and...
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    +
  • 2 medium ripe tomatoes, diced
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    +
  • 2 hass avocados, diced
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    +
  • 15.5 oz can black beans, rinsed...
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    +
  • 2 tbsp red onion, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
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    +
  • 1/4 cup minced mint
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    +
  • 1/4 cup minced parsley
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    +
  • 2 green onions, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 cups torn naan or pita
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    +
  • 1 cup Greek yogurt
    -
    +
  • 3 tablespoons lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon sumac
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
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    +
  • 1/4 cup olive oil
    -
    +
  • 2 medium yellow onions, halved a...
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    +
  • 3 cloves of garlic, peeled and m...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
    -
    +
  • 1 cup canned garbanzo beans , ri...
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    +
  • 1 tsp. kosher salt , divided
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 1/8 tsp. chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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    +
  • a cucumber
    -
    +
  • 1 handful of fresh basil
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 3 cloves of garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head Romaine Lettuce, Chopped
    -
    +
  • 4 whole Ripe tomatoes, Cut Into...
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    +
  • 1 whole large cucumber, Peeled,...
    -
    +
  • 1/2 whole Red Onion, Sliced Very...
    -
    +
  • 30 whole Pitted Kalamata Olives,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 teaspoons ground sumac, soaked...
    -
    +
  • 3 tablespoons (or more) fresh le...
  • 2 tablespoons (or more) pomegran...
  • 2 small garlic cloves, minced
    -
    +
  • 2 teaspoons (or more) white wine...
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quartered grape tomatoes
    -
    +
  • 15 oz can garbanzo beans, rinsed...
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    +
  • 1 cup cooked quinoa
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    +
  • 2 tbsp red onion, minced
    -
    +
  • 2 tbsp cilantro, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 oz fresh raw fish fillet such...
    -
    +
  • 1 medium seeded tomato, finely d...
    -
    +
  • 1 tbsp chopped cilantro
    -
    +
  • 1 tbsp minced red onion
    -
    +
  • 1/2 jalapeño, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1 pint red cherry tomatoes, slic...
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    +
  • 1 pint yellow cherry tomatoes, s...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 ripe tomatoes, cored and cut i...
    -
    +
  • 1/2 cucumber, peeled and sliced
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1/2 yellow bell pepper, cored an...
    -
    +
  • 6 Kalamata olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1 1/4 cups plain Greek yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
    -
    +
  • pinch of cayenne
    -
    +
  • 2/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1 small bunch kale, stemmed and...
    -
    +
  • 2 large carrots, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa
    -
    +
  • pinch salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 1/2 cups diced plum tomatoes
    -
    +
  • 1 cup diced peeled cucumber
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 to 6 servings
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons whole cumin seeds
    -
    +
  • 1/4 teaspoon dried red pepper fl...
    -
    +
  • 4 garlic cloves, finely minced
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all